2010veganjourney.blogspot.com

Vegan Journey

And my exploration of life. Monday, January 24, 2011. Snow Fun and Karlito’s Sweet n’ Salty Cereal Snack Mix. We got a lot of snow in Kansas City last Wednesday, and I had a blast playing with my dogs while the snow was still coming down and it was so bright that it was nearly daylight. Me and Mikey the Wonder Dog had a snowball fight … I won. He can’t make snowballs for beans! Then we played chase … He won. I can’t run and chase for beans! I dropped down into the snow and I was 10 years old again! The M...

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And my exploration of life. Monday, January 24, 2011. Snow Fun and Karlito’s Sweet n’ Salty Cereal Snack Mix. We got a lot of snow in Kansas City last Wednesday, and I had a blast playing with my dogs while the snow was still coming down and it was so bright that it was nearly daylight. Me and Mikey the Wonder Dog had a snowball fight … I won. He can’t make snowballs for beans! Then we played chase … He won. I can’t run and chase for beans! I dropped down into the snow and I was 10 years old again! The M...

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Vegan Journey | 2010veganjourney.blogspot.com Reviews

https://2010veganjourney.blogspot.com

And my exploration of life. Monday, January 24, 2011. Snow Fun and Karlito’s Sweet n’ Salty Cereal Snack Mix. We got a lot of snow in Kansas City last Wednesday, and I had a blast playing with my dogs while the snow was still coming down and it was so bright that it was nearly daylight. Me and Mikey the Wonder Dog had a snowball fight … I won. He can’t make snowballs for beans! Then we played chase … He won. I can’t run and chase for beans! I dropped down into the snow and I was 10 years old again! The M...

INTERNAL PAGES

2010veganjourney.blogspot.com

1

Vegan Journey: Monday Morning Ramblings

http://www.2010veganjourney.blogspot.com/2011/01/monday-morning-ramblings.html

And my exploration of life. Monday, January 10, 2011. The conversion to gluten free is one of those challenges. The reduction in allowable foods has left me with little variety although I recall feeling the same way when I quit eating meat, dairy and eggs. My goal is to follow through on making new recipes each week. I’ve eaten all four (they were small) topped with a teaspoon of Earth Balance and coarse ground salt and pepper. Yum! If you’re trying the new Weight Watchers Points. In Saint Joseph, Missou...

2

Vegan Journey: Am I? Hungry? Really?

http://www.2010veganjourney.blogspot.com/2011/01/am-i-hungry-really.html

And my exploration of life. Thursday, January 6, 2011. I was struggling with the amount. There is a certain volume/density of food that is a subconscious need rather than a physical one. I wonder if the lower density of the food is why a lot of people who have grown up with a predictable food volume/density at meals and snacks feel deprived when eating healthy, lower calorie foods. Was I going to pass out from lack of food in the next hour? Redefining hunger is going to be enormously helpful to me. G...

3

Vegan Journey: Angels, Dominion, Responsibility

http://www.2010veganjourney.blogspot.com/2011/01/angels-dominion-responsibility.html

And my exploration of life. Thursday, January 20, 2011. Angels, Dominion, Responsibility. For my Christian readers who share that God gave us dominion over plants and animals for food, so they don't buy into the whole vegan thing:. From the New International Version. LORD, our Lord,. How majestic is your name in all the earth! 1You have set your glory. 2 Through the praise of children and infants. You have established a stronghold against your enemies,. To silence the foe and the avenger. I’m not a...

4

Vegan Journey: January 2010

http://www.2010veganjourney.blogspot.com/2010_01_01_archive.html

And my exploration of life. Monday, January 11, 2010. And So Begins Week Two. It's a bit overwhelming, this vegan thing. There is so much information online. There must be three million recipes. I have trouble remembering just where it was that I saw that fantastic-sounding eggplant casserole that I forgot to bookmark. There's just so much to read. (And here I am, adding more to someone’s already cluttered mind.). Ads with beautifully tatooed bodies showing off their ink, and another series;. About why s...

5

Vegan Journey: Snow Fun & Karlito’s Sweet n’ Salty Cereal Snack Mix

http://www.2010veganjourney.blogspot.com/2011/01/snow-fun-karlitos-sweet-n-salty-cereal.html

And my exploration of life. Monday, January 24, 2011. Snow Fun and Karlito’s Sweet n’ Salty Cereal Snack Mix. We got a lot of snow in Kansas City last Wednesday, and I had a blast playing with my dogs while the snow was still coming down and it was so bright that it was nearly daylight. Me and Mikey the Wonder Dog had a snowball fight … I won. He can’t make snowballs for beans! Then we played chase … He won. I can’t run and chase for beans! I dropped down into the snow and I was 10 years old again! The M...

