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2 Generations Running | Running across the US. Fueled by CoffeeRunning across the US. Fueled by Coffee (by Nora @ 2 Generations Running)
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Running across the US. Fueled by Coffee (by Nora @ 2 Generations Running)
http://www.2gensrunning.com/
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2 Generations Running | Running across the US. Fueled by Coffee | 2gensrunning.com Reviews
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Running across the US. Fueled by Coffee (by Nora @ 2 Generations Running)
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Favorites | 2 Generations Running
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Running across the US. Fueled by Coffee. Some of the Best of. I’m Not Perfect (But I’m Still Beautiful). Why I’m Sometimes Hesitant to Tell People About My Blog. Date a Runner (Other Athletes Are Just Players). The Unglamorous Side of Running a Marathon. What I Would Have Told Myself About Running Before I Started. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. 1 Week To Go!
Marathon Envy | 2 Generations Running
http://2gensrunning.com/2015/08/07/marathon-envy
Running across the US. Fueled by Coffee. August 7, 2015. Nora @ 2 Generations Running. I have a confession to make. I have marathon envy. Not really in the sense that I’m itching to go out and run 20-milers in the summer heat, but more that I have unfinished business with this distance. Me addressing any and all marathons. This time last year, I was struggling with my EHL strain (a tendon that runs from your big toe up into your ankle). Which I had already registered for, of course. Do you get race envy?
About the Blog | 2 Generations Running
http://2gensrunning.com/about/about-the-blog
Running across the US. Fueled by Coffee. Thanks for visiting and taking the time to get to know the blog a little better! 2 Generations Running originally began in 2013 under the title. Adventures of a Mother-Daughter Running Duo. My mom and I had recently completed our first half marathon, and loved it! We must have still been feeling the effects of those endorphins, because soon after, we decided. Hey, we should run a half marathon in every state’. I know, we’re crazy. April 29, 2015 at 7:35 am Reply.
Bay State Marathon Training: 1 Month Check-In | 2 Generations Running
http://2gensrunning.com/2015/08/05/bay-state-marathon-training-1-month-check-in
Running across the US. Fueled by Coffee. Bay State Marathon Training: 1 Month Check-In. August 5, 2015. Nora @ 2 Generations Running. Today’s post is brought to you by my Mom! Bay State Marathon Training:. So we are nearing the end of week four. To date, I have logged 123 official miles since beginning on June 30. Me too, Forest. Overall, I would have to say things are going pretty darn well, so here are a few highlights. The Good Times Series 5K. Which you have read about in Nora’s other posts. 1:59, 2:...
Nora @ 2 Generations Running | 2 Generations Running
http://2gensrunning.com/author/noragozzo
Running across the US. Fueled by Coffee. Author: Nora @ 2 Generations Running. Garmin Forerunner 235: Initial Thoughts. October 26, 2016. Nora @ 2 Generations Running. I am off to South Carolina this morning for work, but I thought I’d pop in quickly and share some of my initial thoughts on my experience so far with my Garmin Forerunner 235. I had been using the Forerunner 10 for the past year, so this has been quite an upgrade. The Forerunner 235 basically does EVERYTHING. I take in a day. I had toy...
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Birdman Runs Track: 2015 Summer Build: Weeks 3 + 4
http://b1rdmanrunstrack.blogspot.com/2015/07/2015-summer-build-weeks-3-4.html
Documenting the thoughts, ramblings, and experiences of a New England running enthusiast. Monday, July 27, 2015. 2015 Summer Build: Weeks 3 4. Subscribe to: Post Comments (Atom). USATF NE Grand Prix - Unique finishers. Ultra Highlights and Survey Results. STRIVE Trips - International Service Trips for High School Student Athletes. Ty’s Training: Week of November 21, 2016. Weekly Training Blog November 21 to 27, 2016. The Race that Wasn’t. Wild Turkey 5 mile - Salem. The Long Red Line. Alvirne Track and XC.
Birdman Runs Track: February 2015
http://b1rdmanrunstrack.blogspot.com/2015_02_01_archive.html
Documenting the thoughts, ramblings, and experiences of a New England running enthusiast. Sunday, February 8, 2015. I'm Not Sick of the Treadmill Yet. Monday 1/19: 6 Miles (Reg) - 43'57. XT - Hip strengthening before work, dynamics, statics, 12 minutes of core, foam roll, graston technique, ultrasound 10 minutes on high. Tuesday 1/20: 6 Miles (Reg) - 44'29. XT - Hip strength at 6:15AM, dynamics, statics, foam roll, 30 minutes of yoga, graston technique, ultrasound 10 minutes medium strength. 5PM - Wilmin...
