stc-cycling.blogspot.com
STC - Cycling: the Buzz.....
http://stc-cycling.blogspot.com/2011/08/buzz.html
Welcome to Smooooot Training Center. Downers Grove - 1990. Tuesday, August 30, 2011. Ok - so its been a LONG time since i've posted ans about as long since i have had any kind of consistent riding. There is a lot going on at SmottCo. new addition to the family coming any day now, new job, etc. SO needless to say - most of you probably have already anticipated my excuses. The good news it that its late august in chicago and that lends to a whole new Buzz in the air. Yep - its Cross season!
stc-cycling.blogspot.com
STC - Cycling: November 2010
http://stc-cycling.blogspot.com/2010_11_01_archive.html
Welcome to Smooooot Training Center. Downers Grove - 1990. Friday, November 19, 2010. So here we are past the halfway mark in November, and I actually have 12 hours on the bike. Generally I have hung up commuting and rely on the odd weekend ride to get any time in. I've been glad to push a few degrees colder and still enjoy some really nice afternoon rides home. ( thanx Pete! I'm still protesting the trainer, but it's now set up and ready for me to haul my carcass out of bed in the mornings.
stc-cycling.blogspot.com
STC - Cycling: October 2010
http://stc-cycling.blogspot.com/2010_10_01_archive.html
Welcome to Smooooot Training Center. Downers Grove - 1990. Saturday, October 30, 2010. A wise man once said in order to be a bike racer, you have to race your bike. So in that case, for the first (and probably last) time in 2010 I will be a bike racer. Im going to line up for a cross race tomorrow, have some fun, probably puke and try not to finish DFL. Monday, October 25, 2010. Saturday, October 23, 2010. I will start by saying no one was hurt in the writing of this post. Subscribe to: Posts (Atom).
stc-cycling.blogspot.com
STC - Cycling: November
http://stc-cycling.blogspot.com/2010/11/november.html
Welcome to Smooooot Training Center. Downers Grove - 1990. Friday, November 19, 2010. So here we are past the halfway mark in November, and I actually have 12 hours on the bike. Generally I have hung up commuting and rely on the odd weekend ride to get any time in. I've been glad to push a few degrees colder and still enjoy some really nice afternoon rides home. ( thanx Pete! I'm still protesting the trainer, but it's now set up and ready for me to haul my carcass out of bed in the mornings.
stc-cycling.blogspot.com
STC - Cycling: March 2011
http://stc-cycling.blogspot.com/2011_03_01_archive.html
Welcome to Smooooot Training Center. Downers Grove - 1990. Thursday, March 3, 2011. So my road bike has not moved an inch from the position you see in the pic below this post. The good news is i have gotten pretty good at waking up and being on the bike by 5am. I have managed 2 days of commuting to work, and about 4 additional outside rides. Other than that, its been this same view. Should have some good pics and stories to post. Fat Kid - Out! Subscribe to: Posts (Atom). There was an error in this gadget.
stc-cycling.blogspot.com
STC - Cycling: August 2011
http://stc-cycling.blogspot.com/2011_08_01_archive.html
Welcome to Smooooot Training Center. Downers Grove - 1990. Tuesday, August 30, 2011. Ok - so its been a LONG time since i've posted ans about as long since i have had any kind of consistent riding. There is a lot going on at SmottCo. new addition to the family coming any day now, new job, etc. SO needless to say - most of you probably have already anticipated my excuses. The good news it that its late august in chicago and that lends to a whole new Buzz in the air. Yep - its Cross season!
gewilli.com
introspection-section: October 2014
http://www.gewilli.com/2014_10_01_archive.html
Tuesday, October 21, 2014. CHAIN PIG (Words. still haven't written about Providence have i? What better time to start writing than waiting for a tech to call me back. Where do I start? FIRST with an anti-shilling disclaimer. I do not own a Chain Pig, I'm not trying to do more than talk about it, : solobreak:. With the Pig wideo out http:/ dirtwire.tv/2014/10/pedros-bike-care-chain-pig-how-to/ man can i say i like the idea of hands free operation compared to my Park CG-2.2. Or use some GeWilli lube. Depen...
gewilli.com
introspection-section: November 2014
http://www.gewilli.com/2014_11_01_archive.html
Tuesday, November 25, 2014. Squash soup. aka Grandmummy soup. Started with a meal plan and the agreement with the youngest that soup would be good to make. Add some twitter conversation to get me to write it up:. Olive oil, White Yam, purple top turnip, carrot, celery, onion, parsnip, 3# butternut squash, 1 cup red lentils, garlic, ginger, and spices. 8212; GeWilli (@Ge Willi) November 25, 2014. Okay enough with the pre-amble. Here ya go:. 3 stalks of Celery. Got those sizzling,. Peeled and diced up.
gewilli.com
introspection-section: January 2015
http://www.gewilli.com/2015_01_01_archive.html
Sunday, January 18, 2015. Post debacle thoughts and those on life in general. The secret of change is to focus all your energy not on fighting the old, but on building the new.". Maybe not fighting, maybe complaining, or being outraged at the old. How do we move forward and change though. How do we identify problems and issues? The same way we discover our own limitations. By having to go through it. That's the key. Everyone makes a mistake. The more offensive issue is that they have appologized but not ...