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past-episodes.blogspot.com

Past Episodes: April 2008

http://past-episodes.blogspot.com/2008_04_01_archive.html

Monday, April 28, 2008. Writing a blog about past journal entries and reflections upon reading them later might seem a bit strange, but I picked up the journal this morning for the first time since I started writing it and it was so interesting to step back in time and peek in the window of my past. I begin with the first journal entry after my husband's death five years ago. Monday, 7 days AD. I remember no calmness only oranges, tears, and shock. I was talking with my daughter today about finding t...

past-episodes.blogspot.com

Past Episodes: Odd

http://past-episodes.blogspot.com/2008/09/odd.html

Monday, September 22, 2008. Odd how life can be very nice but the thought still crosses your mind that death would be fine as well. Not suicide, just death. Oh for sure I'd like to choose the least painful manner, but dying holds no fear for me. I don't think I care. Of course my caring hasn't been challenged either. I'm your garden variety person . just plugging on, not making a difference. Notice I said rarely, not never. Subscribe to: Post Comments (Atom). View my complete profile.

healthworkskc.wordpress.com

How the 10-Day Detox Changed My Life | Simplifying Healthy Lifestyle Changes

https://healthworkskc.wordpress.com/2015/02/16/how-the-10-day-detox-changed-my-life

Simplifying Healthy Lifestyle Changes. Nancy Oglesby, The Practical Health Coach. How the 10-Day Detox Changed My Life. I can say that it feels great to have energy, to sleep better and to be losing weight! Yeah, me too, but it was hardly a blip on the radar. The good things that have happened? I sleep like a baby. My energy is very high. Working out isn’t the big drag that it used to be. My skin is glowing. True story–just ask the three people who have said that! So, what are you waiting for? The next g...

healthworkskc.wordpress.com

Journal Through Life Changes | Simplifying Healthy Lifestyle Changes

https://healthworkskc.wordpress.com/2015/06/22/journal-through-life-changes

Simplifying Healthy Lifestyle Changes. Nancy Oglesby, The Practical Health Coach. Journal Through Life Changes. This month I was the author of a feature article in Evolving Magazine. I’d love for you to read it here:. Http:/ www.evolvingmagazine.com/#! This entry was posted in Uncategorized. How the 10-Day Detox Changed My Life. Tidbit Tuesday-Chia Seeds →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

past-episodes.blogspot.com

Past Episodes: April 2009

http://past-episodes.blogspot.com/2009_04_01_archive.html

Thursday, April 30, 2009. I don't know how to follow a bliss that already occured. Do I try to invent similar circumstances? I guess I need to try new things until I find the things that spark bliss-filled energy. Okay . Here we go! Subscribe to: Posts (Atom). View my complete profile.

past-episodes.blogspot.com

Past Episodes: September 2008

http://past-episodes.blogspot.com/2008_09_01_archive.html

Monday, September 22, 2008. Odd how life can be very nice but the thought still crosses your mind that death would be fine as well. Not suicide, just death. Oh for sure I'd like to choose the least painful manner, but dying holds no fear for me. I don't think I care. Of course my caring hasn't been challenged either. I'm your garden variety person . just plugging on, not making a difference. Notice I said rarely, not never. Subscribe to: Posts (Atom). View my complete profile.

healthworkskc.wordpress.com

NancyO | Simplifying Healthy Lifestyle Changes

https://healthworkskc.wordpress.com/author/healthworkskc

Simplifying Healthy Lifestyle Changes. Nancy Oglesby, The Practical Health Coach. Well, I was too! All of which left me in the lurch so I started checking around and found Amy’s Organic Fat Free Vegetable Soup which was delicious once I added a squirt of olive oil, but pricey at around $3.60/can. That can was enough for one nice-sized bowl and I definitely bought it, then found it for a around $2.50 online through Walmart. And, it works! 1 large can of diced tomatoes. 1 bag of frozen mixed veggies. 1-2T ...

healthworkskc.wordpress.com

Lessons from a Red Bird | Simplifying Healthy Lifestyle Changes

https://healthworkskc.wordpress.com/2015/02/09/lessons-from-a-red-bird

Simplifying Healthy Lifestyle Changes. Nancy Oglesby, The Practical Health Coach. Lessons from a Red Bird. A few months ago I found myself reacting from a place of pure emotion when a friend told me I’d hurt them deeply. I apologized and apologized and asked what I could do to repair things. What I didn’t do was take the time to reflect on the situation. So, why was I apologizing? Both of us are kindhearted, loving, spiritual women and neither would intentionally hurt anyone, much less each other. As I r...

past-episodes.blogspot.com

Past Episodes: February 2010

http://past-episodes.blogspot.com/2010_02_01_archive.html

Sunday, February 21, 2010. There's a line in the song One Power by Daniel Nahmod that reminds me of the time that strikes me as the defining moment in our lives together: "It's the anger we abandon for it's love that's most deep.". You kept arguing with me for a minute, got a rather quizzical look on your face, and I said, "You're more important to me than this choice will ever be. I love you.". You died five months after this argument, on March 3rd, 2003, seven years ago. Seven years!

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Guide to attending Vancouver 2010. One Year after Vancouver 2010. February 12, 2011. Has a whole year passed since the Opening Ceremonies of the Vancouver 2010 Winter Olympics? Where has the time gone? Still in my Vancouver 2010 gear, even when I'm logging core! I’m currently working as an exploration geologist (look ma! My degree came in handy! I love the Red Men! Let’s aim for some happy tears shall we? Olympic Rings during the Opening Ceremonies. Vancouver 2010 is something that has touched the hearts...

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Vegan Journey

And my exploration of life. Monday, January 24, 2011. Snow Fun and Karlito’s Sweet n’ Salty Cereal Snack Mix. We got a lot of snow in Kansas City last Wednesday, and I had a blast playing with my dogs while the snow was still coming down and it was so bright that it was nearly daylight. Me and Mikey the Wonder Dog had a snowball fight … I won. He can’t make snowballs for beans! Then we played chase … He won. I can’t run and chase for beans! I dropped down into the snow and I was 10 years old again! The M...

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