30daycleaneating.blogspot.com

FITTER, FASTER, STRONGER

FITTER, FASTER, STRONGER. It's easy to remember. Tuesday, 1 May 2012. 1 pound wild caught sea scallops (or other raw seafood of your choice). 1 bunch asparagus, diced. 1/2 purple onion, thinly sliced. 3 garlic cloves, minced. 3 tablespoons flat leaf parsley, finely diced. Juice from ½ a lemon. 189; teaspoon dried thyme. And black pepper to taste. 3 tablespoons coconut oil. FITTER, FASTER, STRONGER. Monday, 30 April 2012. Well with the first week behind us, how has everyone done thus far? 2 Omega 3 Eggs.

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FITTER, FASTER, STRONGER | 30daycleaneating.blogspot.com Reviews

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FITTER, FASTER, STRONGER. It's easy to remember. Tuesday, 1 May 2012. 1 pound wild caught sea scallops (or other raw seafood of your choice). 1 bunch asparagus, diced. 1/2 purple onion, thinly sliced. 3 garlic cloves, minced. 3 tablespoons flat leaf parsley, finely diced. Juice from ½ a lemon. 189; teaspoon dried thyme. And black pepper to taste. 3 tablespoons coconut oil. FITTER, FASTER, STRONGER. Monday, 30 April 2012. Well with the first week behind us, how has everyone done thus far? 2 Omega 3 Eggs.

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1 sweetheart scallops

2 enjoy

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FITTER, FASTER, STRONGER | 30daycleaneating.blogspot.com Reviews

https://30daycleaneating.blogspot.com

FITTER, FASTER, STRONGER. It's easy to remember. Tuesday, 1 May 2012. 1 pound wild caught sea scallops (or other raw seafood of your choice). 1 bunch asparagus, diced. 1/2 purple onion, thinly sliced. 3 garlic cloves, minced. 3 tablespoons flat leaf parsley, finely diced. Juice from ½ a lemon. 189; teaspoon dried thyme. And black pepper to taste. 3 tablespoons coconut oil. FITTER, FASTER, STRONGER. Monday, 30 April 2012. Well with the first week behind us, how has everyone done thus far? 2 Omega 3 Eggs.

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30daycleaneating.blogspot.com

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FITTER, FASTER, STRONGER: May 2012

http://30daycleaneating.blogspot.com/2012_05_01_archive.html

FITTER, FASTER, STRONGER. It's easy to remember. Tuesday, 1 May 2012. 1 pound wild caught sea scallops (or other raw seafood of your choice). 1 bunch asparagus, diced. 1/2 purple onion, thinly sliced. 3 garlic cloves, minced. 3 tablespoons flat leaf parsley, finely diced. Juice from ½ a lemon. 189; teaspoon dried thyme. And black pepper to taste. 3 tablespoons coconut oil. FITTER, FASTER, STRONGER. Subscribe to: Posts (Atom). SWEETHEART SCALLOPS: 1 pound wild caught sea scal. FITTER, FASTER, STRONGER.

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FITTER, FASTER, STRONGER

http://30daycleaneating.blogspot.com/2012/04/little-light-reading.html

FITTER, FASTER, STRONGER. It's easy to remember. Wednesday, 25 April 2012. A little light reading. Http:/ experiencelife.com/article/paleo-vs-vegan/#.T5fh09XIFP0.facebook. So we are at the 3rd day so far, 4th for a few of us and have started to notice the withdrawls of sugar.NOT GOOD, but I know this "feeling" is only temporary so I will do my best to not be a grouch! Later this week I will post a series of various recipes, some from clean eating concepts and some from the PALEO world of eating.

3

FITTER, FASTER, STRONGER

http://30daycleaneating.blogspot.com/2012/04/clean-eating-tips-1.html

FITTER, FASTER, STRONGER. It's easy to remember. Friday, 27 April 2012. 1 Load at least half your plate at each meal with an assortment of fruits and/or vegetables. 2 Move away from the refined sugar-rich cereals into more natural whole grains. 3 Find new recipes for interesting grains and try to cook with wild rice, bulgur wheat, quinoa, brown basmati rice and millet. 4 Eat steel-cut oatmeal more often. 5 Use dried fruits, honey, maple syrup and preserves to naturally sweeten hot cereals. And to add to ...

4

FITTER, FASTER, STRONGER

http://30daycleaneating.blogspot.com/2012/04/another-day.html

FITTER, FASTER, STRONGER. It's easy to remember. Thursday, 26 April 2012. Another day.Another recipe. 1 pound ground lamb. 1/2 pound ground beef. 2 tablespoons minced chives. 3 cloves garlic, minced. 1/4 cup chopped parsley. 1 egg, room temp. 1 tablespoon dried mint (I used fresh). 1 1/2 tespoons cumin. 2 tablespoons extra virgin olive oil. 8-10 dried apricots, chopped. 8 (or a many as you want) kalamata olives, chopped. Makes approximately 15 meatballs. Serves 3-4. FITTER, FASTER, STRONGER.

5

FITTER, FASTER, STRONGER

http://30daycleaneating.blogspot.com/2012/05/sweetheart-scallops-1-pound-wild-caught.html

FITTER, FASTER, STRONGER. It's easy to remember. Tuesday, 1 May 2012. 1 pound wild caught sea scallops (or other raw seafood of your choice). 1 bunch asparagus, diced. 1/2 purple onion, thinly sliced. 3 garlic cloves, minced. 3 tablespoons flat leaf parsley, finely diced. Juice from ½ a lemon. 189; teaspoon dried thyme. And black pepper to taste. 3 tablespoons coconut oil. FITTER, FASTER, STRONGER. Subscribe to: Post Comments (Atom). SWEETHEART SCALLOPS: 1 pound wild caught sea scal.

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FITTER, FASTER, STRONGER

FITTER, FASTER, STRONGER. It's easy to remember. Tuesday, 1 May 2012. 1 pound wild caught sea scallops (or other raw seafood of your choice). 1 bunch asparagus, diced. 1/2 purple onion, thinly sliced. 3 garlic cloves, minced. 3 tablespoons flat leaf parsley, finely diced. Juice from ½ a lemon. 189; teaspoon dried thyme. And black pepper to taste. 3 tablespoons coconut oil. FITTER, FASTER, STRONGER. Monday, 30 April 2012. Well with the first week behind us, how has everyone done thus far? 2 Omega 3 Eggs.

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