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21lbchallenge | Follow my journey to losing 21lb and reaching a healthy 147lbFollow my journey to losing 21lb and reaching a healthy 147lb
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Follow my journey to losing 21lb and reaching a healthy 147lb
http://21lbchallenge.wordpress.com/
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21lbchallenge | Follow my journey to losing 21lb and reaching a healthy 147lb | 21lbchallenge.wordpress.com Reviews
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Follow my journey to losing 21lb and reaching a healthy 147lb
21 Laws of Leadership | Influence Leadership | Chris Fuller
21 Laws of Leadership. In the early 1990’s I received my first John Maxwell book,. Developing the Leader within You. As a young leader wanting to grow and develop, it met a tremendous need in my life and from that moment on I was hooked. I began to listen to the monthly audio lessons that John produces and to read anything “Maxwell” I could get my hands on. The second of the 21 laws of leadership is one that has become a mainstay in Leadership definitions world-wide – it’s the Law of Influenc...As a resu...
21 Laws of Life - Home
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21lbchallenge | Follow my journey to losing 21lb and reaching a healthy 147lb
Follow my journey to losing 21lb and reaching a healthy 147lb. Friday Round Up – Write it all down. Making yourself accountable for ‘falling off the wagon’ can be a very effective way to get back on track towards your fitness goals. I have used My Fitness Pal in the past and found that I lost the most weight when I tracked my Calorie intake every day to the nth degree, but do you know what? Have I had some lean protein? Have I managed to avoid overeating unhealthy foods? If I can say YES to all of these ...
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21lbs21days | I'm losing 21 lbs in 21 days!!
I'm losing 21 lbs in 21 days! February 26, 2011. Well today was my last day of the 21day phase 1 HCG Diet. I started at 219, binged up to 222, and settled in today at 200. Here are some pics of the progression. 1 week on the diet. 2 weeks on diet. 21 days on diet. There you have it, 19lbs in 21 days. I’m moving on to Phase 2 of the diet, which consists of eating as much as like but no sugar or starches. Hardcore gym workouts are about to begin as well! I hope to get to a nice toned 198. Day 18 and 19.
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