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COACHING – MUCH LIKE THE MULTIVITAMIN! – The Coaching Diary
https://rupashende.wordpress.com/2017/01/05/coaching-much-like-the-multivitamin
Things you can do. COACHING MUCH LIKE THE MULTIVITAMIN! January 5, 2017. Is Coaching a Magic Pill? I was asked this in one of my introductory sessions. Here is my reply:. Coaching can create the effect of Magic! By itself coaching is much like the multivitamin. A multivitamin is a preparation intended to be a dietary supplement with vitamins, dietary minerals, and other nutritional elements. Coaching is much like the dietary supplement:. It works when you need it. It takes courage to admit self damaging ...
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Making choices – HARD or EASY? – The Coaching Diary
https://rupashende.wordpress.com/2016/06/10/making-choices-hard-or-easy
Making choices – HARD or EASY? June 10, 2016. Making the right choice is indeed aha! The catch – one can only know if a choice is right or wrong in retrospect. Every day we are faced with multiple choices and as society is progressing choices are increasing multi-fold. With this multi-fold increase, decision making is becoming complex whether you are a homemaker or a business owner, a student or a working professional, an artist or a sportsman simply due to plethora of options available in everything.
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2 ingredients +5 steps = WORRY Gone! – The Coaching Diary
https://rupashende.wordpress.com/2016/08/10/2-ingredients-5-steps-worry-gone
Things you can do. 2 ingredients 5 steps = WORRY Gone! August 10, 2016. Our fatigue is often caused not by work, but by worry, frustration and resentment – Dale Carnegie. Worrying is more tiring than action. The reason is simple when we are taking action we are one step closer to the solution while worry makes us go in circles around the problem. How about we learn about 2 ingredients and 5 steps to make our self worry free? Hat is the ratio of action:worry? What is your worry? How much do you worry?
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Information overload – SORT it out! – The Coaching Diary
https://rupashende.wordpress.com/2016/04/22/information-overload-sort-it-out
Things you can do. Information overload SORT it out! April 22, 2016. As I set up my own company there is plenty to think and do every single day how to add value to clients, how to reach the target audience, best way of marketing and networking, optimizing social media use, continuity plans, expansion plans, deadlines to ensure things get completed etc. There is a thin line between information as a cause of a problem and as a solution to a problem. Olutions suiting your personality:. Easonable time alloc...
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Problems making you sweat – Time to switch on the AC! – The Coaching Diary
https://rupashende.wordpress.com/2016/04/07/problems-making-you-sweat-time-to-switch-on-the-ac
Things you can do. Problems making you sweat Time to switch on the AC! April 7, 2016. Ever had a problem in life? It feels like you are dancing on fire, doesn’t it? A problem is a problem small or big does not matter. A problem results in unpleasantness in life. It comes in way of our joy. For those who have multiple problems; unpleasantness seems to become a way of life. However some of us deal with problems rather well and experience joy and happiness despite these problems. When you are unable to own ...
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Welcome Ganesha… – The Coaching Diary
https://rupashende.wordpress.com/2016/09/05/welcome-ganesha
September 5, 2016. Ganesha festival starts today! For me Ganesha signifies a fresh start! He is the Lord of Beginnings the first one we offer a prayer to whether it’s a pooja, a school annual function, a marriage or a dance recital Ganesha to me signifies a beginning. So what to begin with? Is there anything to be done at all? That’s the readers’ discretion. All I am going to do is place a. In my heart so that even after 10 days when it’s time for the Lord to go the qualities live on forever! Say a NO to...
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To feel successful, be your own FAN! – The Coaching Diary
https://rupashende.wordpress.com/2016/05/26/to-feel-successful-be-your-own-fan
To feel successful, be your own FAN! May 26, 2016. If on a given day your aim was to accomplish the following:. A glass of water in the morning. 20 min walk in the evening. Paying the phone bill. Having a nice cup of coffee. And you accomplish all of it You are successful! By definition you are successful. You aimed to complete certain tasks and you completed them all it is success! Success by definition is the accomplishment of an aim or purpose. Avoid masking goals by what is ideal. Make them real.
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What can ALLOW us to accept situations/people? – The Coaching Diary
https://rupashende.wordpress.com/2016/10/13/what-can-allow-us-to-accept-situationspeople
Things you can do. What can ALLOW us to accept situations/people? October 13, 2016. At a recently concluded workshop, one of the participants asked me Rupa, what stops us from accepting people or situations as it is? I know I should accept and that if I accept my life will become easier but I am simply not able to. This question resonated with me. I too go through times where I find it difficult to accept with ease. So what can ALLOW us to accept things with ease? For example: You expected to get 95% mar...
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The Coaching Diary – Page 2 – BLOG BY 1STEP2LEAP
https://rupashende.wordpress.com/page/2
September 5, 2016. Ganesha festival starts today! For me Ganesha signifies a fresh start! He is the Lord of Beginnings the first one we offer a prayer to whether it’s a pooja, a school annual function, a marriage or a dance recital Ganesha to me signifies a beginning. So what to begin with? Is there anything to be done at all? That’s the readers’ discretion. All I am going to do is place a. In my heart so that even after 10 days when it’s time for the Lord to go the qualities live on forever! Say a NO to...
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