Birdman Runs Track: October 2014
http://b1rdmanrunstrack.blogspot.com/2014_10_01_archive.html
Documenting the thoughts, ramblings, and experiences of a New England running enthusiast. Saturday, October 25, 2014. MRI Results and Comeback Plan. I Couch-to-Mile Walk/Jog/Fartlek Phase (3 weeks):. 6-8 x 1 min. 5 x 2 min. 3 x 3 min. 2 x 5 min. 1 x mile (last session only). II The "Non-Training" Base Phase (9-15 weeks):. III The "Get Re-Used to Training" Base Phase (8-12 weeks):. Tuesday, October 7, 2014. So here's the plan:. Pretty much, I'll be starting with a 3 week "Couch-to-Mile" program that will ...
Birdman Runs Track: August 2014
http://b1rdmanrunstrack.blogspot.com/2014_08_01_archive.html
Documenting the thoughts, ramblings, and experiences of a New England running enthusiast. Monday, August 18, 2014. Training Regimen: Catching Up. Here's the past few weeks of ramblin':. Base Phase Week 2 (7/28 - 8/3):. Monday 7/28: PM: 6.21 Miles (Reg) - 45'01" XT: Full Lift Session. Oh and also, a Very Wonderful and Happy 30th Anniversary to the two knuckleheads who raised me as the silly, nonsensical gentleman I am today. Luv ya mummy and daddy! Tuesday 7/29: PM: 6 Miles (Reg) - 43'31". Tuesday 8/5: PM...
Birdman Runs Track: Catching Up On Outdoor: Week #9 - Not the way I wanted to end it...
http://b1rdmanrunstrack.blogspot.com/2015/06/catching-up-on-outdoor-week-9-not-way-i.html
Documenting the thoughts, ramblings, and experiences of a New England running enthusiast. Sunday, June 28, 2015. Catching Up On Outdoor: Week #9 - Not the way I wanted to end it. REG: 6.3 mi. (45'45). SHAKEOUT: 2 mi. (15'12). INTERVAL: 800, 6x400 (2'41, 63, 64, 62, 64, 64, 63). REG: 7.9 mi. (57'24). REG: 6.24 mi. (46'28). REG: 4.15 mi. (30') strides. SHAKEOUT: 1.6 mi. (12'34). RACE: NBB Twilight #4 1500m (4'14.70) wu. OFF (foot - extensor tendonitis). 1 hips session, 1 core session. Iced the foot at work.
Running Blog Links | Miles To Blog
http://milestoblog.com/blog-links
Welcome to Miles To Blog. Blogger of the Week. Https:/ www.facebook.com/pages/My-Dirt-Road-Anthem-A-Runners-Blog/157309611005478. Https:/ plus.google.com/u/0/112007009933869331130. Http:/ www.pinterest.com/christyruns/. Running Happily Ever After* the fitness fairytale of DisneyBride and DisneyGroom. Running Happily Ever After. Running Happily Ever After. Https:/ 13pointonedone.wordpress.com/. 14 Half Marathons in 2014. Https:/ www.facebook.com/debi.lantzer. Http:/ instagram.com/debi 14 in 2014.
Birdman Runs Track: June 2015
http://b1rdmanrunstrack.blogspot.com/2015_06_01_archive.html
Documenting the thoughts, ramblings, and experiences of a New England running enthusiast. Sunday, June 28, 2015. Catching Up On Outdoor: Week #9 - Not the way I wanted to end it. REG: 6.3 mi. (45'45). SHAKEOUT: 2 mi. (15'12). INTERVAL: 800, 6x400 (2'41, 63, 64, 62, 64, 64, 63). REG: 7.9 mi. (57'24). REG: 6.24 mi. (46'28). REG: 4.15 mi. (30') strides. SHAKEOUT: 1.6 mi. (12'34). RACE: NBB Twilight #4 1500m (4'14.70) wu. OFF (foot - extensor tendonitis). 1 hips session, 1 core session. Iced the foot at work.
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Legend Compression Wear: Compression Performance Socks Review – Beardontherunblog
https://beardontherunblog.wordpress.com/2016/11/02/legend-compression-wear-compression-performance-socks-review
Twitter – beardontherun. Instagram – @beardontherun. Legend Compression Wear: Compression Performance Socks Review. Disclaimer: I received a pair of Compression Performance Socks from Legend Compression Wear. To review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro. Ambassador), and check out BibRave.com. To review find and write race reviews! Some additional features of the compression performance socks, as stated on the packaging, are:. Seamless toe and comfort sole construction.
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Used Cars Chester | Used Cars Wrexham | Japanese & German Specialists – 2Gen Motors Ltd
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2 Generations Running | Running across the US. Fueled by Coffee
Running across the US. Fueled by Coffee. August 7, 2015. Nora @ 2 Generations Running. I have a confession to make. I have marathon envy. Not really in the sense that I’m itching to go out and run 20-milers in the summer heat, but more that I have unfinished business with this distance. Me addressing any and all marathons. This time last year, I was struggling with my EHL strain (a tendon that runs from your big toe up into your ankle). Which I had already registered for, of course. Do you get race envy?
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