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Intermittent FastingIntermittent Fasting diet for fat loss. Fast 5 Lifestyle. Articles, research, diet advice, fasting advice, free guides. Fasting Expert.
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Intermittent Fasting diet for fat loss. Fast 5 Lifestyle. Articles, research, diet advice, fasting advice, free guides. Fasting Expert.
http://19hours-freedom.blogspot.com/
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Intermittent Fasting diet for fat loss. Fast 5 Lifestyle. Articles, research, diet advice, fasting advice, free guides. Fasting Expert.
fasting, healing, growing: mmmm... potable water!
http://fastrunlose.blogspot.com/2011/06/mmmm-potable-water.html
Fasting, healing, growing. Let your food be your medicine and your medicine be your food -hippocrates. Thursday, June 9, 2011. I just spent two months backpacking in a developing country. I took my first real break from my strict eating patterns in the 18 months since I've started no sugar/no flour and fast-5. My eating window expanded to about 8 hours, I ate white rice (or I'd have starved! Sugar (three or four times), and refined wheat (two times). Unskinned fruit (mmmmm apples! Thursday, June 09, 2011.
fasting, healing, growing: August 2011
http://fastrunlose.blogspot.com/2011_08_01_archive.html
Fasting, healing, growing. Let your food be your medicine and your medicine be your food -hippocrates. Friday, August 12, 2011. Water fast, day 7 of 7 - over! Well, this was weird - breaking the fast was a huge letdown. I had a little trepidation about breaking it because I didn't really want to - if I had more time I'd have gone on for a few more days. I'm enjoying the emotional/spiritual element a lot, the feeling of peace and contentment and stability. I don't want to let that go! I lost a bit over 10...
fasting, healing, growing: March 2011
http://fastrunlose.blogspot.com/2011_03_01_archive.html
Fasting, healing, growing. Let your food be your medicine and your medicine be your food -hippocrates. Saturday, March 26, 2011. Steady as she goes. Maintaining at 155. Would like to drop 5 lbs more but haven't figured out how yet. My body is still reconfiguring itself, though the weight is staying stable. Saturday, March 26, 2011. Links to this post. Saturday, March 5, 2011. I've re-achieved my 30 LB milestone! Hope everyone out there is doing well! Saturday, March 05, 2011. Links to this post. Disclaim...
fasting, healing, growing: November 2010
http://fastrunlose.blogspot.com/2010_11_01_archive.html
Fasting, healing, growing. Let your food be your medicine and your medicine be your food -hippocrates. Sunday, November 28, 2010. It's worth it :). Holiday eating (forced social eating! And more sweets than usual. It's too awkward to get an ingredient list from everyone at a potluck so despite my best efforts I'm sure I've had sugar. I can tell because the day after sugar I'm ravenous all day. But it's worth it to wait for my eating window! I just bought a holiday dress in size 8. Last year's was a 14.
fasting, healing, growing: Back on the path
http://fastrunlose.blogspot.com/2011/02/back-on-path.html
Fasting, healing, growing. Let your food be your medicine and your medicine be your food -hippocrates. Friday, February 25, 2011. Back on the path. After realizing that I'd back-slid (is that a word? I read a study claiming that a 4-year old's ability to delay gratification is an excellent predictor of future educational, professional and social success. I need to learn some things from those kids! Friday, February 25, 2011. March 1, 2011 at 6:09 PM. March 1, 2011 at 6:17 PM. What's all this about? Artic...
fasting, healing, growing: August 2010
http://fastrunlose.blogspot.com/2010_08_01_archive.html
Fasting, healing, growing. Let your food be your medicine and your medicine be your food -hippocrates. Monday, August 23, 2010. More of the same. No big developments recently - I'm plodding along with an evening eating window and avoiding processed sugar and flour. Results are slow but sure. Monday, August 23, 2010. Links to this post. Thursday, August 12, 2010. I´ve never been one for counting calories. I just found a great phone application though, called Lose It! That makes it easy to enter foods eaten.
