lastjourneydown.blogspot.com
Last Journey Down: Activities That Feed The Soul?
http://lastjourneydown.blogspot.com/2009/01/activities-that-feed-soul.html
Wednesday, January 7, 2009. Activities That Feed The Soul? I think I’m getting the hang of the early am roust, coffee and cardio, in that order. But for several years now, I’ve taken off Wednesday mornings (when partner and I are both healthy! And drive this butt over to Ironworks (climbing gym) in Berkeley, where I manufacture Wedensday's sweat. And getting this old “butt” up the wall is becoming more and more farcical each year. According to the article “Rock Climbing” by Tanya Tiessen in. But, besides...
lastjourneydown.blogspot.com
Last Journey Down: October 2008
http://lastjourneydown.blogspot.com/2008_10_01_archive.html
Wednesday, October 15, 2008. From YoYo. to Maintenance. Until quite recently, there have been few resources available to help those of us to maintain often vast amounts of weight that many of us have managed to lose. While losing weight is tough enough—the prospect of maintaining a large loss is apparently daunting. Some “experts” (who are these experts, anyway? Back down to my goal weight of 11 years ago. Yes, I’ve had to count calories and keep a food diary a large percentage of the time, sin...But, it...
lastjourneydown.blogspot.com
Last Journey Down: Non-stop Work and... a Baby!
http://lastjourneydown.blogspot.com/2009/01/non-stop-work-and-baby.html
Sunday, January 25, 2009. Non-stop Work and. a Baby! Another quickie post to check in. I need accountability so badly, but time is at a premium these days, but I'm not complaining. Last Monday, I welcomed another granddaughter, Emma, into this wild world. I'm so lucky to have three wonderful, healthy and busy grandchildren! Hannah, 15, already knows more about what she wants to be than I yet know! Cameron, almost eight, should probably be a vet! We're about to go see her now, but wanted to write. Februar...
lastjourneydown.blogspot.com
Last Journey Down
http://lastjourneydown.blogspot.com/2008/12/merry-merry-christmashappy-holidays-to.html
Wednesday, December 24, 2008. Merry, Merry Christmas/Happy Holidays to all. Have a joyous day. Hope it was a great holiday! December 28, 2008 at 7:56 AM. Miche, hope things are well, just checking in since you haven't posted in a while! January 1, 2009 at 10:40 PM. Subscribe to: Post Comments (Atom). View my complete profile. Jessica's Weight Loss Blog. New Job. Again. Choices are for children…or at least MY kid (guest post). Drop The Weight Before The Weight Drops You. It's Like Riding A Bike.
lastjourneydown.blogspot.com
Last Journey Down: Are You An Early Bird?
http://lastjourneydown.blogspot.com/2009/01/are-you-early-bird.html
Saturday, January 3, 2009. Are You An Early Bird? Happy (belated) New Year! Yesterday I worked with a returning client who I hadn’t seen for a while. The gym (shocker! My final 3pm client was luckier. The swarm had thinned out to a couple of dozen bodies and we moved quickly from one exercise to the next. C. was even able to build up a great sweat by the time we were done. Then, it was. Now, I need to go back today and do it again! Gym should be (? A bit less crowded by 2 pm. January 3, 2009 at 4:29 PM.
lastjourneydown.blogspot.com
Last Journey Down
http://lastjourneydown.blogspot.com/2009/03/yes.html
Sunday, March 29, 2009. Yes I’ve been AWOL for two months (that’s a bit over a year for a dog) and I’m not proud of it, but the blog needs new life and I’m back to write a bit about some adventures I’ve had over this span of time. Then, I want to check out what you’ve been up to! Which is all about our pup. That has taken up some time, especially lately, when her problem with the G-L-O-V-E required lots of attention from the V-E-T. If you want to go over there, it starts with the post on “M...Finally, am...
lastjourneydown.blogspot.com
Last Journey Down: December 2008
http://lastjourneydown.blogspot.com/2008_12_01_archive.html
Wednesday, December 24, 2008. Merry, Merry Christmas/Happy Holidays to all. Have a joyous day. Monday, December 22, 2008. Fit Food at Christmas? The Christmas plans are finally in place. Everyone’s coming over here (sigh! And shrimp “something.”. One healthy site I’ve found is www.foodfit.com. I’m going to base my menu on the recipes at this site. At http:/ nutrition.about.com/library/bl christmas quiz.htm. There are ten questions about traditional Christmas foods. I got 6 out of 10 right. Geeez! Is I fe...
lastjourneydown.blogspot.com
Last Journey Down: January 2009
http://lastjourneydown.blogspot.com/2009_01_01_archive.html
Sunday, January 25, 2009. Non-stop Work and. a Baby! Another quickie post to check in. I need accountability so badly, but time is at a premium these days, but I'm not complaining. Last Monday, I welcomed another granddaughter, Emma, into this wild world. I'm so lucky to have three wonderful, healthy and busy grandchildren! Hannah, 15, already knows more about what she wants to be than I yet know! Cameron, almost eight, should probably be a vet! We're about to go see her now, but wanted to write. In the ...
lastjourneydown.blogspot.com
Last Journey Down: March 2009
http://lastjourneydown.blogspot.com/2009_03_01_archive.html
Sunday, March 29, 2009. Yes I’ve been AWOL for two months (that’s a bit over a year for a dog) and I’m not proud of it, but the blog needs new life and I’m back to write a bit about some adventures I’ve had over this span of time. Then, I want to check out what you’ve been up to! Which is all about our pup. That has taken up some time, especially lately, when her problem with the G-L-O-V-E required lots of attention from the V-E-T. If you want to go over there, it starts with the post on “M...Finally, am...
