4.your.self-improvement.org.uk

Self Improvement

From the Self Improvement Coach. This is a Blog about personal development and reducing the things that stop it . and other musings. Does your cat meditate? Send me a photo of it meditating and any tips it has for living a more serene life. Posted by Colin Ellis at 5:25 pm. Links to this post. Healing retreats in 2014. I have witnessed how destructive (and miles from the truth) this attitude can be. If you feel you could benefit from this type of retreat, add your name and email to the boxes on this page...

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From the Self Improvement Coach. This is a Blog about personal development and reducing the things that stop it . and other musings. Does your cat meditate? Send me a photo of it meditating and any tips it has for living a more serene life. Posted by Colin Ellis at 5:25 pm. Links to this post. Healing retreats in 2014. I have witnessed how destructive (and miles from the truth) this attitude can be. If you feel you could benefit from this type of retreat, add your name and email to the boxes on this page...

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6 healing retreats

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Self Improvement | 4.your.self-improvement.org.uk Reviews

https://4.your.self-improvement.org.uk

From the Self Improvement Coach. This is a Blog about personal development and reducing the things that stop it . and other musings. Does your cat meditate? Send me a photo of it meditating and any tips it has for living a more serene life. Posted by Colin Ellis at 5:25 pm. Links to this post. Healing retreats in 2014. I have witnessed how destructive (and miles from the truth) this attitude can be. If you feel you could benefit from this type of retreat, add your name and email to the boxes on this page...

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4.your.self-improvement.org.uk

1

Self Improvement: Meditating on the breath Q + A (1)

http://4.your.self-improvement.org.uk/2013/03/meditating-on-breath-q-1.html

From the Self Improvement Coach. This is a Blog about personal development and reducing the things that stop it . and other musings. Meditating on the breath Q A (1). At the Meditation Group there has been some questions asked about focusing on the object of meditation (the breath). Here are some answers. I’m feeling the in-breath but not the out-breath; what can I do? Is ‘No sensation’ opposed to ‘some sensation’. Eventually more will be noticed. Do I focus on the number or the breath? Saying the number...

2

Self Improvement: Break your retreat

http://4.your.self-improvement.org.uk/2012/09/break-your-retreat.html

From the Self Improvement Coach. This is a Blog about personal development and reducing the things that stop it . and other musings. Should we ever have a break once in retreat? If so, why and how? There are 3 things that will make you slide down a slippery snake. So you feel as if your retreat has gone back to the start and you have lost all you have gained. The 3 things are:. Lung - pronounced ". Which is an energy imbalance in one of your energy systems as explained HERE. A build up of spiritual energy.

3

Self Improvement: January 2008

http://4.your.self-improvement.org.uk/2008_01_01_archive.html

From the Self Improvement Coach. This is a Blog about personal development and reducing the things that stop it . and other musings. Block Stopping Goals and Acheivement. I has been trying to establish a new website called. If you have been to this website over the past few months, you may have seen. You might not recognize what I am talking about in this paragraph if you have never experienced it - but if you do, please be assured that you are not alone - and there IS. The end result of your mind doing ...

4

Self Improvement: September 2006

http://4.your.self-improvement.org.uk/2006_09_01_archive.html

From the Self Improvement Coach. This is a Blog about personal development and reducing the things that stop it . and other musings. Are Your Thinking Strategies Really Keeping You Safe? Some people confuse relief for happiness They use certain thinking strategies in order to feel ‘relieved’ if something goes well for them; in order to save themselves from the feeling of disappointment if it should NOT go their way. For instance, I know someone who has adopted the above strategy and feels it keeps them S...

5

Self Improvement: September 2012

http://4.your.self-improvement.org.uk/2012_09_01_archive.html

From the Self Improvement Coach. This is a Blog about personal development and reducing the things that stop it . and other musings. Should we ever have a break once in retreat? If so, why and how? There are 3 things that will make you slide down a slippery snake. So you feel as if your retreat has gone back to the start and you have lost all you have gained. The 3 things are:. Lung - pronounced ". Which is an energy imbalance in one of your energy systems as explained HERE. A build up of spiritual energy.

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4.your.self-improvement.org.uk

Self Improvement

From the Self Improvement Coach. This is a Blog about personal development and reducing the things that stop it . and other musings. Does your cat meditate? Send me a photo of it meditating and any tips it has for living a more serene life. Posted by Colin Ellis at 5:25 pm. Links to this post. Healing retreats in 2014. I have witnessed how destructive (and miles from the truth) this attitude can be. If you feel you could benefit from this type of retreat, add your name and email to the boxes on this page...

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