2013croatan24.blogspot.com

2013 Croatan 24 Live Blog

2013 Croatan 24 Live Blog. Saturday, November 9, 2013. Well, this blog ended up a dud. Shannon and I are already home and ready for bed, not even 13 hours into the race. My decrepit legs left me in a deflated mood and I didn't try to document the the day like I had hoped. Shannon also had a sub-par day, calling it quits after a measly. Still it was great to see the amazing Connie Gardner. Valmir Nunes, and Jonathan Savage. Posting is having problems. May have to abandon the live blog for now. This is my ...

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2013 Croatan 24 Live Blog | 2013croatan24.blogspot.com Reviews

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2013 Croatan 24 Live Blog. Saturday, November 9, 2013. Well, this blog ended up a dud. Shannon and I are already home and ready for bed, not even 13 hours into the race. My decrepit legs left me in a deflated mood and I didn't try to document the the day like I had hoped. Shannon also had a sub-par day, calling it quits after a measly. Still it was great to see the amazing Connie Gardner. Valmir Nunes, and Jonathan Savage. Posting is having problems. May have to abandon the live blog for now. This is my ...

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1 time for bed

2 cheryl yanek

3 posted by

4 anthony corriveau

5 email this

6 blogthis

7 share to twitter

8 share to facebook

9 share to pinterest

10 aid station

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2013 Croatan 24 Live Blog | 2013croatan24.blogspot.com Reviews

https://2013croatan24.blogspot.com

2013 Croatan 24 Live Blog. Saturday, November 9, 2013. Well, this blog ended up a dud. Shannon and I are already home and ready for bed, not even 13 hours into the race. My decrepit legs left me in a deflated mood and I didn't try to document the the day like I had hoped. Shannon also had a sub-par day, calling it quits after a measly. Still it was great to see the amazing Connie Gardner. Valmir Nunes, and Jonathan Savage. Posting is having problems. May have to abandon the live blog for now. This is my ...

INTERNAL PAGES

2013croatan24.blogspot.com

1

2013 Croatan 24 Live Blog: Time for bed

http://2013croatan24.blogspot.com/2013/11/time-for-bed.html

2013 Croatan 24 Live Blog. Saturday, November 9, 2013. Well, this blog ended up a dud. Shannon and I are already home and ready for bed, not even 13 hours into the race. My decrepit legs left me in a deflated mood and I didn't try to document the the day like I had hoped. Shannon also had a sub-par day, calling it quits after a measly. Still it was great to see the amazing Connie Gardner. Valmir Nunes, and Jonathan Savage. I dont need to walk around in circles. Dont get too excited.

2

2013 Croatan 24 Live Blog: Shannon with connie

http://2013croatan24.blogspot.com/2013/11/shannon-with-connie.html

2013 Croatan 24 Live Blog. Saturday, November 9, 2013. I dont need to walk around in circles. Dont get too excited. Simple theme. Powered by Blogger.

3

2013 Croatan 24 Live Blog: Don't get too excited

http://2013croatan24.blogspot.com/2013/11/dont-get-too-excited.html

2013 Croatan 24 Live Blog. Friday, November 8, 2013. Don't get too excited. An official blog for the Croatan 24 race. I'm just a another aging runner schlub with arthritic knees and a sometimes talented ultra runner wife who will be running the 2013 edition of the Croatan 24 Race. My other blog is at http:/ www.running-down.com/. I heard this quote somewhere:. If you can't play sports, then run. If you can't run, then run far. I dont need to walk around in circles. Dont get too excited.

4

2013 Croatan 24 Live Blog: Aid station

http://2013croatan24.blogspot.com/2013/11/aid-station.html

2013 Croatan 24 Live Blog. Saturday, November 9, 2013. I dont need to walk around in circles. Dont get too excited. Simple theme. Powered by Blogger.

5

2013 Croatan 24 Live Blog: November 2013

http://2013croatan24.blogspot.com/2013_11_01_archive.html

2013 Croatan 24 Live Blog. Saturday, November 9, 2013. Well, this blog ended up a dud. Shannon and I are already home and ready for bed, not even 13 hours into the race. My decrepit legs left me in a deflated mood and I didn't try to document the the day like I had hoped. Shannon also had a sub-par day, calling it quits after a measly. Still it was great to see the amazing Connie Gardner. Valmir Nunes, and Jonathan Savage. Posting is having problems. May have to abandon the live blog for now. This is my ...

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running-down.com

Running Down: November 2013

http://www.running-down.com/2013_11_01_archive.html

A Comprehensive Guide to Achieving Illness and Injury through Running. Monday, November 11, 2013. Connie Gardner, former American 24-hour record holder (149 miles),. Placing 2nd in the world championships in 2012. On Saturday, Shannon and I ran the Croatan 24 hour race. In Croatan national Forest, just a few miles from the NC coast. ( A few of Shannon's photos are here. I thought I could just wing it. Just run slow, and take walk breaks. Easy, right? Frank "The Tank" Lilley. The race was organized and ex...

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2013croatan24.blogspot.com

2013 Croatan 24 Live Blog

2013 Croatan 24 Live Blog. Saturday, November 9, 2013. Well, this blog ended up a dud. Shannon and I are already home and ready for bed, not even 13 hours into the race. My decrepit legs left me in a deflated mood and I didn't try to document the the day like I had hoped. Shannon also had a sub-par day, calling it quits after a measly. Still it was great to see the amazing Connie Gardner. Valmir Nunes, and Jonathan Savage. Posting is having problems. May have to abandon the live blog for now. This is my ...

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