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Home Page | 3sixtyfitness.net Reviews
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Personal Training
http://www.3sixtyfitness.net/Personal_Training.html
Kathy Lancaster, AFAA Fitness Trainer. Interested in one-on-one personal training? Or the group times do not fit your busy schedule? Please give me a call or send me an e-mail so we can discuss your goals and arrange for a fitness assessment. Rates for one-on-one personal training vary based upon number of sessions, location, and other factors. We can discuss rates over the phone after I get a better idea of your needs.
Home Page
http://www.3sixtyfitness.net/Home_Page.html
Kathy Lancaster, AFAA Fitness Trainer. Click on the tabs at the top for more information regarding group classes, personal/private fitness, my bio and philosophy plus a calendar of events. Don't forget to like my Facebook page to stay connected with 3Sixty Fitness. Promote Your Page Too.
Calendar
http://www.3sixtyfitness.net/Calendar.html
Kathy Lancaster, AFAA Fitness Trainer.
Training Philosophy
http://www.3sixtyfitness.net/Training_Philosophy.html
Kathy Lancaster, AFAA Fitness Trainer. 3- Engage in fitness activities a minimum of three times each week. Sixty- For the three days to be effective, people need to engage in 60 minutes of interval training encompassing cardio, strength and agility exercises. 3Sixty—I believe in a complete physical, emotional, and mental revolution manifested through increased fitness (endurance in the form of cardio training, definition through strength training and resurgence through agility training).
Group Classes
http://www.3sixtyfitness.net/Group_Classes.html
Kathy Lancaster, AFAA Fitness Trainer. Days: Monday, Tuesday and Friday. Location: San Dimas Canyon Park. Location: Ladera Serra Park. Days: Tuesday, Thursday. Location: San Dimas Canyon Park. Unless directed otherwise, all. Classes require participants to bring a yoga mat, hand weights, and water.
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Home Page
Kathy Lancaster, AFAA Fitness Trainer. Click on the tabs at the top for more information regarding group classes, personal/private fitness, my bio and philosophy plus a calendar of events. Don't forget to like my Facebook page to stay connected with 3Sixty Fitness. Promote Your Page Too.
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3sixtyfive faciliteert eerste startup-event en startup-programma in Aruba. Aruba schakelt 3sixtyfive in voor startup-event Adformatie. Fonk - Bureaus: Aruba kiest 3sixtyfive. MarketingTribune 3sixtyfive werkt voor Bureau Innovatie Aruba Bureaus. 3sixtyfive werkt voor Bureau Innovatie Aruba. 3sixtyfive faciliteert eerste startup-event en startup-programma in Aruba. 3sixtyfive maakt geïntegreerde campagne voor Little Tikes Adformatie. 3sixtyfive maakt geïntegreerde campagne voor Little Tikes - Headlines...
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In However it Comes Out. Monday, January 2, 2012. Http:/ threesixtysix2012.blogspot.com/. Tuesday, January 4, 2011. Round 3 of my yearly blog is up and beautiful. Join me again, and this time, talk back. Silent readership is like no readership. Http:/ threesixtyfive2011.blogspot.com/. Tuesday, July 27, 2010. July 27, 2010. Reading (Link) of the Day:. Make a pot of coffee. Pour coffee into cup. Set cup of coffee down. Refill cup with coffee. Make another pot of coffee. Read email and drink coffee. Boxes s...
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