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Healthy Recipes! - Home

This site was created because I was looking for a better and healthier way to feed myself and my family! I have always struggled with my weight and thought I had tried everything until a friend...

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Healthy Recipes! - Home | 2eathealthy.weebly.com Reviews

https://2eathealthy.weebly.com

This site was created because I was looking for a better and healthier way to feed myself and my family! I have always struggled with my weight and thought I had tried everything until a friend...

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Breakfast - Healthy Recipes!

http://2eathealthy.weebly.com/breakfast.html

1/4 cup low fat plain Greek yogurt (I used Chobani). 1/2 scoop (or 1/8 cup) plain or vanilla protein powder (my protein powder is 100 calories per 1/4 cup scoop). 1/2 tsp baking powder. 1/2 cup oats (regular old fashioned oats, or gluten free if sensitive). 1/4 cup strawberries, chopped (about 2 large strawberries). 3-5 packets of stevia (or sweetener to taste, I like mine pretty sweet since they are a sweet crepe! 1-2 packets stevia (or sweetener to taste). 3 To make the filling, simply mix Greek yogurt...

2

Lunch/Dinner - Healthy Recipes!

http://2eathealthy.weebly.com/lunchdinner.html

12 Whole Wheat Lasagna Noodles. 2 Tablespoons Olive Oil. 2 Heads Fresh Broccoli, Chopped. 2 Carrots, Thinly Sliced. 1 Large Onion, Chopped. 2 Green Bell Peppers, Chopped. 2 Small Zucchini, Sliced. 3 Cloves Garlic, Minced. 1/2 Cup All Purpose Flour. 3/4 cup Parmesan Cheese, Divided. 1 (10 oz) Package Frozen Chopped Spinach, Thawed. 1 (8 oz) Container Small Curd Cottage Cheese. 24 oz Ricotta Cheese. 2 1/2 Cups Shredded Mozzerella Cheese, Divided. Spread about 1/2 cup of spinach mixure in the bottom of the ...

3

Protien Shakes - Healthy Recipes!

http://2eathealthy.weebly.com/protien-shakes.html

Chocolate Peanut Butter Banana. 1 cup Skim Milk (or milk of choice). 2 Tsp PB2 or Better’ n Peanut Butter. 2 Tsp Sugar Free Fat Free Instant Chocolate Pudding. 1 scoop Vanilla Protein Powder. Put milk, protein powder, chocolate pudding powder and PB2 in your blender/food processor. Blend until smooth and fully incorporated. Break up your frozen banana into smaller chunks and add it to the mix(banana must be. Create a free website. Create your own free website. Start your own free website.

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Healthy Recipes! - Home

http://2eathealthy.weebly.com/index.html

Today is a new day! You can do this! This site was created because I was looking for a better and healthier way to feed myself and my family! I have always struggled with my weight and thought I had tried everything until a friend introduced me to Beachbody! I have been doing Turbo Jam and eating better and have seen amazing results so far! I have finally found something that works for me! I am always on the lookout for new, great tasting, healthy recipes for my family! I hope these recipes help!

5

Snacks & "Sweets" - Healthy Recipes!

http://2eathealthy.weebly.com/snacks--sweets.html

Fruit and Yogurt Frozen Treat. This is a simple idea really! All that is reqired is your favorite flavor/brand of low fat yogurt, your favorite friuts and berries, granola if you want, a few pretzel sitcks, and popsicle molds (or ice cube trays). Simply mix yogurt, fruit and berries, and granola together. Pour into molds, insert pretzel rod, and freeze! Then enjoy a healty frozen treat! Garlic Rosemary Baked Sweet Potato Chips. 1 tbsp. olive oil. 1 large garlic clove, minced. 1 tsp rosemary, minced.

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honeybeesweightlossjourney.blogspot.com honeybeesweightlossjourney.blogspot.com

My Weight Loss Journey: May 2012

http://honeybeesweightlossjourney.blogspot.com/2012_05_01_archive.html

My Weight Loss Journey. Thursday, May 31, 2012. Where Did It Go! These past couple of days have been horrible! I seem to have lost my motivation this week! I don't know what is going on! I have just had so much going on and on my mind and I have stepped off the path I was on during my journey! Well, today is a new day! I slept in and am feeling a bit more like myself today! So off to have healthy breakfast and get the day started right! Saturday, May 26, 2012. It's Over (But I've Only Just Begun! No matt...

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Healthy Recipes! - Home

Today is a new day! You can do this! This site was created because I was looking for a better and healthier way to feed myself and my family! I have always struggled with my weight and thought I had tried everything until a friend introduced me to Beachbody! I have been doing Turbo Jam and eating better and have seen amazing results so far! I have finally found something that works for me! I am always on the lookout for new, great tasting, healthy recipes for my family! I hope these recipes help!

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