365tofitand40.blogspot.com

365 Days To Fit and 40

365 Days To Fit and 40. Friday, January 24, 2014. And then there was Narrah……. So I hired a personal trainer. Narrah, yes that is his name. A legend in the bodybuilding world. A true pain in my ass, literally. He makes me do what "fit" people do. Squats, lunges, lifts, pulls, planks, blah, blah, blah. Well, not for me. Showing up is the battle. If and when I show up, I do the work. So here I am. 1 month out. Is Narrah the answer? Day: January 24, 2014. Monday, November 18, 2013. Will OKC be Ok? Food: cof...

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365 Days To Fit and 40. Friday, January 24, 2014. And then there was Narrah……. So I hired a personal trainer. Narrah, yes that is his name. A legend in the bodybuilding world. A true pain in my ass, literally. He makes me do what fit people do. Squats, lunges, lifts, pulls, planks, blah, blah, blah. Well, not for me. Showing up is the battle. If and when I show up, I do the work. So here I am. 1 month out. Is Narrah the answer? Day: January 24, 2014. Monday, November 18, 2013. Will OKC be Ok? Food: cof...

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365 Days To Fit and 40 | 365tofitand40.blogspot.com Reviews

https://365tofitand40.blogspot.com

365 Days To Fit and 40. Friday, January 24, 2014. And then there was Narrah……. So I hired a personal trainer. Narrah, yes that is his name. A legend in the bodybuilding world. A true pain in my ass, literally. He makes me do what "fit" people do. Squats, lunges, lifts, pulls, planks, blah, blah, blah. Well, not for me. Showing up is the battle. If and when I show up, I do the work. So here I am. 1 month out. Is Narrah the answer? Day: January 24, 2014. Monday, November 18, 2013. Will OKC be Ok? Food: cof...

INTERNAL PAGES

365tofitand40.blogspot.com

1

365 Days To Fit and 40: Day 39: The chart

http://www.365tofitand40.blogspot.com/2013/04/day-39-chart.html

365 Days To Fit and 40. Thursday, April 4, 2013. Day 39: The chart. According to this chart, I am an ideal weight for a medium frame woman. However, If I happened to be a small frame woman, I am off the chart. When did we determine if we are small, medium or large? Food: coffee, water, protein bar, taco salad, dinner to be determined. Subscribe to: Post Comments (Atom). Day 44: The cartoon. Day 39: The chart. View my complete profile. Watermark template. Powered by Blogger.

2

365 Days To Fit and 40: OK......C??????

http://www.365tofitand40.blogspot.com/2013/11/okc.html

365 Days To Fit and 40. Monday, November 18, 2013. Is Oklahoma City going to be OK? What makes them so dedicated or consistent? I only lived here one day and I was invited by a neighbor to HOT YOGA. Everyday it's Crossfit or Barre 3 or personal trainer recommendations. Even my boys school is very aggressive in their fitness program ( timed miles, cardio, weight training, rock wall climbing). I better get moving. Literally. Now. Will OKC be Ok? Day: November 18, 2013. Food: coffee so far.

3

365 Days To Fit and 40: March 2013

http://www.365tofitand40.blogspot.com/2013_03_01_archive.html

365 Days To Fit and 40. Friday, March 29, 2013. Day 33: Good Friday. Day 33: March 29, 2013. Food: coffee, water, turkey, beef tacos. Tuesday, March 26, 2013. Day 30: 3- 26-2013. Weight: 142 lbs. (yay! I am back to where I was before spring break). Food: water, coffee and CABBAGE! Saturday, March 23, 2013. My reality, living with boys hunting coyote. Weight: 144lbs. ( My reality, plus a 2 lb. gain.). Food: water, coffee, protein bar, steak, asparagus. Wednesday, March 20, 2013. Food: everything and sushi.

4

365 Days To Fit and 40: Day 44: The cartoon

http://www.365tofitand40.blogspot.com/2013/04/day-44-cartoon.html

365 Days To Fit and 40. Tuesday, April 9, 2013. Day 44: The cartoon. I recently came across a cartoon that basically sums up how I feel about dieting and exercise. I haven't wanted to post it due to its use of the "f bomb". But for some reason this cartoon cracks me up on a million levels. I have been completely slacking on my journey the last couple weeks. If you want to know how I am doing, please refer to the pink bird in the cartoon. Food: water, coffee, chicken and rice, bananas foster (delicious!

5

365 Days To Fit and 40: And then there was Narrah……..

http://www.365tofitand40.blogspot.com/2014/01/and-then-there-was-narrah.html

365 Days To Fit and 40. Friday, January 24, 2014. And then there was Narrah……. So I hired a personal trainer. Narrah, yes that is his name. A legend in the bodybuilding world. A true pain in my ass, literally. He makes me do what "fit" people do. Squats, lunges, lifts, pulls, planks, blah, blah, blah. Well, not for me. Showing up is the battle. If and when I show up, I do the work. So here I am. 1 month out. Is Narrah the answer? Day: January 24, 2014. Subscribe to: Post Comments (Atom).

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365 Days To Fit and 40

365 Days To Fit and 40. Friday, January 24, 2014. And then there was Narrah……. So I hired a personal trainer. Narrah, yes that is his name. A legend in the bodybuilding world. A true pain in my ass, literally. He makes me do what "fit" people do. Squats, lunges, lifts, pulls, planks, blah, blah, blah. Well, not for me. Showing up is the battle. If and when I show up, I do the work. So here I am. 1 month out. Is Narrah the answer? Day: January 24, 2014. Monday, November 18, 2013. Will OKC be Ok? Food: cof...

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