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2 Fat Nerds | because what is more interesting than nerds running? | 2fatnerds.com Reviews
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startthecycleblog.wordpress.com
Food for the mind: Celebrate Yourself! | Start The Cycle
https://startthecycleblog.wordpress.com/2013/07/17/food-for-the-mind-celebrate-yourself
Spice Up your Summer: New Recipes! What’s Cooking in Your Kitchen? Food for the mind: Celebrate Yourself! July 17, 2013. How much time, in an average week, do you spend celebrating yourself? Go ahead, be honest. I won’t lie I probably spend less than an hour or so each week really focusing on me. I think we all deserve a little more love than we give ourselves. Between work, family, relationships, and being social it’s easy to forget about #1 (that means you! Before you know it, your mood will lift.
Foodie Friday – Easy Peasey, mac-n-cheezie! | sweat every day
https://fitorama.wordpress.com/2013/04/12/foodie-friday-easy-peasey-mac-n-cheezie
13 goals in 2013. Motivation Monday: The GoGo Life. Trying to keep it all together →. Foodie Friday – Easy Peasey, mac-n-cheezie! April 12, 2013. I have a bit of a weakness for the Velveeta (or HEB brand) Mac n Cheese that has the “cheese” that you squeeze out of the package, but how many chemicals are in that stuff, right? Bonus points, if you had hot dogs, jeeze louise, can we make this dish any more unhealthy? It was surprisingly easy to execute:. 4 Add salt and garlic to taste. Posted in Foodie Friday.
startthecycleblog.wordpress.com
What’s Cooking in Your Kitchen? | Start The Cycle
https://startthecycleblog.wordpress.com/2013/07/17/whats-cooking-in-your-kitchen
Food for the mind: Celebrate Yourself! 8 Staple Foods of a Mediterranean Diet! What’s Cooking in Your Kitchen? July 17, 2013. Well that is a bit of an understatement, because for me personally it is very hard to be motivated on Wednesdays. It is hump day. After all. When I need that extra kick to start the cycle and be active I think about this blog and new blog post ideas. An interesting question popped into my head: if you only had five ingredients in your kitchen what would they be? Also, feel free to...
startthecycleblog.wordpress.com
Tiny Grainy Babies: Part 2 | Start The Cycle
https://startthecycleblog.wordpress.com/2013/08/05/tiny-grainy-babies-part-2
Tiny Grainy Babies: Part 1. Leave your Comfort Zone →. Tiny Grainy Babies: Part 2. August 5, 2013. Happy Monday, everyone! It isn’t very sunny in the city today but I am still ready to start the cycle towards a healthier life! I hope that you got the chance to read our last post of this two-part series. If not, check out Tiny Grainy Babies: Part 1! And the Winner Is…. I’ve found a breakfast, lunch, dinner, and dessert that all have quinoa in them. I hope you give these recipes a try and let us ...2 table...
startthecycleblog.wordpress.com
Let’s Streeeeettchhhhhh (Stretch!) | Start The Cycle
https://startthecycleblog.wordpress.com/2013/08/12/lets-streeeeettchhhhhh-stretch
Leave your Comfort Zone. Let’s Streeeeettchhhhhh (Stretch! August 12, 2013. Stretching has been said to have many benefits and mayoclinic.com. Those are definitely great benefits that makes me want to stretch more. Before you jump on the bandwagon and start stretching, here are a few tips to make sure you have the proper technique:. Before stretching, do a light 5-10 minute warmup exercise. This is done so you won’t stretch tight muscles. Stretch muscles that you routinely use during daily activity.
startthecycleblog.wordpress.com
Leave your Comfort Zone | Start The Cycle
https://startthecycleblog.wordpress.com/2013/08/06/leave-your-comfort-zone
Tiny Grainy Babies: Part 2. Let’s Streeeeettchhhhhh (Stretch! Leave your Comfort Zone. August 6, 2013. A couple of weeks ago I received a comment on the Lost the Training Wheels. Post we did about a quote by Albert Einstein. Here is what the viewer said:. 8220;Very descriptive article, I enjoyed that bit. Will there be a part 2? And this got me thinking: why not do a continuation of quote posts? Any form of inspiration helps, so this seems like the perfect time to post another motivational quote! Enter y...
