3dtreening.ee
3D Treening | Treeni. Mängi. Võitle.3D Treening on Eesti suurim spordiklubi, mis pakub sportliku vabavõitluse (MMA) ja brasiilia jiu-jitsu (BJJ) / lukumaadluse treeninguid. Meil on väga hea tree
http://www.3dtreening.ee/
3D Treening on Eesti suurim spordiklubi, mis pakub sportliku vabavõitluse (MMA) ja brasiilia jiu-jitsu (BJJ) / lukumaadluse treeninguid. Meil on väga hea tree
http://www.3dtreening.ee/
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3D Treening | Treeni. Mängi. Võitle. | 3dtreening.ee Reviews
https://3dtreening.ee
3D Treening on Eesti suurim spordiklubi, mis pakub sportliku vabavõitluse (MMA) ja brasiilia jiu-jitsu (BJJ) / lukumaadluse treeninguid. Meil on väga hea tree
3dtreening.ee
Uudised – 3D Treening
http://3dtreening.ee/teema/uudised
Treeni. Mängi. Võitle. 3D Treeningut iseloomustab vaba ja avatud treeningõhkkond, kõrgetasemelised treenerid ja treeningpartnerid ning treeningmetoodika, mis võimaldab omandada reaalne oskustepagas. • Loe edasi …. Tulemused: Eesti meistrivõistlused Brasiilia jiu-jitsus 2016. Eesti meistrivõistlused Brasiilia jiu jitsus 2016 – 21.mai. 3D Rull No-Gi tulemused (02.04.2016). 3D Rull No-Gi (02.04.2016). 3D Rull Gi pildigalerii (13.02.2016). 3D Rull Gi tulemused (13.02.2016). 3D Rull Gi (13.veebruar 2016).
Kontakt – 3D Treening
http://3dtreening.ee/kontakt
Treeni. Mängi. Võitle. Peale igat trenni tunnen, et olen justkui restardi teinud. Suurepärane kursus, suurepäraste treenerite ja fiilinguga soovitan absoluutselt kõigile! Bull; Loe edasi …. 56 60 1033 Ronald Stimmer. Põhigrupp, maasvõitluse alg- ja baaskursused). 56 81 9404 Jaak Rudov. Püstivõitluse alg- ja baaskursused). Info [ät] 3dtreening.ee. Nimi milline kuu või. Nevel [ät] 3dtreening.ee. 8212; sooviavaldus saata: ron [ät] 3dtreening.ee. Trenniinfo, muudatusted, kuulutused).
Videod – 3D Treening
http://3dtreening.ee/galerii/videod
Treeni. Mängi. Võitle. 3D Treeningut iseloomustab vaba ja avatud treeningõhkkond, kõrgetasemelised treenerid ja treeningpartnerid ning treeningmetoodika, mis võimaldab omandada reaalne oskustepagas. • Loe edasi …. Treeningud, inimesed, olustik, ettevõtmised. Sportliku vabavõitluse (MMA) liiga spordiüritused. Korraldaja: 3D Treening. Lukumaadluse / BJJ võistlused. Korraldaja: 3D Treening. Tulemused: Eesti meistrivõistlused Brasiilia jiu-jitsus 2016. 3D Rull No-Gi tulemused (02.04.2016).
Fotod – 3D Treening
http://3dtreening.ee/galerii/fotod
Treeni. Mängi. Võitle. Tegemist on intelligentse treeninguga, mis absoluutselt kõigile tervetele inimestele sobib. Kogu kursus on äärmiselt loogiliselt ning metoodiliselt korrektselt üles ehitatud. • Loe edasi …. Vaata 3D Treeningu mahukat fotogaleriid. 8211; https:/ www.flickr.com/photos/3dtreening/sets/. Tulemused: Eesti meistrivõistlused Brasiilia jiu-jitsus 2016. Eesti meistrivõistlused Brasiilia jiu jitsus 2016 – 21.mai. 3D Rull No-Gi tulemused (02.04.2016). 3D Rull No-Gi (02.04.2016).
