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3ckfoodie | Adventures of a Lebkuachapreiß in Minga.Adventures of a Lebkuachapreiß in Minga.
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3ckfoodie | Adventures of a Lebkuachapreiß in Minga. | 3ckfoodie.wordpress.com Reviews
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Adventures of a Lebkuachapreiß in Minga.
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CrossFit Gainz: When hard work starts paying off | 3ckfoodie
https://3ckfoodie.wordpress.com/2015/02/24/crossfit-gainz-when-hard-work-starts-paying-off
Adventures of a Lebkuachapreiß in Minga. CrossFit Gainz: When hard work starts paying off. February 24, 2015. Her husband (who owns the box with her) has made offhand comments too on the number of weight I use. He’d been saying things like. That’s quite something/that’s quite a lot of plates on that barbell. There’s a hobbit right there, moving a lot of weight. 8211; but if I compare myself to some others, that’s still not a lot of weight. I thought he was just teasing. Come a long way. I knew I was goin...
Slacking off & the CrossFit Open. A first-timer’s experience. | 3ckfoodie
https://3ckfoodie.wordpress.com/2015/03/16/slacking-off-the-crossfit-open-a-first-timers-experience
Adventures of a Lebkuachapreiß in Minga. Slacking off and the CrossFit Open. A first-timer’s experience. March 16, 2015. March 18, 2015. On the bright side, my body’s been on a performance high recently. In the last 4 weeks or so, I’ve PRed my squat clean, my clean and jerk, my front squat, my push press, my deadlift and made some progress on my pull-ups (I still suck at them, but I do suck a little less). And I’ve finally managed to rip my hands on the bar. Three weeks ago the CrossFit Games Open. After...
What I wore: Week 4 | 3ckfoodie
https://3ckfoodie.wordpress.com/2015/01/25/what-i-wore-week-4
Adventures of a Lebkuachapreiß in Minga. What I wore: Week 4. January 25, 2015. Another week passed, another weekend gone and I barely manage to put together a blog post to say a bit more than “hey, I’m fine, just busy! AND I PRed my deadlift by 5 kilos. Today then, we did the Chief (5 rounds of 3 Min AMRAP of 3 Power Cleans, 6 push-ups, 9 air squats with 1 minute rest in between each AMRAP). I’d done the workout before and I was really excited that despite using more weight than last time,...Tuesday....
Dinner Party & What I Wore: Week 5 | 3ckfoodie
https://3ckfoodie.wordpress.com/2015/02/01/dinner-party-what-i-wore-week-5
Adventures of a Lebkuachapreiß in Minga. Dinner Party and What I Wore: Week 5. February 1, 2015. Last week can be summed up pretty much in 5 words: work, CrossFit, eat, sleep and avocados. Wait, what,. I did most of the shopping on Friday and only needed a handful more items on Saturday. Yet, I got up early, ran my errands and then got cooking. This was my menu:. Rosemary crackers with guacamole and liver pâté. Chocolate mousse with spicy pepitas. Calm before the storm. That’s a lot of avocados. Wednesda...
What I Wore: Week 9 – 11 | 3ckfoodie
https://3ckfoodie.wordpress.com/2015/03/18/what-i-wore-week-9-11
Adventures of a Lebkuachapreiß in Minga. What I Wore: Week 9 – 11. March 18, 2015. If I’ve been inconsistent with posting my weekly wears, at least I’ve been consistent with taking pictures. Here, have a recap of the last few weeks. February 24. Tuesday. I need something casual for work. Pants: Lululemon (yes, I’m wearing yoga pants to work) / T-shirt: J. Crew / Sweater: Bench. February 28. Saturday. A mindless outfit as I run some errands. Jeans: Gap / Pullover: Gap. March 1. Sunday. Off to the ...March...
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Cinnamon Rolls | Warrior Caveman Adventures
https://warriorcaveman.wordpress.com/2014/11/04/cinnamon-rolls
November 4, 2014. I don’t say things I don’t mean. I also do my best not to over promote or over hype anything. Under promise and over deliver. Keep that premise in mind as you continue to read. These are highly highly recommended, fairly easy to make, and amazingly delicious. Here’s the recipe:. 2 1/2 cups blanched almond flour (plus a little extra for the work surface). 1/4 teaspoon baking soda. Pinch of sea salt. 3 large eggs (room temperature). 1/4 cup organic coconut oil melted. 3- in a separate bow...
mykeanders | Raise Your Standard
https://derzfitlife.wordpress.com/author/mykeanders
Training for Love Not War – Training with Your Significant Other. December 18, 2014. Happy wife happy life. As an owner of a gym, and competitive athlete, whether it was college football, amateur bodybuilding, or CrossFit, I’ve learned a lot over the years with regards to where my passion for fitness fits into my relationships with girlfriends. More often than not, it didn’t. There was almost always friction between my training and making progress in the relationship department. There is no room for slac...
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3ckfoodie | Adventures of a Lebkuachapreiß in Minga.
Adventures of a Lebkuachapreiß in Minga. What I Wore: Week 9 – 11. March 18, 2015. If I’ve been inconsistent with posting my weekly wears, at least I’ve been consistent with taking pictures. Here, have a recap of the last few weeks. Continue reading →. Slacking off and the CrossFit Open. A first-timer’s experience. March 16, 2015. March 18, 2015. Three weeks ago the CrossFit Games Open. 151 and 15.1A. I worked a lot on my snatching technique recently. I was excited to see that it paid off! I did the six ...
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