1300driver.org.au

1300DRIVER: where truckies share the load

1300DRIVER in the Media. Run Your Rig Right. Put Fuel In Your Tank. How’s It Going Check. Friends & Family. Run Your Rig Right. As a Driver, you know how important it is to keep your rig running right. As the saying goes, if the wheels don’t turn, you don’t earn. But it is not enough to just look after your truck, you have to look after your body and mind too. To help keep you going in the right. Friends & Family. Welcome aboard 1300 DRIVER. Truckies have one of the toughest jobs. With all the stress...

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1300DRIVER: where truckies share the load | 1300driver.org.au Reviews

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1300DRIVER in the Media. Run Your Rig Right. Put Fuel In Your Tank. How’s It Going Check. Friends & Family. Run Your Rig Right. As a Driver, you know how important it is to keep your rig running right. As the saying goes, if the wheels don’t turn, you don’t earn. But it is not enough to just look after your truck, you have to look after your body and mind too. To help keep you going in the right. Friends & Family. Welcome aboard 1300 DRIVER. Truckies have one of the toughest jobs. With all the stress...

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2 service your rig

3 self check

4 tobacco check

5 alcohol check

6 dependence check

7 faqs

8 disclaimer

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10 coupons

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1300DRIVER: where truckies share the load | 1300driver.org.au Reviews

https://1300driver.org.au

1300DRIVER in the Media. Run Your Rig Right. Put Fuel In Your Tank. How’s It Going Check. Friends & Family. Run Your Rig Right. As a Driver, you know how important it is to keep your rig running right. As the saying goes, if the wheels don’t turn, you don’t earn. But it is not enough to just look after your truck, you have to look after your body and mind too. To help keep you going in the right. Friends & Family. Welcome aboard 1300 DRIVER. Truckies have one of the toughest jobs. With all the stress...

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1300driver.org.au

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How’s It Going Check | 1300DRIVER

http://www.1300driver.org.au/self-assessment/hows-it-going-check

1300DRIVER in the Media. Run Your Rig Right. Put Fuel In Your Tank. How’s It Going Check. Friends & Family. How’s It Going Check. How have you been feeling lately? In the last four weeks, about how often did you feel tired out for no good reason? None of the time. A little of the time. Some of the time. Most of the time. All of the time. In the last four weeks, about how often did you feel nervous? None of the time. A little of the time. Some of the time. Most of the time. All of the time. All of the time.

2

Disclaimer | 1300DRIVER

http://www.1300driver.org.au/disclaimer

1300DRIVER in the Media. Run Your Rig Right. Put Fuel In Your Tank. How’s It Going Check. Friends & Family. While 1300 DRIVER endeavour to provide users of the 1300 DRIVER website with accurate and helpful information, this website is not a substitute for health and medical advice from a qualified health professional. Diagnosis and treatment of a clinical condition can only be undertaken by a qualified health professional. Give 1300 DRIVER a call on 1300 374 837. Terms & Conditions.

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Service Your Rig | 1300DRIVER

http://www.1300driver.org.au/run-your-rig-right/service-your-rig

1300DRIVER in the Media. Run Your Rig Right. Put Fuel In Your Tank. How’s It Going Check. Friends & Family. Keep Your Rig Running Right. Sitting still in one position for prolonged periods of time can create all sorts of issues, from something as simple as sore shoulders and stiff neck to more serious problems such as Deep Vein Thrombosis. In order to keep to keep your rig moving, try and give it a quick tune up from time to time. You don’t even have to leave the truck for these:. Arm Flexes: Hold arms s...

4

Self Check | 1300DRIVER

http://www.1300driver.org.au/self-assessment

1300DRIVER in the Media. Run Your Rig Right. Put Fuel In Your Tank. How’s It Going Check. Friends & Family. Here are some tools you can try for yourself, just to give yourself a quick check up. They are not the same as talking to a health professional, but can help you work out where you are right now. How risky is your smoking? Is your drinking getting risky? How reliant are you on your substance? How’s It Going Check. How have you been feeling lately? Give 1300 DRIVER a call on 1300 374 837.