Algkursus – 3D Treening
http://3dtreening.ee/treeningud/algkursus
Treeni. Mängi. Võitle. Peale igat trenni tunnen, et olen justkui restardi teinud. Suurepärane kursus, suurepäraste treenerite ja fiilinguga soovitan absoluutselt kõigile! Bull; Loe edasi …. Pakume erinevaid 3D Treeningu algkursuseid, mis keskenduvad sportlikule kahevõitlusele. Need on mitmekesised treeningute komplektid, kus käsitletakse erinevate võitlusdistantside algteadmisi ja olulisemaid põhimõtteid. BRASIILIA JIU-JITSU / LUKUMAADLUS / MMA MAASVÕITLUS. SPORTLIKU VABAVÕITLUSE e MMA PÜSTIVÕITLUS.
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bridgeshrimpspinturtle.wordpress.com
Sweep Standups & Sweeps | BRIDGE, SHRIMP, SPIN & TURTLE
https://bridgeshrimpspinturtle.wordpress.com/2010/03/27/sweep-standups-sweeps
BRIDGE, SHRIMP, SPIN and TURTLE. Technical Standups & Defence. Half-Guard: Fighting off the Crossface,Underhook, and Figure Four →. March 27, 2010 · 8:07 pm. Sweep Standups & Sweeps. Here’s another video explaining how to use it while sweeping:. As I mention in the video, the essential thing is to start your sweep standup as soon as you feel them fall and to pick up your opponent’s leg to prevent them from doing a technical standup. Filed under Fundamental Movements. Technical Standups & Defence.
bridgeshrimpspinturtle.wordpress.com
Technical Standups & Defence | BRIDGE, SHRIMP, SPIN & TURTLE
https://bridgeshrimpspinturtle.wordpress.com/2010/03/27/technical-standups-defence
BRIDGE, SHRIMP, SPIN and TURTLE. A BJJ Highlight of My Blue Belt Matches in 2004-2005 :). Sweep Standups & Sweeps →. March 27, 2010 · 8:00 pm. Technical Standups & Defence. One of the two fundamental standup movements in BJJ is the technical standup. It is essential for getting back on your knees after a takedown or a backwards type sweep. Here’s a video on how to do it:. Here’s another video explaining how to use it for defending backwards type sweeps:. Filed under Fundamental Movements.
bridgeshrimpspinturtle.wordpress.com
New Deadlift PR: 425 p / ~193 kg | BRIDGE, SHRIMP, SPIN & TURTLE
https://bridgeshrimpspinturtle.wordpress.com/2010/05/08/new-deadlift-pr-425-p-193-kg-180-p-815-kg-bw
BRIDGE, SHRIMP, SPIN and TURTLE. Half-Guard: Fighting off the Crossface,Underhook, and Figure Four. The First Estonian BJJ Black Belt: Martin Aedma →. May 8, 2010 · 5:45 pm. New Deadlift PR: 425 p / 193 kg. As you can see, my form is terrible on each rep, but I’ve found that this inevitably tends to happen at my max attempts. The other max’s I hit in the training weeks were 335 p / 152 for 5×5 and 365 p / 166kg for 5×3 and my form was ok then. Filed under Strength and Conditioning. 4 responses to “.
bridgeshrimpspinturtle.wordpress.com
May | 2010 | BRIDGE, SHRIMP, SPIN & TURTLE
https://bridgeshrimpspinturtle.wordpress.com/2010/05
BRIDGE, SHRIMP, SPIN and TURTLE. Monthly Archives: May 2010. May 8, 2010 · 5:45 pm. New Deadlift PR: 425 p / 193 kg. As you can see, my form is terrible on each rep, but I’ve found that this inevitably tends to happen at my max attempts. The other max’s I hit in the training weeks were 335 p / 152 for 5×5 and 365 p / 166kg for 5×3 and my form was ok then. Filed under Strength and Conditioning. Straight Blast Gym (SBGi). BRIDGE, SHRIMP, SPIN and TURTLE. Blog at WordPress.com.
bridgeshrimpspinturtle.wordpress.com
BRIDGE, SHRIMP, SPIN & TURTLE | Page 2
https://bridgeshrimpspinturtle.wordpress.com/page/2
BRIDGE, SHRIMP, SPIN and TURTLE. Newer posts →. January 12, 2010 · 10:52 pm. The Key to Powerful Hip Movement: Keeping Your Heels Off the Ground! Go try to do shrimps, side shrimps and bridges first with your heels/heel on the ground and then with your heels/heel off the ground and I’ll promise that you’ll feel the difference for yourself. May Powerful Hip Movement Be With You! Filed under Fundamental Movements. January 12, 2010 · 10:35 pm. 2 Bridge explosively over the near shoulder into your opponent!
