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07/09 Lasagna | BlackList Nutrition
https://pgpaleo.wordpress.com/2014/07/09/0709-lasagna
Healthy Living Using Primarily a Paleo Template. 06/04 It’s Cheaper to Kefir. 08/12 Hydration and Electrolytes →. July 9, 2014. I think I’ve posted this before, but I had a couple more requests for it – so here y’all go 🙂. Zucchini and eggplant are in season now, so it’s a perfect time to make this lasagna. As an added bonus, it usually makes enough for 3 meals so you have leftovers for a couple of days! Zucchini/Eggplant – 2-3, cut the ends and skin off. 1 container (160z) organic cottage cheese. 6) As...
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Paleo Kick Start. | BlackList Nutrition
https://pgpaleo.wordpress.com/menus-nutrition-personalized-coaching
Healthy Living Using Primarily a Paleo Template. PG paleo is now offering one month, kick start your way to successful paleo plans, Whew…that was a mouthful. Kick start plan $50 – includes 4wks/7 days per week – breakfast, lunch, dinner and 2 snacks per day. With recipes and grocery lists. Get your paleo started right, and learn to maintain for the long term 🙂. If you are interested or have questions please contact me at:. 3 responses to “ Paleo Kick Start. March 4, 2014 at 2:37 PM. Friends of PG paleo.
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BlackList Nutrition | Healthy Living Using Primarily a Paleo Template | Page 2
https://pgpaleo.wordpress.com/page/2
Healthy Living Using Primarily a Paleo Template. Newer posts →. 03/14 Ready, Set, Goooooo. March 14, 2014. The ability to eat well is mainly dependent on planning ahead. Everyone plans slightly different. You need to do what works best for you and/or your family. Here is a little glimpse inside how our family plans for the week. Hopefully you can gain a few tips or tricks to incorporate in your weekly routine! This is only round one of usually three to four rounds on the grill. My husband however, loves ...
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Supplements. | BlackList Nutrition
https://pgpaleo.wordpress.com/supplements
Healthy Living Using Primarily a Paleo Template. The following are a few supplements I love and use on a daily basis. As always, consult your doctor before adding any new supplements to your diet. Vitamin D — Every tissue and every cell in the body has a vitamin D receptor protein….enough said. Http:/ www.nowfoods.com/Supplements/Products-by-Category/Vitamins/Vitamin-D/M103729.htm. Http:/ www.vitaminshoppe.com/store/en/browse/sku detail.jsp? Have found it can help athletes with recovery. You are commenti...
pgpaleo.wordpress.com
08/12 Hydration and Electrolytes | BlackList Nutrition
https://pgpaleo.wordpress.com/2014/08/12/0812-hydrationandelectrolytes
Healthy Living Using Primarily a Paleo Template. 08/12 Hydration and Electrolytes. August 12, 2014. The human body is primarily water and when we exercise, use the bathroom and even breathe we lose that water. The more muscle you have, the more water you need as muscles typically contain 70-75% water, whereas fat cells only contain 10-15% water (Holm. Arizona.edu). The question arises, how much water should I be drinking? I already drink X amount of water/gallon(s) per day, do I need to drink more? 8211;...
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