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Tucker's running blog: February 2012

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Enter your email address:. Guest Post from Liz Davies: Move Your Feet to Kick Cancer. Posted by Alex Tucker. Exercise can help mitigate many of the symptoms of chemotherapy. It can be a great way to improve one's appetite, reduce insomnia, improve muscle tone, and reduce depression. The following forms of exercise can be very beneficial for cancer patients. Low impact sports like swimming can be great for many types of cancer patients. Swimming provides a low-impact cardiovascular workout that target...

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Tucker's running blog: Run in the Sun

http://happytrainers.blogspot.com/2010/03/run-in-sun.html

Enter your email address:. Run in the Sun. Posted by Alex Tucker. Today was the sunniest and warmest day of the year so far - so what else could I do but get out for a scenic run. Giving some serious thought to organising a tweet up trot along this route for a couple of weeks after the Bath Half Marathon, so Bristol runners watch this space. Subscribe to: Post Comments (Atom). The Flying Scotsman's blog. Suann On the Run. Stephen Auker’s Running for Charity in 2010 blog. Paul B - Snikt Running.

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Tucker's running blog: January 2010

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Enter your email address:. Training for the week starting 1st Feb. Posted by Alex Tucker. Labels: half marathon training. With only five weeks left before the Bath Half Marathon, I feel like I'm walking a fine line between returning to fitness as quickly as possible, and avoiding injury. That's why with the exception of a longer Sunday run, I am not increasing my mileage this week. 13 mile XC run. Sunday, January 31, 2010. Al vs Al - healthy competition. Posted by Alex Tucker. Labels: al vs al. Here's my...

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Tucker's running blog: Tweetup and trot - Sunday 28th March

http://happytrainers.blogspot.com/2010/03/tweetup-and-trot-sunday-28th-march.html

Enter your email address:. Tweetup and trot - Sunday 28th March. Posted by Alex Tucker. I've been wanting to combine a tweetup with a Sunday run for a while now, so I've decided to go ahead and do it. So if you're a in or near Bristol on Sunday 28th March, please feel free to join in. The run will start at 10am in Gainsborough Square, Lockleaze (shown on the map). The run is a nice 5.5 mile cross country route which I have blogged about here. Me if you want to get in touch. The Flying Scotsman's blog.

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Tucker's running blog: Interview with novice veteran Sarah Turner

http://happytrainers.blogspot.com/2010/03/interview-with-novice-veteran-sarah.html

Enter your email address:. Interview with novice veteran Sarah Turner. Posted by Alex Tucker. Sarah (middle) blogs, writes, runs a business, and is a newbie and a veteran runner at the same time. How long have you been running and what made you start? For years I’d avoided running. I’ve always worked out and I enjoy weight training, love the Stairmaster, and I’m happy to sit on a bike. But get on a running machine? They were all having a great time! And there was I, standing on the side, holding a bag.

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Tucker's running blog: Review: Powerade Pulse

http://happytrainers.blogspot.com/2010/03/review-powerade-pulse.html

Enter your email address:. Posted by Alex Tucker. As a distance runner and self confessed gadget geek, the idea of Powerade Pulse really appeals to me. Pulse is an application that scans your itunes library for tracks that match the intensity of your workout and creates a playlist for you - a brilliant idea. Out on the road, and the playlist actually worked really well for the tempo run that I had planned. Verdict - a brilliant idea, but quicker to just select the songs you want for your workout. Tweetup...

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Tucker's running blog: Dynamic warmup stretches

http://happytrainers.blogspot.com/2010/03/dinamic-warmup-stretches.html

Enter your email address:. Posted by Alex Tucker. Thanks to Runners World for these great warm up routines. Subscribe to: Post Comments (Atom). The Flying Scotsman's blog. Suann On the Run. Stephen Auker’s Running for Charity in 2010 blog. Paul B - Snikt Running. Jason LeRoy the Virtual Runner. Alan Krisciunas’ running blog. Bristol, United Kingdom. View my complete profile. Interview with novice veteran Sarah Turner. Tweetup and trot - Sunday 28th March. Run in the Sun. Distributed by eBlog Templates.

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April | 2015 | Grethic's Grethicia

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Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. About Grethic’s Grethicia. My other blog – the stories. Monthly Archives: April 2015. Fritton Lake and the New Season! Very excited that the new Open Water season starts at Fritton Lake next week – full details here. The picture above is how I left it at the end of the season – I can’t wait to get back, I’ve already registered and raring to go! If the aim is to burn calories, we’ll be stick thin before we hit the water.’. My loves:...

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Grethic's Grethicia | A Several World | Page 2

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Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. About Grethic’s Grethicia. My other blog – the stories. The First Day of Christmas. Well, how was Christmas day for you? Hopefully you have equipped yourself with a large box of matches for this year’s 12 days of Christmas challenge and by now you are probably realising you need to wake up your brain to shake off those post prandial blues. So if you are ready click play. Perfect Puglia Days – 1. On days when the wind blows too hard...