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Deliberate Movement - Kim Ball's Blog: June 2009
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Deliberate Movement - Kim Ball's Blog. Monday, June 29, 2009. Reader question - "How can we convince females to train hard? Today's question is from one of my readers in Germany. He's frustrated about the way people train in the "Globo-gyms" over in his part of the world. I understand that frustration! I'm still struggling with this myself! It feels close to impossible to change the misconceptions of hundreds of thousands of misinformed females. Yikes! I try to let women know a couple things:. It's reall...
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Deliberate Movement - Kim Ball's Blog: February 2009
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Deliberate Movement - Kim Ball's Blog. Friday, February 27, 2009. Quotation of the Week. Your time is limited, so don't waste it living someone else's life. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.". Listen respectfully to others thoughts and opinions about your life. Then forget about 'em. Don't you want that? The h...
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Deliberate Movement - Kim Ball's Blog: March 2009
http://deliberatemovement.blogspot.com/2009_03_01_archive.html
Deliberate Movement - Kim Ball's Blog. Tuesday, March 31, 2009. Where are my results? At the end of last week, one of my devoted readers wrote me about her frustrations. In response to Friday's motivational quote regarding persistance, she was honest about feeling discouraged with her recent lack of progress. Check out her comment HERE. At the end of the post. Well, our frustrated friend's woes led me to today's topic. I want to talk about how to keep progress going. And the list goes on! For nutrition, ...
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Deliberate Movement - Kim Ball's Blog: Kim gets interviewed!
http://deliberatemovement.blogspot.com/2009/08/kim-gets-interviewed.html
Deliberate Movement - Kim Ball's Blog. Wednesday, August 12, 2009. Last week, I spent a completely energizing afternoon with my friend and fellow fitness professional, Aaron Benes. Aaron owns a transformational facility down in Newport Beach, California, and we honestly love getting together (when time permits! In order to compare notes, get/give advice, and brainstorm up new ideas. Two minds are always better than one, right? August 13, 2009 at 8:50 PM. August 17, 2009 at 4:54 PM. Visit my main website!
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Deliberate Movement - Kim Ball's Blog: And the saga ends :)
http://deliberatemovement.blogspot.com/2009/08/and-saga-ends.html
Deliberate Movement - Kim Ball's Blog. Thursday, August 20, 2009. And the saga ends :). This is, by far, the least clear answer I give throughout the interview. But there's passion and sincerity behind it. Just as there was in Part 1. Of the full interview. Well you might as well watch it anyway and tell me what you think! Subscribe to: Post Comments (Atom). Visit my main website! View my complete profile. Friend Me Up On Facebook. Subscribe To My RSS Feed! And the saga ends :). Quotation of the Week.
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Deliberate Movement - Kim Ball's Blog: A bit more interview footage...
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Deliberate Movement - Kim Ball's Blog. Wednesday, August 19, 2009. A bit more interview footage. Part 2 of this specific interview question talks about potential. Click the links to see Part 1. Do you think people tend to more readily show physical or mental weakness in an exercise setting? Find out how I respond in the short vid below. Subscribe to: Post Comments (Atom). Visit my main website! View my complete profile. Friend Me Up On Facebook. Subscribe To My RSS Feed! And the saga ends :).
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Deliberate Movement - Kim Ball's Blog: September 2009
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Deliberate Movement - Kim Ball's Blog. Monday, September 14, 2009. Yes, I'm now out of the country. Yes, you haven't heard from me in a good while. But, no, I am NOT done blogging. I am NOT going to be absent from my message about health and fitness for an entire year. My husband, JD, has climbed on board the blogging train, and we've decided to:. Keep you updated on our adventures abroad. Present you with some musings that crop up as we travel, and. So, please check it out, friends! Friends of Kim Ball.
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Deliberate Movement - Kim Ball's Blog: January 2009
http://deliberatemovement.blogspot.com/2009_01_01_archive.html
Deliberate Movement - Kim Ball's Blog. Friday, January 30, 2009. Quotation of the Week. You have NO idea how hard my legs are working right now! Josephine Fallah, a Deliberate Movement client. In the midst of a particularly difficult leg circuit, while I threw out a vigorous storm of commands and encouragements. my charismatic client, Josephine, blurted out today's quote. It was so amusing and raw and desparate. I loved it! And it makes you think. But, wouldn't it be interesting to acutally. I know, it's...
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Deliberate Movement - Kim Ball's Blog: A fitness game of HORSE?
http://deliberatemovement.blogspot.com/2009/08/fitness-game-of-horse.html
Deliberate Movement - Kim Ball's Blog. Thursday, August 13, 2009. A fitness game of HORSE? Do you remember that game you used to play with a basketball? The game where you'd attempt a shot, and you'd receive a letter (starting with H) if you missed that shot? And you were eliminated from the game once your letters spelled the word HORSE? Well, whether you remember or not. Wanna see an example of this new game? Check out the vid below! August 20, 2009 at 2:20 AM. Subscribe to: Post Comments (Atom).