3healthychicks.com

centeryourhealthblog.blogspot.com

Center Your Health: July 2013

http://centeryourhealthblog.blogspot.com/2013_07_01_archive.html

About Center Your Health. Monday, July 29, 2013. Anyone's garden bursting with Jersey-fresh tomatoes? This recipe serves about 4. 3 large, ripe tomatoes, cored and coarsely chopped. 2 cloves garlic, minced. 1/2 cup extra-virgin olive oil. 1/2 teaspoon red-pepper flakes. 1/2 cup fresh basil leaves, sliced thin, plus more for garnish. 1 package brown rice spaghetti. 1/3 cup chopped almonds, for garnish (optional). Top each serving with almonds (optional) and fresh basil. ENJOY! Even toasted almonds will do!

centeryourhealthblog.blogspot.com

Center Your Health: September 2013

http://centeryourhealthblog.blogspot.com/2013_09_01_archive.html

About Center Your Health. Monday, September 30, 2013. In the locket around my neck were pictures of my honey. This past weekend was our official engagement party at Lammer's sister's home in Garden City, Long Island. We were blessed with beautiful weather along with amazing friends and family. We are so excited to celebrate our love with the people we love and the fun is only beginning! After our gorgeous party we all huddled around a warm fire. Saturday, September 28, 2013. 1/4 teaspoon baking soda.

centeryourhealthblog.blogspot.com

Center Your Health: DIY Almond Milk

http://centeryourhealthblog.blogspot.com/2014/06/diy-almond-milk.html

About Center Your Health. Wednesday, June 18, 2014. There's a lot of bull honkey in our food. Even in the so-called "healthy foods" at the health food store. It's not cool. Almond milk is one of those sneaky places where companies add harmful chemicals and preservatives.and that basically takes the "health" right out of it. No worries though, making your own almond milk is actually super simple. No one ever believes me when I say that, but I promise! 1 cup raw, organic almonds (soaked overnight). Double ...

centeryourhealthblog.blogspot.com

Center Your Health: Meal Planning Makes Life Easy (& Delicious!)

http://centeryourhealthblog.blogspot.com/2014/06/meal-planning-makes-life-easy-delicious.html

About Center Your Health. Saturday, June 28, 2014. Meal Planning Makes Life Easy (& Delicious! How are your meal planning skills? This is something that I love to help my clients out with. Contact me to set up a health consultation so that we can get to it! Subscribe to: Post Comments (Atom). Follow CYH's Blog by Email. Sign Up for CYH's Monthly Newsletter. Links to Check Out. Center Your Health on FACEBOOK. 3 Healthy Chicks LLC. 3 Healthy Chicks on FACEBOOK. CYHs song of the moment. Weston A. Price.

centeryourhealthblog.blogspot.com

Center Your Health: Ginger Carrots

http://centeryourhealthblog.blogspot.com/2014/06/ginger-carrots.html

About Center Your Health. Monday, June 30, 2014. Fermented foods, they're great for your health. I spend like, LOTS of money on them and I'm totally tired of it. I started making my own. Here is the simple recipe:. 4 cups grated carrots, tightly packed. 1 tablespoon freshly grated ginger. 2 tablespoons sea salt. 1 In a bowl, mix all ingredients and pound with a wooden pounder or a meat hammer to release juices. 3 The top of the carrots should be at least 1 inch below the top of the jar. Links to Check Out.

centeryourhealthblog.blogspot.com

Center Your Health: November 2013

http://centeryourhealthblog.blogspot.com/2013_11_01_archive.html

About Center Your Health. Saturday, November 30, 2013. Fall-spiced Water in My Eco-Jarz. Once it gets colder we forget that we need to keep drinking water to stay hydrated. Love my. Lid - enjoying my fall-spiced water today. Filtered water with sliced apple, cinnamon and nutmeg. Friday, November 29, 2013. Homemade spiced hot chocolate to end the day with. About 2 cups almond or coconut milk. 1 tablespoon raw cacao powder. 1-2 tablespoons maple syrup. Nutmeg, & cardamom. Tuesday, November 26, 2013. It can...

integrativenutritionscam.blogspot.com

Integrative Nutrition Scam: Eating Vegetarian Reduces Heart Disease Risk

http://integrativenutritionscam.blogspot.com/2013/02/eating-vegetarian-reduces-heart-disease.html

Institute for Integrative Nutrition Reviews and Reports. Friday, February 1, 2013. Eating Vegetarian Reduces Heart Disease Risk. A new report might make you think again about your dinner. Researchers from the University of Oxford have analyzed the diets of almost 45,000 volunteers in England and Scotland, to compare the rates of heart disease in those who do, and don't eat meat and fish. Subscribe to: Post Comments (Atom). 3 Healthy Chicks keeping it Jersey Fresh! Vitamin Labels May Be a Scam. Twitter to...

integrativenutritionscam.blogspot.com

Integrative Nutrition Scam: Popular Painkiller Raises Heart Attack Risk

http://integrativenutritionscam.blogspot.com/2013/02/popular-painkiller-raises-heart-attack.html

Institute for Integrative Nutrition Reviews and Reports. Friday, February 15, 2013. Popular Painkiller Raises Heart Attack Risk. The painkiller diclofenac isn't very popular in the U.S., but it's by far the most widely used non-steroidal anti-inflammatory drug, or NSAID, in the world. A slew of studies, though, show diclofenac. But evidence of the drug's cardiovascular risk hasn't translated to a reduction in use, a paper. In 15 countries around the world. Subscribe to: Post Comments (Atom). Drug Rehab S...

integrativenutritionscam.blogspot.com

Integrative Nutrition Scam: Glaxo Sued for Diabetes Drug Risks

http://integrativenutritionscam.blogspot.com/2013/02/glaxo-sued-for-diabetes-drug-risks.html

Institute for Integrative Nutrition Reviews and Reports. Wednesday, February 6, 2013. Glaxo Sued for Diabetes Drug Risks. Faces at least four U.K. lawsuits over its Avandia diabetes drug amid claims it’s linked to an increased risk of heart attacks and congestive heart failure. The potential number of claims against the U.K.’s biggest drugmaker may increase, said Daniel Slade, a lawyer at Manchester firm Express Solicitors. Who represents consumers in the four suits and has a further 15 clients. Flavor i...

integrativenutritionscam.blogspot.com

Integrative Nutrition Scam: Young Adults Are the Most Stressed Out Generation

http://integrativenutritionscam.blogspot.com/2013/02/young-adults-are-most-stressed-out.html

Institute for Integrative Nutrition Reviews and Reports. Thursday, February 14, 2013. Young Adults Are the Most Stressed Out Generation. The latest survey shows stress. Is on the decline overall but still hover above healthy levels, especially for young adults. In the national Stress in America survey. Providers in coping with that heightened stress. The survey involved more than 2,000 U.S. adults ages 18 and older who answered an online survey in August 2012. Subscribe to: Post Comments (Atom). Is the I...