startthecycleblog.wordpress.com
8 Staple Foods of a Mediterranean Diet! | Start The Cycle
https://startthecycleblog.wordpress.com/2013/07/22/8-staples-foods-of-a-mediterranean-diet
What’s Cooking in Your Kitchen? Spin Your Way to the Top! 8 Staple Foods of a Mediterranean Diet! July 22, 2013. Following the Mediterranean diet can sometimes be overwhelming because there are so many recipes and foods to choose from. Having staple ingredients in your diet is a simple and easy way to help you start the cycle towards a healthier life. Luckily, I’ve done a bit of research and have found staple ingredients for you! Even so, there were so many different articles with different ingredients!
rhodag | Relentless Rhoda
https://rhodaruns.wordpress.com/author/rhodag
Doing what I love – Running and Traveling. Taking a Small “Running” Break. May 8, 2015. When I mean small, I mean running 3 times a week no longer than 6 miles. I decided to give myself a break because I trained for a marathon through winter and then ran 2 half marathons during the spring. … Continue reading →. Long time, No “Talk”. October 24, 2014. I know, I know…Where have I gone? Raleigh City of Oaks Half Marathon. Cleveland Half Marathon Training – Weeks 11 and 12. May 16, 2014. May 7, 2014. A littl...
Relentless Rhoda | Doing what I love – Running and Traveling | Page 2
https://rhodaruns.wordpress.com/page/2
Doing what I love – Running and Traveling. Newer posts →. Cleveland Half Marathon Training – Week 4. March 28, 2014. Another great training week for me last week. This weekend I have the Shamrock Shuffle 8K and it’s going to be my third time running the race. I always have enjoyed it and can never pass up the opportunity to run downtown Chicago! Monday – 3.02 mile run, 1 hour Vinyasa Flow 1-2 yoga @ Zen Yoga Garage. Tuesday – 3.87 interval training run, 15 min Sun Saluations (Yogify App). Helped out with...
Motivation Monday: The GoGo Life. | sweat every day
https://fitorama.wordpress.com/2013/04/08/motivation-monday-the-gogo-life
13 goals in 2013. Work(it)out Wednesday – Spring into Summer! Foodie Friday – Easy Peasey, mac-n-cheezie! Motivation Monday: The GoGo Life. April 8, 2013. Disclaimer, I am about 8 years old than most of these girls on this video, and while I probably will never be able to chase my dreams of being a “professional” gogo, I am okay with hitting up a few more festivals before I hit 35 and maybe put that part of my life in my history, but who knows? This video, in particular, was inspiring:. I hope having the...
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2 Fat Nerds | because what is more interesting than nerds running?
Eat Fit Not Fat. Eat Fit Not Fat. Eat Fit Not Fat- Spaghetti Squash Bolognese. Eat Fit Not Fat. Eat Fit Not Fat- Broccoli and Cheddar Twice Baked Potatoes. Buffalo Half Marathon – Reviewing the Course. May 15, 2015. Only a little bit of construction . . . I honestly love the change, because I find it a lot easier to run in familiar areas. At mile three I will literally be within a stones throw of my apartment, and for the first seven miles we will be running a route we typically take on 90% of our tr...
2 Fat Papas
Really wanted to share this as we get so few images published about what the average guy actually looks like. Graphic Artist Nickolay Lamm is creating these very realistic views…. October 12, 2013. My Jawbone UP died on the 8th of August 2013 and while Jawbone said they would replace it direct (they could only deliver to the USA or Canada)…. Jawbone support…. October 12, 2013. 8220;We” are going on a detox. October 5, 2013. September 7, 2013. 8220;We” are going on a det. A Dad’s dilemma…. November 4, 2013.
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2 Fat Sheep
Added Mar 31, 2012, Under: kimsheep. Have you ever heard the concept that once you make up your mind to make a change, the Universe will send you trials and challenges to test you? Maybe that’s blaming the Universe too much; maybe you just start noticing them more. Say you decide to give up ice cream or frozen custard (ARE YOU CRAZY? DON’T DO THAT! Inevitably you will pass a place and the flavor of the day will be your absolute FAVORITE. Gets on Soap Box* Ahem …. Added Mar 18, 2012, Under: Accio Courage!
2 FAT Thumbs
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