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The 28 Day G.U.L.P. Project. GIVING UP LIFE'S PLEASURES. What would you give up for 28 days? 28 Days $700 3 Non-profits. From November 27 through December 24, I'll significantly reduce my food choices: I'll eat only 7 foods, 5 condiments, and drink only 1 beverage ( what are they? You'll have to read my blog. Lattes, fish and chips, veggie pad thai, and vino be gone- Yaaouch! By doing this, I will save approximately. That I will then donate to. Three extraordinary, greater-Denver non-profit organizations.

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The 28 Day G.U.L.P. Project | 28daygulp.blogspot.com Reviews

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The 28 Day G.U.L.P. Project. GIVING UP LIFE'S PLEASURES. What would you give up for 28 days? 28 Days $700 3 Non-profits. From November 27 through December 24, I'll significantly reduce my food choices: I'll eat only 7 foods, 5 condiments, and drink only 1 beverage ( what are they? You'll have to read my blog. Lattes, fish and chips, veggie pad thai, and vino be gone- Yaaouch! By doing this, I will save approximately. That I will then donate to. Three extraordinary, greater-Denver non-profit organizations.

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The 28 Day G.U.L.P. Project | 28daygulp.blogspot.com Reviews

https://28daygulp.blogspot.com

The 28 Day G.U.L.P. Project. GIVING UP LIFE'S PLEASURES. What would you give up for 28 days? 28 Days $700 3 Non-profits. From November 27 through December 24, I'll significantly reduce my food choices: I'll eat only 7 foods, 5 condiments, and drink only 1 beverage ( what are they? You'll have to read my blog. Lattes, fish and chips, veggie pad thai, and vino be gone- Yaaouch! By doing this, I will save approximately. That I will then donate to. Three extraordinary, greater-Denver non-profit organizations.

INTERNAL PAGES

28daygulp.blogspot.com

1

The 28 Day G.U.L.P. Project: Day 27: One Day and Counting...

http://www.28daygulp.blogspot.com/2009/12/one-day-and-counting.html

The 28 Day G.U.L.P. Project. GIVING UP LIFE'S PLEASURES. What would you give up for 28 days? 28 Days $700 3 Non-profits. From November 27 through December 24, I'll significantly reduce my food choices: I'll eat only 7 foods, 5 condiments, and drink only 1 beverage ( what are they? You'll have to read my blog. Lattes, fish and chips, veggie pad thai, and vino be gone- Yaaouch! By doing this, I will save approximately. That I will then donate to. Three extraordinary, greater-Denver non-profit organizations.

2

The 28 Day G.U.L.P. Project: Day 28: Christmas Eve at SAME Cafe

http://www.28daygulp.blogspot.com/2009/12/day-28-christmas-eve-at-same-cafe.html

The 28 Day G.U.L.P. Project. GIVING UP LIFE'S PLEASURES. What would you give up for 28 days? 28 Days $700 3 Non-profits. From November 27 through December 24, I'll significantly reduce my food choices: I'll eat only 7 foods, 5 condiments, and drink only 1 beverage ( what are they? You'll have to read my blog. Lattes, fish and chips, veggie pad thai, and vino be gone- Yaaouch! By doing this, I will save approximately. That I will then donate to. Three extraordinary, greater-Denver non-profit organizations.

3

The 28 Day G.U.L.P. Project: Day 24: Addiction Takes Many Forms

http://www.28daygulp.blogspot.com/2009/12/day-23-addiction-takes-many-forms.html

The 28 Day G.U.L.P. Project. GIVING UP LIFE'S PLEASURES. What would you give up for 28 days? 28 Days $700 3 Non-profits. From November 27 through December 24, I'll significantly reduce my food choices: I'll eat only 7 foods, 5 condiments, and drink only 1 beverage ( what are they? You'll have to read my blog. Lattes, fish and chips, veggie pad thai, and vino be gone- Yaaouch! By doing this, I will save approximately. That I will then donate to. Three extraordinary, greater-Denver non-profit organizations.

4

The 28 Day G.U.L.P. Project: Day 25: Conventional Comforts

http://www.28daygulp.blogspot.com/2009/12/day-25-comfort-of-convention.html

The 28 Day G.U.L.P. Project. GIVING UP LIFE'S PLEASURES. What would you give up for 28 days? 28 Days $700 3 Non-profits. From November 27 through December 24, I'll significantly reduce my food choices: I'll eat only 7 foods, 5 condiments, and drink only 1 beverage ( what are they? You'll have to read my blog. Lattes, fish and chips, veggie pad thai, and vino be gone- Yaaouch! By doing this, I will save approximately. That I will then donate to. Three extraordinary, greater-Denver non-profit organizations.

