40dayhealthchallenge.blogspot.com

40 Day Health Challenge!

40 Day Health Challenge! Wednesday, October 14, 2009. Easy Acorn Squash Soup. Consistency - well this one is not. It's. Soup weather today. you really never know around here - one day its 60 degrees the next its 80. 1 C roasted and pureed acorn squash (roast at 350 degrees about 1hr - use water to puree). 1 packet Trader Joes Chicken broth (hopefully it's not too bad for you - if you have chicken broth on hand by all means use that and substitute for the water). Friday, October 9, 2009. 1 1/2 tsp cinnamon.

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40 Day Health Challenge! Wednesday, October 14, 2009. Easy Acorn Squash Soup. Consistency - well this one is not. It's. Soup weather today. you really never know around here - one day its 60 degrees the next its 80. 1 C roasted and pureed acorn squash (roast at 350 degrees about 1hr - use water to puree). 1 packet Trader Joes Chicken broth (hopefully it's not too bad for you - if you have chicken broth on hand by all means use that and substitute for the water). Friday, October 9, 2009. 1 1/2 tsp cinnamon.

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40 Day Health Challenge! | 40dayhealthchallenge.blogspot.com Reviews

https://40dayhealthchallenge.blogspot.com

40 Day Health Challenge! Wednesday, October 14, 2009. Easy Acorn Squash Soup. Consistency - well this one is not. It's. Soup weather today. you really never know around here - one day its 60 degrees the next its 80. 1 C roasted and pureed acorn squash (roast at 350 degrees about 1hr - use water to puree). 1 packet Trader Joes Chicken broth (hopefully it's not too bad for you - if you have chicken broth on hand by all means use that and substitute for the water). Friday, October 9, 2009. 1 1/2 tsp cinnamon.

INTERNAL PAGES

40dayhealthchallenge.blogspot.com

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40 Day Health Challenge!: August 2009

http://40dayhealthchallenge.blogspot.com/2009_08_01_archive.html

40 Day Health Challenge! Thursday, August 13, 2009. There has been a lot of talk about beans lately - ha! 1 C white beans. 1 slice bread crumbled. 1/4 C onion chopped fine. 3 TBS cilantro chopped. Salt and pepper to taste and a dash of chili flakes. Combine blend or smash then cook in a hot pan over med heat with coconut oil. You will have to spoon it into the pan - it will not hold together until cooked. 1 small tomato chopped - I threw in chopped yellow grape tomatoes too from my garden. 1 C rice flour.

2

40 Day Health Challenge!: Tamale Pie

http://40dayhealthchallenge.blogspot.com/2009/09/tamale-pie-so-easy-one-dish-side-salad.html

40 Day Health Challenge! Saturday, September 26, 2009. Tamale Pie - so easy one dish a side salad and you are done. I don't really have the exact recipe for this one but you just mix up the bottom ingredients top it with cornbread throw it in the oven and there you have it. It's nice to have a meal that is an all in one dish. This is how I made it. Sea salt and pepper. 1 C whole wheat flour. 1 C corn meal. 1 TBS baking powder. 1/2 tsp sea salt. 1/4 C coconut oil (i used the non flavored one). I am a stay...

3

40 Day Health Challenge!: Lasagna time!

http://40dayhealthchallenge.blogspot.com/2009/10/lasagna-time.html

40 Day Health Challenge! Wednesday, October 7, 2009. It didn't leave me wanting the "real" version at all. 1 package whole wheat noodles boiled and cooled. 1 Jar Organic marinara sauce. 1 lb ground turkey cooked and browned. Handful or more of fresh basil chopped. Dairy free bechamel sauce:. 4 TBS coconut oil. 2 1/2 C cashew milk. Sea salt and pepper to taste. Subscribe to: Post Comments (Atom). View my complete profile. Easy Acorn Squash Soup.

4

40 Day Health Challenge!: September 2009

http://40dayhealthchallenge.blogspot.com/2009_09_01_archive.html

40 Day Health Challenge! Saturday, September 26, 2009. The actual plan - 40 days. 40 Day Health Challenge. Sorry I forgot to post this until now. let us know if you decide to start! During all phases drink pure water and herbal and green teas - drink 8oz of water 10-20min before meals. Every morning upon rising drink one of the following: 1 glass warm water w/ 1TBS lemon juice, 1 glass water w/ 1oz cranberry juice, 1 glass water w/. Fruit, fresh fruit juice. Coconut oil for stir fry. Phase one plus….

5

40 Day Health Challenge!: July 2009

http://40dayhealthchallenge.blogspot.com/2009_07_01_archive.html

40 Day Health Challenge! Wednesday, July 22, 2009. Look what I grew in my garden! I'm so proud. but really all I did was put the little plant in and God did the rest. Have a healthy happy day! Sunday, July 12, 2009. A gift from Grenada. Banana pancakes made with rice flour and nutmeg. Lake Bars Jason and I made out of: dates, raisins, almonds, walnuts, almond butter, sunflower seed butter, vanilla, sea salt and nutmeg. Everything ground in a food processor then formed into bars and rolled in coconut.

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40 Day Health Challenge!

40 Day Health Challenge! Wednesday, October 14, 2009. Easy Acorn Squash Soup. Consistency - well this one is not. It's. Soup weather today. you really never know around here - one day its 60 degrees the next its 80. 1 C roasted and pureed acorn squash (roast at 350 degrees about 1hr - use water to puree). 1 packet Trader Joes Chicken broth (hopefully it's not too bad for you - if you have chicken broth on hand by all means use that and substitute for the water). Friday, October 9, 2009. 1 1/2 tsp cinnamon.

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