swsyd12wbt.blogspot.com
A plateau you say? ~ SWSYD 12WBT
http://swsyd12wbt.blogspot.com/2012/06/plateau-you-say.html
12WBT R2 Blog Hop. Tuesday, 26 June 2012. A plateau you say? I’m trying to be that super positive Danni that most of you know and hopefully love but these last 4 weeks of ups and downs on the scales have just been messing with my head. It looks like I’ve hit the dreaded weight loss plateau! How do I know? I’ve spent most of today reading about weight loss plateaus and how to overcome them and I’m more confused than before I started reading. Why? See why I’m confused? Mix up your training. I’m going...
swsyd12wbt.blogspot.com
Ready or Not ~ SWSYD 12WBT
http://swsyd12wbt.blogspot.com/2012/08/ready-or-not.html
12WBT R2 Blog Hop. Saturday, 18 August 2012. Ready or Not Here I Come! 12WBT Round 3 starts in one. I'm still plodding along with Round 2 (focussing on maintaining my goal weight), but there are two main things I need to do before the next round starts:. Continue through until the end of Round 2.do. Complete my Round 3 preseason tasks. Round 3 starts.and. That's the program I'm attemping for Round 3 - Eeeek! I'm excited about the. Results, but super nervous about how I'm actually going to go! 19 August -...
swsyd12wbt.blogspot.com
TV Ad worth watching ~ SWSYD 12WBT
http://swsyd12wbt.blogspot.com/2012/08/tv-ad-worth-watching.html
12WBT R2 Blog Hop. Saturday, 25 August 2012. TV Ad worth watching. Like the new TV Commercials for 12wbt. 7 October - 14 October (1). 30 September - 7 October (1). 26 August - 2 September (2). 19 August - 26 August (2). 12 August - 19 August (4). 5 August - 12 August (4). 29 July - 5 August (5). 22 July - 29 July (2). 15 July - 22 July (3). 8 July - 15 July (7). 1 July - 8 July (6). 24 June - 1 July (9). 17 June - 24 June (9). 10 June - 17 June (9). 3 June - 10 June (13). 27 May - 3 June (9). Did you do ...
swsyd12wbt.blogspot.com
Why You Should Wear A Sports Bra ~ SWSYD 12WBT
http://swsyd12wbt.blogspot.com/2012/06/why-you-should-wear-sports-bra.html
12WBT R2 Blog Hop. Tuesday, 26 June 2012. Why You Should Wear A Sports Bra. So a few of my friends informed me that they don't wear a sports bra while they work out, so I'll be sharing the Interview with. About why you SHOULD wear a sports bra, for the people who don't and for the one's who don't know what they are (yes there are people out there including a friend of mine). That provides additional support to female. Why should women be wearing sports bras? That all sports bras will fit you correctly!
swsyd12wbt.blogspot.com
Retail Therapy ~ SWSYD 12WBT
http://swsyd12wbt.blogspot.com/2012/08/retail-therapy.html
12WBT R2 Blog Hop. Saturday, 25 August 2012. Nothing like a little retail therapy to soothe the soul, and not to mention, get you. Pumped for Round 3! Just got home from a bit of retail therapy at Big W! Yes, I went and bought some of Michelle's Bridges One Active. Luckily there wasn't too much stock left at the Narellan store, otherwise I'm sure I would have bought a. Ended up getting what I had on my shopping list, so am very happy with that! 7 October - 14 October (1). 30 September - 7 October (1).
swsyd12wbt.blogspot.com
Off season ~ SWSYD 12WBT
http://swsyd12wbt.blogspot.com/2012/08/off-season.html
12WBT R2 Blog Hop. Tuesday, 28 August 2012. It's the beginning of round three, and though I'm not in this round officially, I'm beginning to get my mind back to where it needs to be for my health to be on track. I hope you are too, whether or not you're officially in this round. I've been thinking over the idea of the off season. In 12WBT world, it can mean anything from 'time to binge! To 'I want to start next round on FIRE! What about life, though? Does life have off seasons? Surely, it does. This post...
swsyd12wbt.blogspot.com
WEEK 1 SSS ~ SWSYD 12WBT
http://swsyd12wbt.blogspot.com/2012/06/week-1-sss.html
12WBT R2 Blog Hop. Saturday, 9 June 2012. We worked hard today! Check these pics out.and these were only the ones that people posted. I'm pretty sure our Crew earned our rest day tomorrow and our treat meal and/or dessert tonight! Special shout out to Cora. Who not only did 3 classes back to back and some time on the treadmill but did it until the fabulous Danni. Hit her 1000cal target today. Now that's friendship! Hope you have a great Saturday night! 9 June 2012 at 10:20 pm. Marianne @ Life is a Journey.
swsyd12wbt.blogspot.com
When it just isn't your day... ~ SWSYD 12WBT
http://swsyd12wbt.blogspot.com/2012/10/when-it-just-isnt-your-day.html
12WBT R2 Blog Hop. Sunday, 7 October 2012. When it just isn't your day. On Saturday, a bunch of us took part in Pink Triathlon. Coming off the back of Tough Mudder, I wasn't overly anxious about the day. A whole lot of things went wrong the day before - including the kitchen sink - and that had me worried. I thought that, maybe, it just wasn't my day for a good race, but feeling defeated going into a race is a horrible idea. I don't need to give you a race recap, though. Here's the thing, my friends....
swsyd12wbt.blogspot.com
I can't! ~ SWSYD 12WBT
http://swsyd12wbt.blogspot.com/2012/10/i-cant.html
12WBT R2 Blog Hop. Tuesday, 2 October 2012. Let's blame adrenaline for the funny facial expressions here. A bunch of friends have asked me why I'd sign up for Tough Mudder, and sometimes I'd tell them a story about how my friend Matt agreed to get a mohawk if I did (and he currently has a mohawk, so that isn't a lie at all), but with those who I felt comfortable enough with, I told them the real reason. I told them that it's because I don't think I can. Was louder than I could bear, became a lie. See, yo...
swsyd12wbt.blogspot.com
I think therefore I am ~ SWSYD 12WBT
http://swsyd12wbt.blogspot.com/2012/07/i-think-therefore-i-am.html
12WBT R2 Blog Hop. Thursday, 5 July 2012. I think therefore I am. Remembering back to my Health teacher Mr Karl Lundgren, in 1989. The words he kept saying to us over and over were the words of Frenchman, Renee Descartes : I THINK THEREFORE I AM. Of course, back then, a bunch of rowdy year 9 kids, we thought that was stupid and funny, cause if you thought you were a tomato, you were! And, now I am finding the words quite inspirational and liberating. If I think fat. I will become fat. Tell yourself this ...