5

The 28 Day G.U.L.P. Project: Planting Seeds: One G.U.L.P Complete; Another Has Begun

http://www.28daygulp.blogspot.com/2010/01/planting-seeds.html

The 28 Day G.U.L.P. Project. GIVING UP LIFE'S PLEASURES. What would you give up for 28 days? 28 Days $700 3 Non-profits. From November 27 through December 24, I'll significantly reduce my food choices: I'll eat only 7 foods, 5 condiments, and drink only 1 beverage ( what are they? You'll have to read my blog. Lattes, fish and chips, veggie pad thai, and vino be gone- Yaaouch! By doing this, I will save approximately. That I will then donate to. Three extraordinary, greater-Denver non-profit organizations.

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healthynoms.blogspot.com

Healthy Noms: Coconut-Carob Haystacks

http://healthynoms.blogspot.com/2010/04/coconut-carob-haystacks.html

LOVERS OF GOOD FOOD and GOOD HEALTH. SELF-PROCLAIMED CHEFS. WRITERS. ATHLETES. ENVIRONMENTALISTS. WIFE. HUSBAND. FINDING A HEALTHY BALANCE IN FOOD, FITNESS, and LIFE. Monday, April 26, 2010. These raw haystacks are so nommy that we have officially decided to keep an endless stash of them in the freezer. It take four ingredients and five minutes to make them and they are a sweet treat you don't have to feel bad about eating. We got this recipe from our local raw food restaurant, Euphoria. The 28 Day G&#46...

healthynoms.blogspot.com

Healthy Noms: May 2010

http://healthynoms.blogspot.com/2010_05_01_archive.html

LOVERS OF GOOD FOOD and GOOD HEALTH. SELF-PROCLAIMED CHEFS. WRITERS. ATHLETES. ENVIRONMENTALISTS. WIFE. HUSBAND. FINDING A HEALTHY BALANCE IN FOOD, FITNESS, and LIFE. Saturday, May 29, 2010. Oh the wonderful things you can do with seitan :) This lunch "meat" is great for putting in sandwiches or for eating plain along side a dish of scrambled tofu for breakfast (We'll post that one soon! Philly Cheeseseitan with Follow Your Heart Soy Cheese. 1 3/4 cup cooked white beans. 2 cups veggie broth. Get a couple...

healthynoms.blogspot.com

Healthy Noms: Couscous Yam Salad

http://healthynoms.blogspot.com/2010/04/couscous-yam-salad.html

LOVERS OF GOOD FOOD and GOOD HEALTH. SELF-PROCLAIMED CHEFS. WRITERS. ATHLETES. ENVIRONMENTALISTS. WIFE. HUSBAND. FINDING A HEALTHY BALANCE IN FOOD, FITNESS, and LIFE. Monday, April 26, 2010. We decided to put couscous and yams together in a salad one night because they were the only two ingredients in the house. To the intense excitement of our hungry bellies, the salad turned out really good! 2-3 medium yams, peeled and diced. 2 large carrots, diced. 1 green bell pepper, diced. 1/2 red onion, chopped.

healthynoms.blogspot.com

Healthy Noms: January 2010

http://healthynoms.blogspot.com/2010_01_01_archive.html

LOVERS OF GOOD FOOD and GOOD HEALTH. SELF-PROCLAIMED CHEFS. WRITERS. ATHLETES. ENVIRONMENTALISTS. WIFE. HUSBAND. FINDING A HEALTHY BALANCE IN FOOD, FITNESS, and LIFE. Wednesday, January 27, 2010. Pot Stickers with Spicy Dipping Sauce. Pot Stickers (called gyoza in Japanese) have to be one of the most fun foods to eat. Ever. You know who would agree with us? And the dipping sauce is from Tyler's Ultimate. 1 cup napa cabbage, minced. 1 cup extra-firm tofu, drained and crumbled. 1/4 cup carrot, shredded.

