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400meterdad.blogspot.com

400 Meter Dad

Racing through life - 400 meters at a time. Wednesday, December 31, 2014. It's been quite a while since I last posted anything on the blog. It seems like Facebook has been a better way to keep in contact with the running and workout community lately. I do think I will still try to update periodically as I do get emails from folks wondering why I haven't been posting. Monday, June 17, 2013. I'm Going to the 2013 USA Outdoor Championships. Our seats are in the section right after the finish line in the sec...

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400 Meter Dad | 400meterdad.blogspot.com Reviews
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Racing through life - 400 meters at a time. Wednesday, December 31, 2014. It's been quite a while since I last posted anything on the blog. It seems like Facebook has been a better way to keep in contact with the running and workout community lately. I do think I will still try to update periodically as I do get emails from folks wondering why I haven't been posting. Monday, June 17, 2013. I'm Going to the 2013 USA Outdoor Championships. Our seats are in the section right after the finish line in the sec...
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400 Meter Dad | 400meterdad.blogspot.com Reviews

https://400meterdad.blogspot.com

Racing through life - 400 meters at a time. Wednesday, December 31, 2014. It's been quite a while since I last posted anything on the blog. It seems like Facebook has been a better way to keep in contact with the running and workout community lately. I do think I will still try to update periodically as I do get emails from folks wondering why I haven't been posting. Monday, June 17, 2013. I'm Going to the 2013 USA Outdoor Championships. Our seats are in the section right after the finish line in the sec...

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400meterdad.blogspot.com 400meterdad.blogspot.com
1

400 Meter Dad: Pneumonia

http://400meterdad.blogspot.com/2013/03/pneumonia.html

Racing through life - 400 meters at a time. Thursday, March 7, 2013. I've been pretty sick for the past week. It started out as a sore throat, but has become worse over time. So bad in fact that I agreed to go to the doctor. We're about three days out from the Minnesota Indoor Track and Field Championships. I haven't been able to train much because I've been very short of breath whenever I try. You can only lead others where you yourself are prepared to go.". Labels: 400 meter training. P90X One on One.

2

400 Meter Dad: May 2013

http://400meterdad.blogspot.com/2013_05_01_archive.html

Racing through life - 400 meters at a time. Monday, May 13, 2013. The Masters Championships Dilemma. I was soooo looking forward to the USA Track and Field Masters Championships this year. I feel like I had a pretty good showing last year, placing 3rd in the 400 meters and 4th in the 200 meters. I was also just over a tenth of a second away from hitting the All-American mark in the 400 meters. Then they opened up the website for registration. USA Track and Field Masters. Subscribe to: Posts (Atom).

3

400 Meter Dad: August 2012

http://400meterdad.blogspot.com/2012_08_01_archive.html

Racing through life - 400 meters at a time. Thursday, August 23, 2012. I lost thirteen pounds in the past two weeks on the Ultimate Reset. I'm on the home-stretch. The last seven days of the Ultimate Reset program and I am looking forward to being done. The food hasn't been bad, but it's the convenience more than anything that usually drives how I eat. I keep a lot of bars and Shakeology. Can you feel this? The quote for today is from Shaun T - "I'm smiling because I love it.". USA Track and Field Masters.

4

400 Meter Dad: Happy New Year

http://400meterdad.blogspot.com/2014/12/happy-new-year.html

Racing through life - 400 meters at a time. Wednesday, December 31, 2014. It's been quite a while since I last posted anything on the blog. It seems like Facebook has been a better way to keep in contact with the running and workout community lately. I do think I will still try to update periodically as I do get emails from folks wondering why I haven't been posting. Subscribe to: Post Comments (Atom). My Current Primary Program. P90X One on One. Awesome Inc. template. Template images by follow777.

5

400 Meter Dad: December 2014

http://400meterdad.blogspot.com/2014_12_01_archive.html

Racing through life - 400 meters at a time. Wednesday, December 31, 2014. It's been quite a while since I last posted anything on the blog. It seems like Facebook has been a better way to keep in contact with the running and workout community lately. I do think I will still try to update periodically as I do get emails from folks wondering why I haven't been posting. Subscribe to: Posts (Atom). My Current Primary Program. P90X One on One. Awesome Inc. template. Template images by follow777.

