eattolive2010.blogspot.com
Eat To Live Blog: July 2012
http://eattolive2010.blogspot.com/2012_07_01_archive.html
Eat To Live Blog. Thursday, July 26, 2012. Day 1 (438-0) Another New Beginning. This morning I woke up and did something that I've been avoiding for about a month. I weighed myself. I knew I gained weight and figured I was at least back to my starting point. WRONG. I'm 4 pounds over my previous starting point. So today is Day 1. As of today I'm getting real with myself. I'm going to be sensible and honest about what I eat and when I eat. Track 1600 calories per day as my limit (I just entered...It's not ...
eattolive2010.blogspot.com
Eat To Live Blog: Day 42 (426-8) Sneaked A Weigh In
http://eattolive2010.blogspot.com/2012/05/day-42-426-8-sneaked-weigh-in.html
Eat To Live Blog. Thursday, May 24, 2012. Day 42 (426-8) Sneaked A Weigh In. May 24, 2012 at 4:10 PM. You have a wonderful blog! I am on a similar journey, in August of 2011 I tipped the scales at 460 pounds. Since then I have managed to lose 150 pounds and am now down to 306 (as of last friday). I could not agree more that learning how to eat the proper way is far more important than anything because it is what will give us lasting results. You are doing awesome! May 26, 2012 at 10:22 AM. Day 18 (427-7)...
eattolive2010.blogspot.com
Eat To Live Blog: May 2012
http://eattolive2010.blogspot.com/2012_05_01_archive.html
Eat To Live Blog. Monday, May 28, 2012. Day 46 (426-8) Four Days Of Holiday Foods. Are you ready for this.Thursday night a BBQ, Friday night out to dinner with friends, Saturday night out to a friends house for another BBQ and Sunday over to my Sisters for yet another party. How many temptations were there? I could have slipped right back into free style eating. BUT. I didn't. Good choices, Self-Truth. Saturday, May 26, 2012. Day 44 (426-8) Weigh In. No Change. Thursday, May 24, 2012. Day 41 (426-8) Stay...
eattolive2010.blogspot.com
Eat To Live Blog: June 2012
http://eattolive2010.blogspot.com/2012_06_01_archive.html
Eat To Live Blog. Wednesday, June 13, 2012. Day 63 (426-8) Need To Get Real. Its been 63 days since I've started my transformation and I've only lost 8 pounds. Time to be honest with myself. I have not exercised. I have slipped in food here and there that put me over my daily calorie max. Not a lot but I've done it. If I continue on this path I won't lose weight. Have I been watching my portions? Yes Have I been watching calories for actual meals? From this day forward. No more than 1600 calories per day.
eattolive2010.blogspot.com
Eat To Live Blog: Day 41 (426-8) Staying On Course And Planning Ahead
http://eattolive2010.blogspot.com/2012/05/day-41-426-8-staying-on-course-and.html
Eat To Live Blog. Wednesday, May 23, 2012. Day 41 (426-8) Staying On Course And Planning Ahead. Not sure really but I guess I'll find out Saturday. All I'm sure of is that I want to lose weight and I want to lose it as fast as possible. It's really amazing to me that I have to think so much about food. But I guess it's a good thing that I'm planning meals and eating in a sensible fashion. I have to admit though. it is a grind. Subscribe to: Post Comments (Atom). Day 46 (426-8) Four Days Of Holiday Foods.
eattolive2010.blogspot.com
Eat To Live Blog: Day 1 (438-0) Another New Beginning
http://eattolive2010.blogspot.com/2012/07/day-1-438-0-another-new-beginning.html
Eat To Live Blog. Thursday, July 26, 2012. Day 1 (438-0) Another New Beginning. This morning I woke up and did something that I've been avoiding for about a month. I weighed myself. I knew I gained weight and figured I was at least back to my starting point. WRONG. I'm 4 pounds over my previous starting point. So today is Day 1. As of today I'm getting real with myself. I'm going to be sensible and honest about what I eat and when I eat. Track 1600 calories per day as my limit (I just entered...It's not ...
eattolive2010.blogspot.com
Eat To Live Blog: Day 44 (426-8) Weigh In. No Change
http://eattolive2010.blogspot.com/2012/05/day-44-426-8-weigh-in-no-change.html
Eat To Live Blog. Saturday, May 26, 2012. Day 44 (426-8) Weigh In. No Change. Subscribe to: Post Comments (Atom). Day 46 (426-8) Four Days Of Holiday Foods. Day 44 (426-8) Weigh In. No Change. Day 42 (426-8) Sneaked A Weigh In. Day 41 (426-8) Staying On Course And Planning Ahea. Day 37 (426-8) This Weeks Weigh In. Ugh! Day 35 (425-9) How Am I Doing Vs My Plan? Day 34 (425-9) Grinding Through The Tough Times. Day 33 (425-9) Mid Week Update. Day 29 (425-9) I Feel Good, I Knew That I Would. 6 Report progres...
eattolive2010.blogspot.com
Eat To Live Blog: Day 56 (426-8) Back On The Train!
http://eattolive2010.blogspot.com/2012/06/day-56-426-8-back-on-train.html
Eat To Live Blog. Thursday, June 7, 2012. Day 56 (426-8) Back On The Train! This weekend will be a challenge for me. My son has three ball games on Saturday and we'll likely be eating lunch and dinner on the road. I plan to pack lunch and if we stop for dinner I'll order something sensible that's within my plan. This will be the normal mode of operation for most of the weekends this summer so its important I establish good habits right out of the gate. Good choices, self truth. June 7, 2012 at 9:35 PM.
eattolive2010.blogspot.com
Eat To Live Blog: June 2010
http://eattolive2010.blogspot.com/2010_06_01_archive.html
Eat To Live Blog. Sunday, June 13, 2010. Getting Back To Where I Was. Thanks again for the continued support. Subscribe to: Posts (Atom). Getting Back To Where I Was. Eat To Live's Fan Box. Eat To Live on Facebook. A person who eats at anytime without any regard for what they put into their body both calorically or nutritionally. A person who manages meals and food intake with a solid understanding of what their body needs to funtion properly and maintain a healthy body weight. 3 Drink lots of water.
