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30 Plus Men's Fitness | Fitness, Motivation and Nutrition for the Over Thirties| Fitness, Motivation and Nutrition for the Over Thirties
http://www.30plusmensfitness.com/
| Fitness, Motivation and Nutrition for the Over Thirties
http://www.30plusmensfitness.com/
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30 Plus Mens Fitness Ltd
Mark Tregilgas
The Lo●●●●●●g Farm
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United Kingdom
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Mark Tregilgas
416 A●●●●●House
Falc●●●●rive
Card●●●● Bay , Cardiff, Cf10 4RH
United Kingdom
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Mark Tregilgas
416 A●●●●●House
Falc●●●●rive
Card●●●● Bay , Cardiff, Cf10 4RH
United Kingdom
View this contact
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30 Plus Men's Fitness | Fitness, Motivation and Nutrition for the Over Thirties | 30plusmensfitness.com Reviews
https://30plusmensfitness.com
| Fitness, Motivation and Nutrition for the Over Thirties
No Worries Curries
http://www.30plusmensfitness.com/curries
Love your curry but concerned about the effects to the ole waistline from eating them regularly? Looking for a healthier way to enjoy your favourite dishes guilt free? Finally a cleaner way to prepare and cook popular dishes without the nasties that go into many restaurant and takeaway curries.
Insane 7 minutes of Burpees! | 30 Plus Men's Fitness
http://www.30plusmensfitness.com/2015/06/insane-7-minutes-of-burpees
30 On Tour Retreat. Coach Matt Joy’s 300 rep bodyweight squat challenge. Challenge Bully Part 3! 100 KB snatch – The Re-Match! 8211; “Challenge Bully”. Insane 7 minutes of Burpees! 100 Kettlebell Snatch – Coach vs Trucker Throwdown! Brutal 12 minute bodyweight and kettlebell AMRAP circuit. Treble 8 – With A Twist. Insane 7 minutes of Burpees! Posted by Coach Tregs. Wednesday, June 24, 2015. This tasty workout has been added to some of our online plans over the years, a real burner. Challenge Bully Part 3!
100 KB snatch – The Re-Match! | 30 Plus Men's Fitness
http://www.30plusmensfitness.com/2015/06/100-kb-snatch-the-re-match
30 On Tour Retreat. Coach Matt Joy’s 300 rep bodyweight squat challenge. Challenge Bully Part 3! 100 KB snatch – The Re-Match! 8211; “Challenge Bully”. Insane 7 minutes of Burpees! 100 Kettlebell Snatch – Coach vs Trucker Throwdown! Brutal 12 minute bodyweight and kettlebell AMRAP circuit. Treble 8 – With A Twist. 100 KB snatch – The Re-Match! Posted by Coach Tregs. Wednesday, June 24, 2015. Check out what happened when Mark and Andre battled it out at 30 Plus Bootcamp Essex on the 100 KB snatch rematch!
Brutal 12 minute bodyweight and kettlebell AMRAP circuit | 30 Plus Men's Fitness
http://www.30plusmensfitness.com/2015/06/brutal-12-minute-bodyweight-and-kettlebell-amrap-circuit
30 On Tour Retreat. Coach Matt Joy’s 300 rep bodyweight squat challenge. Challenge Bully Part 3! 100 KB snatch – The Re-Match! 8211; “Challenge Bully”. Insane 7 minutes of Burpees! 100 Kettlebell Snatch – Coach vs Trucker Throwdown! Brutal 12 minute bodyweight and kettlebell AMRAP circuit. Treble 8 – With A Twist. Brutal 12 minute bodyweight and kettlebell AMRAP circuit. Posted by Coach Tregs. Wednesday, June 24, 2015. Treble 8 – With A Twist. 100 Kettlebell Snatch – Coach vs Trucker Throwdown!
Beat my Client! – “Challenge Bully” | 30 Plus Men's Fitness
http://www.30plusmensfitness.com/2015/06/beat-my-client-challenge-bully
30 On Tour Retreat. Coach Matt Joy’s 300 rep bodyweight squat challenge. Challenge Bully Part 3! 100 KB snatch – The Re-Match! 8211; “Challenge Bully”. Insane 7 minutes of Burpees! 100 Kettlebell Snatch – Coach vs Trucker Throwdown! Brutal 12 minute bodyweight and kettlebell AMRAP circuit. Treble 8 – With A Twist. 8211; “Challenge Bully”. Posted by Coach Tregs. Wednesday, June 24, 2015. Can you match my awesome client Bully as he smashes through this 30plus workout consisting of:. 50 Diamond Sit ups.
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Discover Coconut Oil: Ramp Up Your Metabolism! Up to 48% for as Long as 24 Hours!
http://sayyestococonutoil.blogspot.com/2011/03/hey-guys-ramp-up-your-metabolism-up-to.html
Findings from one of the world’s leading authorities on fats and oils,. Dr Mary Enig, a Ph.D. nutritionist/biochemist has undertaken much of the coconut oil research in more recent years. Dr. Enig has classified coconuts as a "functional food," which provides health benefits above and beyond the basic nutrients. She has specifically identified lauric acid as a key ingredient in coconut products. Tuesday, March 22, 2011. Ramp Up Your Metabolism! Up to 48% for as Long as 24 Hours! 1 tsp baking powder.
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http://www.fitnessandmotivation.co.uk/index.htm
Welcome to Fitness and Motivation. We are the leading Personal Trainers in Cardiff, offering one to one and group training out of the ‘Train Station 2’, a private one to one fitness centre in Cardiff Bay. Welcome to all ages and levels of fitness, including ante and post natal ladies, our friendly and motivational approach has helped hundreds of people achieve their exercise goals in a fun and exciting way. TRANSFORM YOUR LIFE BY CALLING US NOW ON 07888 742078. CHECK OUT OUR FAN PAGE ON FACEBOOK.
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http://www.30plusbootcamp.com/licensing.html
Unfortunately we don't just accept anyone on our team. You have to a male and over 30 for a start! You must also be a highly motivated and passionate character with bags of enthusiasm to deliver your sessions. Watch this video to find out more and see if you fit the bill. You hold the minimum of a level 2 gym instructor or boot camp instructor qualification Do not worry if you don’t as we can recommend a training provider. You're eager to build a business using proven systems which provide results? We wa...
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30 Plus Men's Fitness | Fitness, Motivation and Nutrition for the Over Thirties
30 Plus Men's Fitness. Fill the signin form and go to your private zone. 100 KB snatch – The Re-Match! Check out what happened when Mark and Andre battled it out at 30 Plus Bootcamp Essex on the 100 KB snatch rematch! 8211; “Challenge Bully”. Can you match my awesome client Bully as he smashes through this 30plus workout consisting of. 50 Diamond Sit ups. Insane 7 minutes of Burpees! 100 Kettlebell Snatch – Coach vs Trucker Throwdown! Brutal 12 minute bodyweight and kettlebell AMRAP circuit.
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