healthynoms.blogspot.com

Healthy Noms: August 2010

http://healthynoms.blogspot.com/2010_08_01_archive.html

LOVERS OF GOOD FOOD and GOOD HEALTH. SELF-PROCLAIMED CHEFS. WRITERS. ATHLETES. ENVIRONMENTALISTS. WIFE. HUSBAND. FINDING A HEALTHY BALANCE IN FOOD, FITNESS, and LIFE. Monday, August 2, 2010. TED Talk - Graham Hill. Subscribe to: Posts (Atom). Dōgyō Ninin (We Two, Traveling Together). The 28 Day G.U.L.P. Project. TED Talk - Graham Hill. Santa Monica, CA. Welcome to our blog! Whether you want them to be or not :) We hope you enjoy this blog and these recipes. THANK YOU FOR READING! View my complete profile.

healthynoms.blogspot.com

Healthy Noms: April 2010

http://healthynoms.blogspot.com/2010_04_01_archive.html

LOVERS OF GOOD FOOD and GOOD HEALTH. SELF-PROCLAIMED CHEFS. WRITERS. ATHLETES. ENVIRONMENTALISTS. WIFE. HUSBAND. FINDING A HEALTHY BALANCE IN FOOD, FITNESS, and LIFE. Monday, April 26, 2010. Chocolate Peanut Butter Energy Bars. Chocolate Peanut Butter Energy Bars. 1/4 cup shredded, unsweetened coconut. 1/2 tsp sea salt. 1/2 cup ground flaxseed. 2 Tbs chia seeds*. 1/2 cup peanut butter. 1/2 cup pitted dates. 1/2 cup coconut butter (also called coconut oil). 1/4 cup agave nectar. Press the dough into a 8x8...

healthynoms.blogspot.com

Healthy Noms: March 2010

http://healthynoms.blogspot.com/2010_03_01_archive.html

LOVERS OF GOOD FOOD and GOOD HEALTH. SELF-PROCLAIMED CHEFS. WRITERS. ATHLETES. ENVIRONMENTALISTS. WIFE. HUSBAND. FINDING A HEALTHY BALANCE IN FOOD, FITNESS, and LIFE. Tuesday, March 2, 2010. Tabbouleh is a traditional Middle Eastern salad. Usually it is made with bulgar but since we didn't have any, Thomas and I made it with quinoa instead. It turned out quite smackable :)You can add beans to this if you want to make it more of a meal. 1 cup quinoa, rinsed. 2 large ripe tomatoes, seeded and diced. Thomas...

healthynoms.blogspot.com

Healthy Noms: December 2009

http://healthynoms.blogspot.com/2009_12_01_archive.html

LOVERS OF GOOD FOOD and GOOD HEALTH. SELF-PROCLAIMED CHEFS. WRITERS. ATHLETES. ENVIRONMENTALISTS. WIFE. HUSBAND. FINDING A HEALTHY BALANCE IN FOOD, FITNESS, and LIFE. Thursday, December 17, 2009. Nom, nom :). 1 Tbs coconut or canola oil. 1 onion, diced. 4 cups roughly chopped broccoli florets. 2 tsp sea salt. 1 1/2 cups vegetable stock. 4 cups soy or rice milk (I used almond milk once and it was good but the soup was not as thick and creamy). 1/4 cup arrowroot dissolved in 1/4 cup cold water*. We like th...

healthynoms.blogspot.com

Healthy Noms: Quinoa Tabbouleh

http://healthynoms.blogspot.com/2010/03/quinoa-tabbouleh.html

LOVERS OF GOOD FOOD and GOOD HEALTH. SELF-PROCLAIMED CHEFS. WRITERS. ATHLETES. ENVIRONMENTALISTS. WIFE. HUSBAND. FINDING A HEALTHY BALANCE IN FOOD, FITNESS, and LIFE. Tuesday, March 2, 2010. Tabbouleh is a traditional Middle Eastern salad. Usually it is made with bulgar but since we didn't have any, Thomas and I made it with quinoa instead. It turned out quite smackable :)You can add beans to this if you want to make it more of a meal. 1 cup quinoa, rinsed. 2 large ripe tomatoes, seeded and diced. We are...

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The 28 Day G.U.L.P. Project

The 28 Day G.U.L.P. Project. GIVING UP LIFE'S PLEASURES. What would you give up for 28 days? 28 Days $700 3 Non-profits. From November 27 through December 24, I'll significantly reduce my food choices: I'll eat only 7 foods, 5 condiments, and drink only 1 beverage ( what are they? You'll have to read my blog. Lattes, fish and chips, veggie pad thai, and vino be gone- Yaaouch! By doing this, I will save approximately. That I will then donate to. Three extraordinary, greater-Denver non-profit organizations.

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