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40 days of fit- Head, Heart & Hard Body
40 days of fit- Head, Heart and Hard Body. Sunday, December 26, 2010. 2010 Year In Review. Well, I look back on my failed attempt to post and journal every day for 40 days. I did 12 days within about 30 and then stopped. CRASH! But it's not all BAD news. For one thing, I am consistently 10 pounds lighter than I was one year ago. What did I do to change it? Well, as you may remember I tried exercising every day for 40 days. That did not do it. In fact, my exercise has been sporadic and limited all year.
40 Days of Fitness
Wednesday, March 3, 2010. Days 13 and 14. walking/situps and Irish Step Dance class. Yesterday was rough. had class starting at 8am and then started day 1 as a grad assistant, and then had to study for a midterm. Luckily it was a nice day, so I walked to and from school (a little less than 3 miles round-trip) and then did an abs video when I got home. Of an example of one of the steps/dances we've learned. We actually did this one today! Monday, March 1, 2010. Day 12 - Thirty Day Shred workout video.
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If you want to move ahead with this 40 day journey, then good for you! 40 Days of Fitness is for all! Our goal is to educate and motivate you into a "well" person. Follow our blog and read our book to gain knowledge on how you can pursue lifelong fitness. 40 days of fitness is a process and you have to take each day one day at a time. Today is the first day of the rest of your life". Buy our book and start your 40 days of fitness TODAY! Want tips on getting more fit? Need a little motivation?
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40 Days of Giving
40 Days of Giving. An experiment in charity. The story of a family, their money, and how they give it away for forty days. Friday, November 8, 2013. Start a Hero Fund. This weekend, I'm pleased to be participating in the Hero Round Table. In Flint, MI. I'll be leading a breakout session. On "Creating a Hero Fund." Here's the description from the Hero Round Table website and program:. So what do I mean about a "Heroism Fund"? This means that at any given time,. One of the key elements after you've begun p...
40 Days of Haven | a lenten journey
40 Days of Haven. Skip to primary content. Skip to secondary content. Guidelines for 2012 Lenten Journey. Stories About The Journey. August 21, 2013. This slideshow requires JavaScript. Click to share on Twitter. Click to share on Google. August 3, 2013. Here is an article my good friend Lindy wrote for Focus on the Family’s Leadership Institute. My prayers are with them as they change their program to better meet the needs of current college students. Click to share on Twitter. Click to share on Google.
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40 Days of Honor
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40daysofhope.com