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gluthchronicles.blogspot.com gluthchronicles.blogspot.com

The Gluth Chronicles: December 2011

http://gluthchronicles.blogspot.com/2011_12_01_archive.html

Tuesday, December 20, 2011. Today has been an unscheduled family day. vomit included! So I won't put in any pictures of course, who has time to take pictures when you are cleaning up puke and more importantly, who wants to see that! And then I got a call from Nicole telling me that they had a bit of a problem. Courtney had thrown up in their bed. I changed my shoes, stood up and ended up racing over the garbage can and vomiting as well. Lovely! Monday, December 5, 2011. Thursday, December 1, 2011.

gluthchronicles.blogspot.com gluthchronicles.blogspot.com

The Gluth Chronicles: Pictures and Pets

http://gluthchronicles.blogspot.com/2012/07/pictures-and-pets.html

Sunday, July 22, 2012. Courtney had her 2 year pictures yesterday. It was a little rocky at first, but after a bit she actually started to smile and we had a good time. Take a look here. Following pictures, we decided to get a family pet. Since Brian is allergic to cats, Courtney is supposedly allergic to dogs, and I hate the rodent types of pets, we decided on a fish. Really we just didn't want a huge commitment at this time and fish are about as easy as it gets! What a cute granddaughter I have!

gluthchronicles.blogspot.com gluthchronicles.blogspot.com

The Gluth Chronicles: Children's Museum

http://gluthchronicles.blogspot.com/2012/07/childrens-museum.html

Tuesday, July 24, 2012. Last Wednesday it was a rainy day so we decided to go to the Children's Museum! Courtney had a blast, especially in the Habitot area. No, I did not misspell habitat. it is a little playground area for children under the age of 4. She also enjoyed the Curious George area as well as the child size ant colony which involved a lot of running. Some of the other areas were a bit old for her, but she made up her own games! Running through the log. Playing with the fake Salamander.

gluthchronicles.blogspot.com gluthchronicles.blogspot.com

The Gluth Chronicles: Bird feeder craft

http://gluthchronicles.blogspot.com/2012/07/bird-feeder-craft.html

Thursday, July 26, 2012. We made homemade birdfeeders a few weeks ago. I don't know if the birds would really eat them, but it was fun and it worked on her hand eye coordination! And lastly- hanging them up with Daddy! Subscribe to: Post Comments (Atom). Enter your email address:. Courtneys 2 year check-up. Happy 4th of July! Hangin' with the Haacks. Julie K in Taiwan. Three Life Birds and Many New Friends. Driving away from the "Wreck of the Day". Roxy’s Year in Review!

gluthchronicles.blogspot.com gluthchronicles.blogspot.com

The Gluth Chronicles: February 2012

http://gluthchronicles.blogspot.com/2012_02_01_archive.html

Wednesday, February 8, 2012. Need to visit the cousins from down south more. I think we might be heading south sometime this spring. We just bought a year long pass to a Children's museum very close to Courtney's cousin's house. I know what you are thinking. why would we buy a year long pass for somewhere that is so far away. As I'm sure Courtney's aunt will tell you. it only makes sense! Sunday, February 5, 2012. New manager at work. Thursday, February 2, 2012. Labels: Courtney age 1. Subscribe to: Post...

gluthchronicles.blogspot.com gluthchronicles.blogspot.com

The Gluth Chronicles: November 2011

http://gluthchronicles.blogspot.com/2011_11_01_archive.html

Monday, November 28, 2011. I know this blog is about a month late, but who cares! We went to the corn maze on that incredibly nice day in October. Who thought we would be wearing short-sleeves and shorts in October! Courtney didn't really care for the corn maze, but loved the petting zoo, the bin of corn kernels and the bales of straw to climb on. What is this stuff? It is stuck in my toes. Finally realized how fun this is! Just wandering around in the corn. What a good Daddy! The end of the bales.

