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Jamie Lee RDN, LD Registered Dietitian Nutritionist Portland

Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true. - Geneen Roth. Joyful Eating. Mindful Living. Nourished Body. Have you hit diet rock bottom? Do you wish you spent less time thinking about food and/or your body? Would you like to eat the foods you love without guilt, shame, or fear of overeating? Would you like to improve your health without the eat less, exercise more mantra? Hi, I'm Jamie Lee.

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Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true. - Geneen Roth. Joyful Eating. Mindful Living. Nourished Body. Have you hit diet rock bottom? Do you wish you spent less time thinking about food and/or your body? Would you like to eat the foods you love without guilt, shame, or fear of overeating? Would you like to improve your health without the eat less, exercise more mantra? Hi, I'm Jamie Lee.

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Jamie Lee RDN, LD Registered Dietitian Nutritionist Portland | 1ninth.com Reviews

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Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true. - Geneen Roth. Joyful Eating. Mindful Living. Nourished Body. Have you hit diet rock bottom? Do you wish you spent less time thinking about food and/or your body? Would you like to eat the foods you love without guilt, shame, or fear of overeating? Would you like to improve your health without the eat less, exercise more mantra? Hi, I'm Jamie Lee.

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Treat yourself as if you already are enough. Walk as if you are enough. Eat as if you are enough. See, look, listen as if you are enough. Because it's true. - Geneen Roth. Joyful Eating. Mindful Living. Nourished Body. Have you hit diet rock bottom? Do you wish you spent less time thinking about food and/or your body? Would you like to eat the foods you love without guilt, shame, or fear of overeating? Would you like to improve your health without the eat less, exercise more mantra? Hi, I'm Jamie Lee.

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