The Manly Odyssey: Beijing
http://manlyodyssey.blogspot.com/2008/08/beijing.html
Wednesday, 6 August 2008. Slight omission from the last post re: the reason why the security guard wouldn't let us wrestle at the sports palace. It turns out that the people wrestling there were the Olympic freestyle wrestling team, they were preparing for the Beijing Olympics. We would have been annihilated. Our, super-new, air conditioned, lcd. A series of seemingly never ending alleyways filled with 3/4 size houses and market streets. Although some of the hutong. The hostel itself (. Movie Open balcon...
The Manly Odyssey: March 2009
http://manlyodyssey.blogspot.com/2009_03_01_archive.html
Friday, 27 March 2009. Our first task upon disembarking onto Korean soil was to get our hands on some of the local currency, as usual, the first, closest ATM to the International arrivals area was unable to accept foreign cards. Conveniently enough though, the pet hotel located next to the ATMs. After wandering around and finally finding a working ATM (the Citibank one in case you're ever stuck in Incheon. Port with no cash) we were able to quench our thirst at, the previously. Seoul's subway system on t...
bridgeshrimpspinturtle.wordpress.com
Welcome | BRIDGE, SHRIMP, SPIN & TURTLE
https://bridgeshrimpspinturtle.wordpress.com/about
BRIDGE, SHRIMP, SPIN and TURTLE. I am Indrek Reiland. In BJJ and the coach of the Brazilian Jiu-Jitsu Club. Of University of Southern California. USC) The primary purpose of this blog is to enable me to share my thoughts on BJJ and some of the drills and techniques I use in training and teaching with everyone who might be interested. 2 responses to “. January 6, 2010 at 12:31 am. Welcome to blogging about bjj. January 17, 2010 at 11:28 am. Leave a Reply Cancel reply. Enter your comment here.
bridgeshrimpspinturtle.wordpress.com
A BJJ Highlight of My Blue Belt Matches in 2004-2005 :) | BRIDGE, SHRIMP, SPIN & TURTLE
https://bridgeshrimpspinturtle.wordpress.com/2010/01/18/a-bjj-highlight-of-my-blue-belt-matches-in-2004-2005
BRIDGE, SHRIMP, SPIN and TURTLE. Technical Standups & Defence →. January 18, 2010 · 5:40 pm. A BJJ Highlight of My Blue Belt Matches in 2004-2005 :). Today is my birthday (I’m getting 26). To celebrate, I decided to put up a highlight of my blue belt matches in 2004-2005. It features footage from the following tournaments:. Sport Jiu-Jitsu Estonian Championships 2004 (Tallinn). HOPA Submission Wrestling Challenge 2004 (Helsinki). HOPA BJJ Challenge 2004 (Helsinki). BJJ Summerfight 2005 (Hanko). BRIDGE, S...
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3D Treening | Treeni. Mängi. Võitle.
Treeni. Mängi. Võitle. Peale igat trenni tunnen, et olen justkui restardi teinud. Suurepärane kursus, suurepäraste treenerite ja fiilinguga soovitan absoluutselt kõigile! Bull; Loe edasi …. Meie treenime targalt ja huvitavalt. Meie treenerid Eesti MMA ja BJJ tipptase. 3D Treening on Eesti suurim spordiklubi, mis pakub sportliku vabavõitluse (MMA) ja brasiilia jiu-jitsu (BJJ) / lukumaadluse treeninguid. Oleme kindlad, et Sulle meeldib 3D Treeningus, seetõttu saad treeninguid alustada TASUTA! Rahvusvahelis...
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