5

About | 1300DRIVER

http://www.1300driver.org.au/about-1300driver

1300DRIVER in the Media. Run Your Rig Right. Put Fuel In Your Tank. How’s It Going Check. Friends & Family. 1300 DRIVER is focussed on improving the health, strength and stamina of Truck Drivers. Truckies have a tough job. With the stress, anxiety and long hours that come with life on the road, it’s easy to develop unhealthy behaviors, including the overuse of alcohol and other substances, bad eating, poor sleep patterns, and no physical activity. 1300 DRIVER is a resource to supply the support you need.

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community.twu.com.au

TWU - Transport Workers Union (TWU) - Blogs

http://community.twu.com.au/Blogs/How-to-get-the-most-out-of-your-union/January-2015/Helping-Hand

Making the Industrial Political. Owner Driver, by Tony Sheldon, January 2015. Truck drivers are likely to experience a more stressful working situation when compared to other industries. But help is at hand, writes Tony Sheldon. It’s a brand new year and a time when many of us will make resolutions for the year ahead. Resolutions to earn more, drink less or lose weight are common, but what about your mental wellbeing? Truck driving is Australia’s most dangerous job, with 330 people killed every yea...

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1300DRIVER: where truckies share the load

1300DRIVER in the Media. Run Your Rig Right. Put Fuel In Your Tank. How’s It Going Check. Friends & Family. Run Your Rig Right. As a Driver, you know how important it is to keep your rig running right. As the saying goes, if the wheels don’t turn, you don’t earn. But it is not enough to just look after your truck, you have to look after your body and mind too. To help keep you going in the right. Friends & Family. Welcome aboard 1300 DRIVER. Truckies have one of the toughest jobs. With all the stress...

1300driver.org

1300DRIVER: where truckies share the load

1300DRIVER in the Media. Run Your Rig Right. Put Fuel In Your Tank. How’s It Going Check. Friends & Family. Run Your Rig Right. As a Driver, you know how important it is to keep your rig running right. As the saying goes, if the wheels don’t turn, you don’t earn. But it is not enough to just look after your truck, you have to look after your body and mind too. To help keep you going in the right. Friends & Family. Welcome aboard 1300 DRIVER. Truckies have one of the toughest jobs. With all the stress...

1300driver.org.au

1300DRIVER: where truckies share the load

1300DRIVER in the Media. Run Your Rig Right. Put Fuel In Your Tank. How’s It Going Check. Friends & Family. Run Your Rig Right. As a Driver, you know how important it is to keep your rig running right. As the saying goes, if the wheels don’t turn, you don’t earn. But it is not enough to just look after your truck, you have to look after your body and mind too. To help keep you going in the right. Friends & Family. Welcome aboard 1300 DRIVER. Truckies have one of the toughest jobs. With all the stress...

1300drivers.com.au

1300 Directory Advertising Network | 1300 DRIVERS | Home

Make this website work for you:. This website is part of the 1300 Directory advertising network. If your business operates on a phoneword/phonename or any 13/1300/1800 number, advertising. In our domain-based network will insure a top return for your marketing dollar. If you are still looking for a smartnumber, use our friendly interface to search through 1.8 million smartnumbers, and millions of phoneword/phonename combinations. PhoneWord Websites at Work. Possible Changes to the Holding of Smartnumbers.

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1300 Dump IT - Sydney Skip Bin Hire, Residential and Construction. GET A FAST ESTIMATE. BOOK A JOB NOW. An integral part of my team. What a fantastic service! Well what can I say? Where can you dump garbage in Sydney? Skips, Dumps and Rubbish Removal. The Dumpster – for rubbish and junk removal. Skip bin hire & rubbish removal. 1300dumpIT are your Sydney Skip Bin hire experts. We look forward to your call - just call 1300 386 748 (1300dumpIT). Or use our fast email quote form. Sydney areas we service.