fasting, healing, growing: October 2010
http://fastrunlose.blogspot.com/2010_10_01_archive.html
Fasting, healing, growing. Let your food be your medicine and your medicine be your food -hippocrates. Sunday, October 31, 2010. We never repent of having eaten too little. We never repent of having eaten too little. Gluttony is an emotional escape, a sign something is eating us. Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip. Arnold H. Glasgow. In eating, a third of the stomach should be filled with food, a third with drink and the rest left empty.
fasting, healing, growing: December 2010
http://fastrunlose.blogspot.com/2010_12_01_archive.html
Fasting, healing, growing. Let your food be your medicine and your medicine be your food -hippocrates. Saturday, December 18, 2010. 30 lbs lost forever! In just under a year. Thank you, fast-five! Thank you, no sugar diet! I'm so happy, thankful for the tools that I've used, and proud of myself! To be realistic, this just means that my weight range now extends down to the magic 30lb loss, I don't weigh that little all the time. Yet! Saturday, December 18, 2010. Links to this post. The subjects were divid...
fasting, healing, growing: Steady as she goes
http://fastrunlose.blogspot.com/2011/03/steady-as-she-goes.html
Fasting, healing, growing. Let your food be your medicine and your medicine be your food -hippocrates. Saturday, March 26, 2011. Steady as she goes. Maintaining at 155. Would like to drop 5 lbs more but haven't figured out how yet. My body is still reconfiguring itself, though the weight is staying stable. Saturday, March 26, 2011. Subscribe to: Post Comments (Atom). What's all this about? Disclaimer: I'm not a medical professional and am no authority on anything. :). Steady as she goes.
fasting, healing, growing: water fast, day 5 of 7
http://fastrunlose.blogspot.com/2011/08/water-fast-day-5-of-7.html
Fasting, healing, growing. Let your food be your medicine and your medicine be your food -hippocrates. Wednesday, August 10, 2011. Water fast, day 5 of 7. The end of the fast is in sight! Just another couple of days. Breaking the fast is almost a fast in itself (a few days of fresh juice and juicy fruit) so I'm starting to plan for that. Start: 155. Now: 146.2. Loss: 8.8 lbs. Mentally I feel incredibly clear and aware. I find I'm avoiding stimulation in general, especially ads and shopping that encou...
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IT And Cyber Security – For your safety in the tech world
What Does A PSN Code Let You Do? March 26, 2017. Playing Games on PlayStation. PlayStation offers a wide variety of games and you can purchase its games by using PSN code which is the virtual money in PlayStation. You can acquire PSN codes by purchasing them but is there no other way to get them? So you can just sit back, relax, and enjoy the game. A Huge Hit Game: Jurassic World. March 17, 2017. What Should You Know? When you are using Jurassic World: The Game APK. March 16, 2017. What Is An SEO? YouTub...
Intermittent Fasting
I practice Intermittent Fasting for weight loss. The Fast 5 Lifestyle has helped me to lose weight and get healthy! This blog will tell you how to fast, and highlight my experience with weight loss and intermittent fasting. Monday, June 9, 2014. I have still been struggling with keeping food out of my fasting hours. But, I have been adding more exercise into my routine. I added an app to my phone, RunKeeper, to track my exercise and I joined a local gym. Links to this post. Friday, March 28, 2014. So now...
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The blog of MACKENZIE | Just another Kentoncityschools.org site
The blog of MACKENZIE. Just another Kentoncityschools.org site. Skip to primary content. Skip to secondary content. Finding a friend in an unusual place. April 12, 2013. Gretel is a very brave girl she once fought a dragon and escaped from a cannibal. Gretel also had a brother named Hansel. They had to face dangerous obstacles a lone. Gretel faces her fears and I do that everyday. Gretel has a brother and so do I. If I could ask Gretel one question it would be how does she do it? Don’t be ridiculous.
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