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Women’s Solo Retreats

Women’s Solo Retreats. January 13, 2017. I lay on my back in my yoga class, legs sticking straight up in the air. Rotate your ankles and find every number on the clock, said the instructor. I automatically sent each ankle rotating in opposite directions, unable to get them to agree, and the clock image dissolved in confusion. Now flex your feet and fan out your toes, she continued. I looked at toes and willed them to move. Up and down, yes, but sideways? I imagined them staring back at me in bewilderment.

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Women’s Solo Retreats | 1womanretreat.wordpress.com Reviews

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Women’s Solo Retreats. January 13, 2017. I lay on my back in my yoga class, legs sticking straight up in the air. Rotate your ankles and find every number on the clock, said the instructor. I automatically sent each ankle rotating in opposite directions, unable to get them to agree, and the clock image dissolved in confusion. Now flex your feet and fan out your toes, she continued. I looked at toes and willed them to move. Up and down, yes, but sideways? I imagined them staring back at me in bewilderment.

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Women’s Solo Retreats | 1womanretreat.wordpress.com Reviews

https://1womanretreat.wordpress.com

Women’s Solo Retreats. January 13, 2017. I lay on my back in my yoga class, legs sticking straight up in the air. Rotate your ankles and find every number on the clock, said the instructor. I automatically sent each ankle rotating in opposite directions, unable to get them to agree, and the clock image dissolved in confusion. Now flex your feet and fan out your toes, she continued. I looked at toes and willed them to move. Up and down, yes, but sideways? I imagined them staring back at me in bewilderment.

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1womanretreat.wordpress.com

1

Yoga Toes | Women’s Solo Retreats

https://1womanretreat.wordpress.com/2014/02/24/yoga-toes

Women’s Solo Retreats. February 24, 2014. February 24, 2014. I lay on my back in my yoga class, legs sticking straight up in the air. Rotate your ankles and find every number on the clock, said the instructor. I automatically sent each ankle rotating in opposite directions, unable to get them to agree, and the clock image dissolved in confusion. Now flex your feet and fan out your toes, she continued. I looked at toes and willed them to move. Up and down, yes, but sideways? My children are grown now; my ...

2

Am I Safe? | Women’s Solo Retreats

https://1womanretreat.wordpress.com/2014/02/10/am-i-safe

Women’s Solo Retreats. February 10, 2014. Traffic jams are an excellent opportunity to exercise mindfulness and flick away those unhelpful thoughts as if they were annoying flies. Of course, I seldom remember to do that. My mind generally goes into catastrophe mode spinning a complex web of all the possible consequences of being late to wherever I’m going. Call this number…” often seen on commercial vehicles, this one said, “Am I safe? 8220;Am I safe? Going with the Flow. 2 thoughts on “ Am I Safe? Blog ...

3

After the Laundry, the Ecstasy | Women’s Solo Retreats

https://1womanretreat.wordpress.com/2016/08/30/after-the-laundry-the-ecstasy

Women’s Solo Retreats. After the Laundry, the Ecstasy. August 30, 2016. As a freelance musician, writer, and tutor there are days when I have nothing scheduled, and rather than taking joy in that I descend into the depths of despair, feeling I need to justify my existence. Why bother getting out of bed? Never mind that I’m still exhausted from my summer of almost nonstop travel and performing. Today is a new day and I need to accomplish something useful. After way too much time (almost an hour, possibly?

4

Yoga Toes Revisited | Women’s Solo Retreats

https://1womanretreat.wordpress.com/2017/01/13/yoga-toes-revisited

Women’s Solo Retreats. January 13, 2017. I lay on my back in my yoga class, legs sticking straight up in the air. Rotate your ankles and find every number on the clock, said the instructor. I automatically sent each ankle rotating in opposite directions, unable to get them to agree, and the clock image dissolved in confusion. Now flex your feet and fan out your toes, she continued. I looked at toes and willed them to move. Up and down, yes, but sideways? I imagined them staring back at me in bewilderment.

5

Introducing the Eclectic Tutor | Women’s Solo Retreats

https://1womanretreat.wordpress.com/2014/02/24/introducing-the-eclectic-tutor

Women’s Solo Retreats. Introducing the Eclectic Tutor. February 24, 2014. March 31, 2015. Because I am incapable of sticking to any one subject for long, the non-retreat related adventures of this Renaissance woman will be posted at The Eclectic Tutor: eclectictutor.wordpress.com. Appreciating the Power of the Dark Side. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.

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Yoga Toes | The Eclectic Tutor

https://eclectictutor.wordpress.com/2014/02/24/test-post-by-email

About the Eclectic Tutor. Pie’s in the Oven. Musings of a Renaissance woman. Laquo; Why the Eclectic Tutor? Who I am These Days. February 24, 2014. I lay on my back in my yoga class, legs sticking straight up in the air. “Rotate your ankles and find every number on the clock,” said the instructor. I automatically sent each ankle rotating in opposite directions, unable to get them to agree, and the clock image dissolved in confusion. 8220;Now flex your feet and fan out your toes,” she continued. My childr...

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Women’s Solo Retreats. January 13, 2017. I lay on my back in my yoga class, legs sticking straight up in the air. Rotate your ankles and find every number on the clock, said the instructor. I automatically sent each ankle rotating in opposite directions, unable to get them to agree, and the clock image dissolved in confusion. Now flex your feet and fan out your toes, she continued. I looked at toes and willed them to move. Up and down, yes, but sideways? I imagined them staring back at me in bewilderment.

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