307athlete.com

307 Athlete

Casper, WY, 82609. Is not just a strength and conditioning program. We are a dedicated team of coaches, athletes and trainers with a wide variety of athletic coaching experience on and off the field. Because you are training to become a well rounded human athlete. Ultimately, that is what will make you better at all sport, and that is what stands out to college and professional coaches. This is example content. Double-click here and select a page to feature its content. Learn more. Jun 11, 2012.

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307 Athlete | 307athlete.com Reviews

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Casper, WY, 82609. Is not just a strength and conditioning program. We are a dedicated team of coaches, athletes and trainers with a wide variety of athletic coaching experience on and off the field. Because you are training to become a well rounded human athlete. Ultimately, that is what will make you better at all sport, and that is what stands out to college and professional coaches. This is example content. Double-click here and select a page to feature its content. Learn more. Jun 11, 2012.

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1 athletes

2 cyms

3 faculty

4 cyms faculty

5 blog

6 menu

7 300 landmark drive

8 phone number

9 strength conditioning performance

10 307 athlete academy

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307 Athlete | 307athlete.com Reviews

https://307athlete.com

Casper, WY, 82609. Is not just a strength and conditioning program. We are a dedicated team of coaches, athletes and trainers with a wide variety of athletic coaching experience on and off the field. Because you are training to become a well rounded human athlete. Ultimately, that is what will make you better at all sport, and that is what stands out to college and professional coaches. This is example content. Double-click here and select a page to feature its content. Learn more. Jun 11, 2012.

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307athlete.com

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CYMS — 307 Athlete

http://307athlete.com/cyms

Casper, WY, 82609. May 23, 2016. 3 rounds of: 20 seconds of jump rope, 20 seconds of air squats, 20 seconds of sit-ups. 5x5 Front Squats with Body Bar. Thrusters and Burpees over the bar. May 17, 2016. Warm up: Burpee dodgeball! Strength: 3x10 Shoulder Press. May 15, 2016. Strength: Tabata plank holds. May 10, 2016. 3 rounds of: 20 seconds of jump rope, 20 seconds of air squats, 20 seconds of sit-ups. 5x5 Overhead Squats with a pause in the bottom. Minute 1. AMRAP Burpees. Minute 2. Rest. May 3, 2016.

2

Blog — 307 Athlete

http://307athlete.com/blog

Casper, WY, 82609. Speed and Power Summer Camps. July 28, 2016. For details or to sign up for the camp, stop by the desk. Send us an email here. Aug 8, 10, 12 (M-W-F). Tues 10:30am - Noon. Aug 15, 17, 19 (M-W-F). Tues 10:30am - Noon. 1 Camp - $45. Both Camps - $80. 1 Camp - $65. Both Camps - $120. April 24, 2016. We know time is valuable and people want information NOW, so we have a quick quote process that is pretty painless and most of the time only takes about 15-20 minutes to get the ball rolling.

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crossfit307.com

CF Kids — CrossFit307

http://www.crossfit307.com/kids

The Future of Fitness. CrossFit Kids is a safe, fun and exciting program designed specifically to help children improve movement patterns and instill a positive lifelong association between health and fitness. Your child will develop into a well rounded athlete in a fun class setting led by our team of awesome CF Kids certified coaches. Overall muscle and bone development. Improved coordination and body movement control. Improved athletic capacity for other sports. WOD (Workout of the Day).

crossfit307.com

What is CrossFit? — CrossFit307

http://www.crossfit307.com/what-is-crossfit

Constantly Varied, Funtional, Intense. BE BETTER AT EVERYTHING YOU DO. Constantly varied functional activities executed at high intensity over broad time and modal domains. SO What does this mean? Always different, always changing, and as a result, you never get bored! Every fitness program today is claiming to be "functional , but what does that truly mean? This means we are working HARD. No hanging out at a specific heart rate or MET (metabolic output). In CrossFit you are working your hardest.

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307athlete.com

307 Athlete

Casper, WY, 82609. Is not just a strength and conditioning program. We are a dedicated team of coaches, athletes and trainers with a wide variety of athletic coaching experience on and off the field. Because you are training to become a well rounded human athlete. Ultimately, that is what will make you better at all sport, and that is what stands out to college and professional coaches. This is example content. Double-click here and select a page to feature its content. Learn more. Jun 11, 2012.

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