gluthchronicles.blogspot.com gluthchronicles.blogspot.com

The Gluth Chronicles: December 2012

http://gluthchronicles.blogspot.com/2012_12_01_archive.html

Sunday, December 30, 2012. Long time no post! I have a certain family member (no names mentioned) that keeps telling me Lindsey is only 2 months on the blog. Yes, life happens and yes it has flown by but right now, I have 3 family members that are taking naps which is a rare occasion. I have a brief moment of quite (I even went to the bathroom without someone crying or opening the door)! So here are a few updates on what we are doing! Subscribe to: Posts (Atom). Enter your email address:. Three Life Bird...

gluthchronicles.blogspot.com gluthchronicles.blogspot.com

The Gluth Chronicles: Courtney's 2 year check-up

http://gluthchronicles.blogspot.com/2012/07/courtneys-2-year-check-up.html

Sunday, July 29, 2012. Courtney's 2 year check-up. Well the results are in! She is a healthy and happy. This time at the doctor she got to use the big girl scale and the big girl height chart. She really liked the scale and didn't want to get off. We then proceeded to the room in which the Medical Assistant gave Courtney a table place mat to show the correct proportion of fruits, veggies, grains, protein, and dairy. Guess what is on our table? You guessed it, her plate has to go there each meal. Awesome ...

gluthchronicles.blogspot.com gluthchronicles.blogspot.com

The Gluth Chronicles: March 2012

http://gluthchronicles.blogspot.com/2012_03_01_archive.html

Wednesday, March 7, 2012. Here is some mealtime fun! Thursday, March 1, 2012. Move over scrapbook room. I finally got my scrapbook room moved to the basement and Courtney now has her playroom! I know it will only look like this once, so I took a picture to document the cleanliness! Now I get to find fun things to put on the walls. I have some great ideas from my new obsession Pinterest. (Yes, I said obsession Ms. Science Teacher! Labels: Courtney age 1. Subscribe to: Posts (Atom). Move over scrapbook room.

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400 Meter Dad

Racing through life - 400 meters at a time. Wednesday, December 31, 2014. It's been quite a while since I last posted anything on the blog. It seems like Facebook has been a better way to keep in contact with the running and workout community lately. I do think I will still try to update periodically as I do get emails from folks wondering why I haven't been posting. Monday, June 17, 2013. I'm Going to the 2013 USA Outdoor Championships. Our seats are in the section right after the finish line in the sec...

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400 Metres to Go – Don't think about it…DO IT!

400 Metres to Go. Don't think about it…DO IT! New Year, New Dreams. Hello everyone, and Happy New Year to you all. Hope Christmas was excellent for you all and you’ve not overloaded on booze and chocolate! The only problem here is that based on the current timetables in place, Tuesdays in Halifax remain the best night for swimming. If I drop the lesson, do I necessarily need to travel to Halifax any more when I have a local pool I can use? And maybe 2017 will be the year I finally crack ,. Put simply, th...

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400 metros

10 segundos - A correria de cada dia. Além das modificações na performance ele também tinha feito outras na estrutura do carro, vários compartimentos secretos foram adicionados. Essas eram as mais importantes teriam de ser perfeitas para que não ficassem aparentes, tudo tinha sido verificado duas vezes, um único erro poderia ser o fim dos dois. Tiago você tá ai? Tô não aguento esse silencio e toda essa expectativa, até parece que é a primeira vez. Nossa você lembra de quando arrumamos esse contato? Logo ...

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Pistas de 400 ya

Pistas de 400 ya. Viernes, 5 de junio de 2009. La mayor parte de veces, centramos los esfuerzos en la subida, sin tener en cuenta que el proceso sólo se completa, reconociendo que hay una bajada. Igual que el escalador una vez ha puesto todas sus fuerzas en llegar a la cima, sabe que su objetivo se ha logrado, cuando llega de nuevo al campamento base. Los corredores de la UCA también reconocemos que lo más difícil en un carrera es disponer de las fuerzas necesarias para volver. Leo la respuesta de Jordi.