befitwithmechelle.blogspot.com
BeFit with Mechelle: July 2012
http://befitwithmechelle.blogspot.com/2012_07_01_archive.html
Reflections on living fit. As a growing, reflective health professional who has committed my life to the love of fitness, it is my hope that you can read and share my triumphs and struggles, as I aim to better my own body and change my small part of the world. Catch the energy; move more today than you did yesterday; inspire someone.just BeFit with me. Monday, July 30, 2012. Recap of the Color Run 5K. We showed up in all white. And left like this! Congrats to my friend Sarah for running her first ever 5K!
befitwithmechelle.blogspot.com
BeFit with Mechelle: April 2012
http://befitwithmechelle.blogspot.com/2012_04_01_archive.html
Reflections on living fit. As a growing, reflective health professional who has committed my life to the love of fitness, it is my hope that you can read and share my triumphs and struggles, as I aim to better my own body and change my small part of the world. Catch the energy; move more today than you did yesterday; inspire someone.just BeFit with me. Thursday, April 19, 2012. Today's Workout: Tour de France, Stage 18. Http:/ www.youtube.com/watch? Monday, April 16, 2012. Folks, it shouldn't be somethin...
befitwithmechelle.blogspot.com
BeFit with Mechelle: To Go Organic or Not Go Organic?
http://befitwithmechelle.blogspot.com/2013/05/to-go-organic-or-not-go-organic.html
Reflections on living fit. As a growing, reflective health professional who has committed my life to the love of fitness, it is my hope that you can read and share my triumphs and struggles, as I aim to better my own body and change my small part of the world. Catch the energy; move more today than you did yesterday; inspire someone.just BeFit with me. Wednesday, May 15, 2013. To Go Organic or Not Go Organic? No But I would tend to blame the parties responsible for growing. If your answer is simply becau...
befitwithmechelle.blogspot.com
BeFit with Mechelle: Why French People Stay So Thin
http://befitwithmechelle.blogspot.com/2013/05/why-french-people-stay-so-thin.html
Reflections on living fit. As a growing, reflective health professional who has committed my life to the love of fitness, it is my hope that you can read and share my triumphs and struggles, as I aim to better my own body and change my small part of the world. Catch the energy; move more today than you did yesterday; inspire someone.just BeFit with me. Friday, May 24, 2013. Why French People Stay So Thin. Food and eating intuitively? Subscribe to: Post Comments (Atom). Indianapolis, Indiana, United States.
befitwithmechelle.blogspot.com
BeFit with Mechelle: February 2013
http://befitwithmechelle.blogspot.com/2013_02_01_archive.html
Reflections on living fit. As a growing, reflective health professional who has committed my life to the love of fitness, it is my hope that you can read and share my triumphs and struggles, as I aim to better my own body and change my small part of the world. Catch the energy; move more today than you did yesterday; inspire someone.just BeFit with me. Friday, February 22, 2013. How Much Exercise is Too Much? And our massage therapist Beth Weaver. Subscribe to: Posts (Atom). View my complete profile.
befitwithmechelle.blogspot.com
BeFit with Mechelle: Food for Thought
http://befitwithmechelle.blogspot.com/2013/05/food-for-thought.html
Reflections on living fit. As a growing, reflective health professional who has committed my life to the love of fitness, it is my hope that you can read and share my triumphs and struggles, as I aim to better my own body and change my small part of the world. Catch the energy; move more today than you did yesterday; inspire someone.just BeFit with me. Friday, May 17, 2013. Here's why you should: if a serving size of any food/drink has less than 1 calorie, they are allowed to round. On the nutrition labe...
befitwithmechelle.blogspot.com
BeFit with Mechelle: January 2013
http://befitwithmechelle.blogspot.com/2013_01_01_archive.html
Reflections on living fit. As a growing, reflective health professional who has committed my life to the love of fitness, it is my hope that you can read and share my triumphs and struggles, as I aim to better my own body and change my small part of the world. Catch the energy; move more today than you did yesterday; inspire someone.just BeFit with me. Thursday, January 24, 2013. Insanity Week 3 Updates. The workouts themselves don't get easier; I think your body just gets more. Wednesday, January 9, 2013.
befitwithmechelle.blogspot.com
BeFit with Mechelle: March 2013
http://befitwithmechelle.blogspot.com/2013_03_01_archive.html
Reflections on living fit. As a growing, reflective health professional who has committed my life to the love of fitness, it is my hope that you can read and share my triumphs and struggles, as I aim to better my own body and change my small part of the world. Catch the energy; move more today than you did yesterday; inspire someone.just BeFit with me. Wednesday, March 20, 2013. What Half-Marathon Training is Like in Indiana. 4 mile run. Just plain cold. 5 mile run. Just plain cold. And, because it's Ind...
befitwithmechelle.blogspot.com
BeFit with Mechelle: November 2012
http://befitwithmechelle.blogspot.com/2012_11_01_archive.html
Reflections on living fit. As a growing, reflective health professional who has committed my life to the love of fitness, it is my hope that you can read and share my triumphs and struggles, as I aim to better my own body and change my small part of the world. Catch the energy; move more today than you did yesterday; inspire someone.just BeFit with me. Tuesday, November 20, 2012. I'm Thankful I Work Out Because. Would you feel more sluggish? Would you have problems sleeping well? 6 Things that once made ...
befitwithmechelle.blogspot.com
BeFit with Mechelle: December 2012
http://befitwithmechelle.blogspot.com/2012_12_01_archive.html
Reflections on living fit. As a growing, reflective health professional who has committed my life to the love of fitness, it is my hope that you can read and share my triumphs and struggles, as I aim to better my own body and change my small part of the world. Catch the energy; move more today than you did yesterday; inspire someone.just BeFit with me. Monday, December 10, 2012. Unveiling Our New Home Gym! All I had to do was add my finishing touches to the "ambience" of the room, and it was set! It turn...