vaughtersfamily.blogspot.com
The Vaughters: August 2013
http://vaughtersfamily.blogspot.com/2013_08_01_archive.html
Monday, August 26, 2013. Well, to continue my catch-up posts! These pictures are from the spring, April and May. Drake played flag football this spring, complete with a mouth guard. :). This was his end of the year zoo parade. They do 'zoo phonics' - so they have Allie A Alligator, Bubba B Bear, etc. Drake was Nigel N Night Owl. With his best school buddy! Mia had 4 loose teeth, I knew it was just a matter of time before they started falling out! Here is her mouth full of baby teeth still :). I think sch...
qchan52.blogspot.com
A Qute Idea: 07/10
http://qchan52.blogspot.com/2010_07_01_archive.html
An attempt at bettering myself, and feeling good about it. Friday, July 2, 2010. If all your friends were jumping off a bridge. Probably not because that would just be stupid. But if all my friends were turning off their fridges, would I feel inspiered and try to follow suit? I have been reading about alot of people who have turned off their fridges, and I feel incredibly excited when I hear that, I may even dream about it a little bit, but just a little bit. :). Have a good weekend. I like to read.
marriedskinny.blogspot.com
MARRIED SKINNY (with three young children): May 2009
http://marriedskinny.blogspot.com/2009_05_01_archive.html
MARRIED SKINNY (with three young children). An investigative journey through weight loss. Friday, May 29, 2009. Welcome new family member! Before anyone gets too excited, please understand that the new member is not a child—at 47 years old, I consider this new family member better than a child because I'm too old to take care of an infant! We're going to have to reconfigure a part of our kitchen to make it work, but we'll make it work 'as God is my witness! Thursday, May 28, 2009. Here's to loving yourse...
valtsus.blogspot.com
Valtsu's: June 2015
http://valtsus.blogspot.com/2015_06_01_archive.html
Articles on health, nutrition, relationships etc. Thyroid Function, Red Light, Endotoxin, Inflammation, Glycine and Metabolic Syndrome. Protein and Amino Acids. Health Benefits of Glycine. The Possible Benefits of Reading Glasses. The Therapeutic Effects of Red and Near-Infrared Light (2015). Thyroid Hormones: The Ultimate Weapon Against Heart Disease? Why We Need Stomach Acid: The Dangers of Anti-acid Medication. My Finnish Blog (Valtsun terveysblogi). Tuesday, June 9, 2015. Wednesday, June 3, 2015.
yankeegirlgetsfit.wordpress.com
25 | May | 2014 | Yankee Girl Gets Fit
https://yankeegirlgetsfit.wordpress.com/2014/05/25
Yankee Girl Gets Fit. In search of health — and a waistline. Daily Archives: May 25, 2014. May 25, 2014. Baby steps onto the elevator, baby steps into the elevator…. In the spirit of taking small achieveable steps, have a relevant clip from one of my favorite movies,. Continue reading →. And a derailment. and an emotional roller coaster. not in that order. A goal for June. Baby steps onto the elevator, baby steps into the elevator…. Don't Blink. Just Run. Fit, Feminist, and (almost) Fifty.
yankeegirlgetsfit.wordpress.com
Protein | Yankee Girl Gets Fit
https://yankeegirlgetsfit.wordpress.com/protein
Yankee Girl Gets Fit. In search of health — and a waistline. To maximize muscle recovery and growth I try to get 130-150g of protein per day. These are some foods I’ve found that make it easier to hit that target.* Recipe sources linked where relevant. Beef jerky (or turkey jerkey). Add protein powder to oatmeal or Greek yogurt. Protein-formulated Rise bars taste and feel like real food. I strongly prefer them to a lot of other protein bars, whose texture I don’t like much. 1 lb lean ground turkey. If yo...
themastersonfamilyblog.blogspot.com
The Mastersons: Pictures and Updates on Cole
http://themastersonfamilyblog.blogspot.com/2015/02/pictures-and-updates-on-cole.html
Sunday, February 15, 2015. Pictures and Updates on Cole. Some random phone pictures of Cole and some of the things he has been up to over the Winter months. We are two-thirds of the way through his Kindergarten year. We are ready for Spring Break and of course spring and summer. He loves his Legos! After School Party at Carey Ridge. He was one of 3 kids in his class of 27 that received the Guiding Principles Award! We are so proud of this guy! Posted by The Masterson Family. Girls Just Want To Go Green.
barrettsesophagus.blogspot.com
Barrett's Esophagus Blog: Central control of reflux; the Vagus nerve
http://barrettsesophagus.blogspot.com/2009/09/centrol-control-of-reflux-vagus-nerve.html
My Regimen for Barrett's Esophagus. Wednesday, September 23, 2009. Central control of reflux; the Vagus nerve. The body has two safeguards against reflux, the diaphragmatic sphincter and the lower esophageal sphincter. Both are supposed to remain shut unless you swallow, burp, or vomit, but sometimes they malfunction and cause reflux. Typically, there are two kinds of malfunctions: (i) transient lower esophageal sphincter relaxations and (ii) weakness in one or both of the sphincters. Transient lower eso...
barrettsesophagus.blogspot.com
Barrett's Esophagus Blog: Introduction
http://barrettsesophagus.blogspot.com/2009/09/welcome.html
My Regimen for Barrett's Esophagus. Tuesday, September 1, 2009. Based on of my research on Barrett's esophagus and on general health and nutrition, I have developed a personal diet and supplement regimen that I hope will both reduce my risk of esophageal cancer and maximize my overall health. Subscribe to: Post Comments (Atom). Before going on, please read the introduction where I explain that I am not a doctor or a scientist and that I don't recommend that anybody do anything that I am doing. My Fat-Bur...
barrettsesophagus.blogspot.com
Barrett's Esophagus Blog: Does Reflux Matter?
http://barrettsesophagus.blogspot.com/2009/10/does-reflux-matter.html
My Regimen for Barrett's Esophagus. Wednesday, October 7, 2009. Most cases of esophageal adenocarcinoma start with Barrett's esophagus and most cases of Barrett's esophagus start with reflux. Does it follow that stopping reflux can halt the cancerous progression of Barrett's esophagus? I'm not so sure. Having studied both sides of the debate, I suspect it's wise to suppress acid at least enough to control chronic inflammation. Unfortunately, there have been no placebo controlled trials on the efficac...
