Melissa Witmer finishes up her three part series about training like an athlete. In this video Melissa talks about sport specific conditioning and learning to think beyond the workout.
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ULTIMATE RESULTS
MELISSA WITMER
2181 OLD ●●●●●●●●●PHIA PIKE
LAN●●●TER , PA, 17602
US
View this contact
ULTIMATE RESULTS
MELISSA WITMER
2181 OLD ●●●●●●●●●PHIA PIKE
LAN●●●TER , PA, 17602
US
View this contact
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Beyond the Workout | 12weekstogametime.com Reviews
https://12weekstogametime.com
Melissa Witmer finishes up her three part series about training like an athlete. In this video Melissa talks about sport specific conditioning and learning to think beyond the workout.
IAmUltimate | Living Life at 11 | Page 2
http://www.iamultimate.com/page/2
Living Life at 11. Skip to primary content. Skip to secondary content. Chicago Heavyweights Championships 2009. Soggy Bottom Bowl 2009. CUC 2009 – Mixed Finals. CUC 2009 – Open Finals. CUC 2009 – Women’s Finals. TUC – 30 Years in 30 Minutes. Newer posts →. CUC 2016 – Idle thoughts. August 11, 2016. Continue reading →. CUC 2016 – Juniors Results. August 11, 2016. CUC Juniors division completed play yesterday with the top programs finishing about where we’d expect them to. Women’s Top 4:. August 8, 2016.
UTalkRaw: Ultimate Frisbee Conversations
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UTalkRaw: Ultimate Frisbee Conversations. Unedited conversations with the VIPs of Ultimate Frisbee. Episode 27 - Tim Morrill on speed and agility for Ultimate. July 10th, 2013. I am very excited to have Tim Morrill on the show this week. We talk about "speed and agility development". Tim is amazingly passionate and knowledgeable about training for Ultimate. He is also incredibly prolific online; make sure you check out the links below after listening to the show! Links for this show:. By The Cute Lepers.
UTalkRaw: Ultimate Frisbee Conversations
http://www.utalkraw.com/page/2
UTalkRaw: Ultimate Frisbee Conversations. Unedited conversations with the VIPs of Ultimate Frisbee. Episode 21: Ulti.tv growing Ultimate through video. May 29th, 2013. In this episode we have our first Aussie guest on the show! Dan joins us to talk about the journey from idea to successful Ultimate video company that has covered a number of tournaments in several different countries; including World Clubs 2012 in Japan! Read the rest of this entry ». May 22nd, 2013. In this episode we focus on planning a...
UTalkRaw: Ultimate Frisbee Conversations » Blog Archive » Episode 20 - Melissa’s Mission for Ultimate Athletes
http://www.utalkraw.com/2013/05/22/episode-20-melissas-mission-for-ultimate-athletes
UTalkRaw: Ultimate Frisbee Conversations. Unedited conversations with the VIPs of Ultimate Frisbee. Episode 20 - Melissa’s Mission for Ultimate Athletes. This week the amazing Melissa Witmer joins us! Melissa's mission is "to improve the sport of ultimate by giving players the tools they need to train like the serious athletes they are". Links mentioned in this episode:. The Ultimate Athlete Project. The Ultimate Athlete Handbook. 12 Weeks to Game Time. This podcast ends with the song Pogo Til I Puke.
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12 Weeks to Change it | Lets make something good happen!
12 Weeks to Change it. Lets make something good happen! This isn’t another weight loss blog, although I will confess to the fact a FEW of my goals will be body image focused, this is about setting goals and committing to reach them. 12 weeks is a long time, a lot can be accomplished. So here is me putting them out there, making myself accountable. My goals for the next 12 weeks. Lose weight – you knew it was coming…. Say no more. Eat healthy but not obsessively. Wear a swim suit and feel good. She publis...
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Home Based Business Industry Is Booming! Take The Three Steps:. 1) Watch this video The Perfect Home Business, by Robert Kiyosaki, author of the Best Selling Series, Rich Dad, Poor Dad. 2) Then read below the video for an excerpt from the Direct Selling Industry Giant, Richard Brooke, author of The 4 Year Career. Take the Next Step! See How You Can Earn Thousands! Here is an excerpt from Industry Expert Richard Brooke’s book The Four Year Career:. A Network Marketing Income Offers Huge Advantages. 8 You ...
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Beyond the Workout
Train Like an Athlete. Your conditioning should match the metabolic and movement demands of ultimate. No more long distance runs! Stop going exclucively to the track! Learn about the science behind interval training. And why it's more effective in less time than going for long runs! Check out Melissa's famous lateral movement workout. Or, try her Multidirectional Movement Conditioning. For something completely different. Learning how to put everything together is a real challenge. I know I spent hour...
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12 Weeks to Lean
12 Weeks to Lose | One dude's 12-week journey to health and fitness. What have I got to lose?
12 Weeks to Lose. One dude's 12-week journey to health and fitness. What have I got to lose? When Two Equals One: A New Beginning. February 6, 2012. Not Quite) Fit Guy. So, hello Week Two! For me you are Week One in spirit, i.e. a fresh start. No feeling sorry for myself or looking back. Time to go to the gym, followed by a dinner of chicken wrap, baked sweet potato and broccoli. Take that, Mr. Taxman! The Best Laid Plans (a.k.a ‘One Week Down the Drain’). February 4, 2012. Not Quite) Fit Guy. OK self, n...
12 Weeks to Momentum
12 Weeks to Momentum. Get your direct sales, social selling or home party business positioned for rapid growth. 12 Weeks to Momentum Course. Is Your Direct Sales or Social Selling Business Stuck? It’s a situation that, unfortunately, I’ve seen all too many times during my 25 years direct sales career…. Smart, talented people – like you – who come into the business with big hopes and dreams, hoping they can change some aspect of their life forever…. And it’s so frustrating…. I’m sure you coached them well...
12 Weeks to Muscle
