193to133.blogspot.com

133..see you soon and have you for a life time!

133see you soon and have you for a life time! Monday, August 24, 2015. Monday 24 Aug check in. Weight: 234.2 lbs. Walked: 2.2 miles in 40 min-I should really work on lowering the time! Yesterday's step count: 10200. Sunday, August 23, 2015. Walk: 2 miles in 37 min. Weight: 234.4 lbs. Yesterday's step count:10811 steps. Friday, August 21, 2015. 2 additions to add to fitness. 1 I'm using "stand up" reminders to stand up at work every 2 hours! 2 I'm using a pedometer watch to count my steps everyday! Goal W...

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133..see you soon and have you for a life time! | 193to133.blogspot.com Reviews

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133see you soon and have you for a life time! Monday, August 24, 2015. Monday 24 Aug check in. Weight: 234.2 lbs. Walked: 2.2 miles in 40 min-I should really work on lowering the time! Yesterday's step count: 10200. Sunday, August 23, 2015. Walk: 2 miles in 37 min. Weight: 234.4 lbs. Yesterday's step count:10811 steps. Friday, August 21, 2015. 2 additions to add to fitness. 1 I'm using stand up reminders to stand up at work every 2 hours! 2 I'm using a pedometer watch to count my steps everyday! Goal W...

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133..see you soon and have you for a life time! | 193to133.blogspot.com Reviews

https://193to133.blogspot.com

133see you soon and have you for a life time! Monday, August 24, 2015. Monday 24 Aug check in. Weight: 234.2 lbs. Walked: 2.2 miles in 40 min-I should really work on lowering the time! Yesterday's step count: 10200. Sunday, August 23, 2015. Walk: 2 miles in 37 min. Weight: 234.4 lbs. Yesterday's step count:10811 steps. Friday, August 21, 2015. 2 additions to add to fitness. 1 I'm using "stand up" reminders to stand up at work every 2 hours! 2 I'm using a pedometer watch to count my steps everyday! Goal W...

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193to133.blogspot.com

1

133..see you soon and have you for a life time!: June 2014

http://193to133.blogspot.com/2014_06_01_archive.html

133see you soon and have you for a life time! Saturday, June 21, 2014. No change in weight this time. It stays the same as last week-189.2. All of June, my weight is in the same range. But with the lack of motivation I had last few days, at least its not a gain. Wednesday, June 18, 2014. I tried a lot last couple of months, and I haven't lost much. Really, not even an lb a week. And a few bumps came in the way. Pissed off right now. Saturday, June 14, 2014. Monday, June 9, 2014. Yes, I have been walking ...

2

133..see you soon and have you for a life time!: 2 miles a day past 5 days

http://193to133.blogspot.com/2015/07/2-miles-day-past-5-days.html

133see you soon and have you for a life time! Wednesday, July 8, 2015. 2 miles a day past 5 days. Yes, in spite of the conflict to sleep vs cook vs walk vs etc; I've chosen to walk last few days and I'm really proud that I did it. Subscribe to: Post Comments (Atom). On a side note. Weight Stats(as of 3rd July 2015). Starting weight: 193.6 lbs or 87.8 kg(as of 22nd March 2014). Current weight: 227.5 lbs or 103 kg. Weight lost so far: gained 34 lbs. Current BMI: 36.7. Goal Weight: 133 lbs or 60 kg.

3

133..see you soon and have you for a life time!: Going through a plateau

http://193to133.blogspot.com/2014/03/going-through-plateau.html

133see you soon and have you for a life time! Friday, March 28, 2014. Going through a plateau. I think I'm going through a plateau. I had been hitting the gym for the past few days and counting all that I consume using an app. But the weight is just about 192-193-194 all the time. It just doesn't go below that. May be I'm doing something wrong. May be I'm using the same muscles again and again. March 28, 2014 at 8:04 PM. March 28, 2014 at 10:25 PM. Do share your tips. Subscribe to: Post Comments (Atom).

4

133..see you soon and have you for a life time!: daily check in

http://193to133.blogspot.com/2015/08/daily-check-in.html

133see you soon and have you for a life time! Sunday, August 23, 2015. Walk: 2 miles in 37 min. Weight: 234.4 lbs. Yesterday's step count:10811 steps. August 23, 2015 at 9:14 AM. Keep on keeping on! August 24, 2015 at 8:53 AM. Youre here. You are a motivation to me! I wish I had maintained my weight during the months when life was testing like you did! August 25, 2015 at 8:52 PM. Dont worry were in this together my dear! Lets do it together for US and for our lovely families :). On a side note. Sugar swe...

5

133..see you soon and have you for a life time!: Monday 24 Aug check in

http://193to133.blogspot.com/2015/08/monday-24-aug-check-in.html

133see you soon and have you for a life time! Monday, August 24, 2015. Monday 24 Aug check in. Weight: 234.2 lbs. Walked: 2.2 miles in 40 min-I should really work on lowering the time! Yesterday's step count: 10200. Subscribe to: Post Comments (Atom). On a side note. Weight Stats(as of 3rd July 2015). Starting weight: 193.6 lbs or 87.8 kg(as of 22nd March 2014). Current weight: 227.5 lbs or 103 kg. Weight lost so far: gained 34 lbs. Current BMI: 36.7. Goal Weight: 133 lbs or 60 kg. Height: 5 ft, 6 in.

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133..see you soon and have you for a life time!

133see you soon and have you for a life time! Monday, August 24, 2015. Monday 24 Aug check in. Weight: 234.2 lbs. Walked: 2.2 miles in 40 min-I should really work on lowering the time! Yesterday's step count: 10200. Sunday, August 23, 2015. Walk: 2 miles in 37 min. Weight: 234.4 lbs. Yesterday's step count:10811 steps. Friday, August 21, 2015. 2 additions to add to fitness. 1 I'm using "stand up" reminders to stand up at work every 2 hours! 2 I'm using a pedometer watch to count my steps everyday! Goal W...

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