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Forty, Fit and Fabulous?A blog about losing weight, healthy choices, and excercise.
http://40fabulousfit.blogspot.com/
A blog about losing weight, healthy choices, and excercise.
http://40fabulousfit.blogspot.com/
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Forty, Fit and Fabulous? | 40fabulousfit.blogspot.com Reviews
https://40fabulousfit.blogspot.com
A blog about losing weight, healthy choices, and excercise.
40fabulousfit.blogspot.com
Forty, Fit and Fabulous?: July 2014
http://40fabulousfit.blogspot.com/2014_07_01_archive.html
Forty, Fit and Fabulous? Friday, July 18, 2014. Scotiabank 5K - Team Alzheimer's. I'm very proud to have been part of "Team Alzheimer's" for the Vancouver Scotiabank Half and 5K on Sunday June 22nd. Race in support bib on my back. The 5K course itself was very pretty and scenic, it was based mostly on trails through Stanley Park, out along part of the seawall, and then we wrapped around a corner, up a hill and joined in with the half marathoner's for the last kilometer of the race. I headed back over to ...
Forty, Fit and Fabulous?: June 2014
http://40fabulousfit.blogspot.com/2014_06_01_archive.html
Forty, Fit and Fabulous? Sunday, June 1, 2014. Run for Water 10K - Recap. I can pretty much sum up the whole experience with the word WOW! I had some serious doubts earlier this week as to whether or not I'd actually be able to do the Run. I came down with a nasty head cold last weekend, I was sick most of the week. Worked a 16 hour day on Thursday and was feeling pretty out of it still on Friday when my husband and I went to the expo to pick up my race kit. I was feeling really nervous as the count down...
Forty, Fit and Fabulous?: January 2015
http://40fabulousfit.blogspot.com/2015_01_01_archive.html
Forty, Fit and Fabulous? Saturday, January 31, 2015. Good Weigh In, BAD Run. After weight watchers I headed home and got changed into my running clothes. Although I was tired I wanted to get my run done right away. It was a beautiful dry morning and I decided that rather than doing 9K on the treadmill I would hit the road. Finally a car that moved over a little! Long story short. It was a bad run! Thursday, January 29, 2015. I missed getting a picture of the machine during cool down as someone I hadn't s...
Forty, Fit and Fabulous?: Hard Decisions
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Forty, Fit and Fabulous? Monday, April 6, 2015. It is said that if a decision is hard to make, it's a decision worth making. The Vancouver BMO half Marathon is under a month away and I faced a hard decision about it. I came down with bronchitis in mid February. Up until that point my training was on track. I was feeling good about my pace. I was feeling good about my runs. I was feeling good all around. 1 My lungs couldn't handle the pressure I was putting on them by trying to race. Although they are all...
Forty, Fit and Fabulous?: April 2014
http://40fabulousfit.blogspot.com/2014_04_01_archive.html
Forty, Fit and Fabulous? Tuesday, April 29, 2014. It's taken me a couple of days to write this post I'm just really confused right now and I don't know what my body is doing. I had a great week last week, my points were good, I didn't go over, I stayed completely on plan. I was really expecting a pretty good loss. Instead I got blindsided! I had a gain.not a little gain.not a "these aren't my usual clothes gain" I had a major gain. I gained 3.9 pounds! Thursday, April 24, 2014. I amazed myself tonight.
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journeytofindtherealme.blogspot.com
JOURNEY TO FIND THE REAL ME: January 2012
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JOURNEY TO FIND THE REAL ME. And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Anais Nin. Tuesday, January 24, 2012. Reinjured my gluteus muscle yesterday. Damn, I was just starting to feel strong! S going for goal. Friday, January 13, 2012. Great workout and a small victory. Feeling pretty good today. S going for goal. Thursday, January 12, 2012. If I do 1 hour of exercise and move around normally throughout the day I burn roughly 2700, and on th...
journeytofindtherealme.blogspot.com
JOURNEY TO FIND THE REAL ME: December 2011
http://journeytofindtherealme.blogspot.com/2011_12_01_archive.html
JOURNEY TO FIND THE REAL ME. And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Anais Nin. Friday, December 30, 2011. I have basically used this week to set myself up to succeed in the New Year. So many times in the past, I make a resolution to start eating healthy (this has been on my list for years) and when January 1 hits, I am not prepared and the grocery stores are not open soooooo. Next year - 2012 -. I WILL complete a 5k in 30 minutes or less.
journeytofindtherealme.blogspot.com
JOURNEY TO FIND THE REAL ME: March 2012
http://journeytofindtherealme.blogspot.com/2012_03_01_archive.html
JOURNEY TO FIND THE REAL ME. And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Anais Nin. Friday, March 30, 2012. It's what I do. Just a quick little post of a bit of my boxing work out from the gym this morning. Getting out there and hitting things is the BEST way to start my day! S going for goal. Wednesday, March 21, 2012. S going for goal. Monday, March 19, 2012. What a difference a few days makes. We have a new plan in place. I have promi...
journeytofindtherealme.blogspot.com
JOURNEY TO FIND THE REAL ME: July 2012
http://journeytofindtherealme.blogspot.com/2012_07_01_archive.html
JOURNEY TO FIND THE REAL ME. And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Anais Nin. Sunday, July 15, 2012. Had a great day out on the trails yesterday and my friend was able to video tape me on some of the trails so I could document my progress. In my head I think I look like the female equivalent of Lance Armstrong out there but ummm reality check - lol. S going for goal. Sunday, July 8, 2012. The dreaded day had arrived. I have asked to do...
journeytofindtherealme.blogspot.com
JOURNEY TO FIND THE REAL ME: December 2013
http://journeytofindtherealme.blogspot.com/2013_12_01_archive.html
JOURNEY TO FIND THE REAL ME. And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Anais Nin. Tuesday, December 31, 2013. New Years Eve 2013- Preparing for an Epic year. I am going to use my start weight of 253.6 which was my last weigh in at the gym a week before Christmas. I suspect I am up about 3 or 4 lbs from that, but I don't have access to the scale. So as of February 1, 2014, I am hoping to see my weight be 223 or lower! S going for goal.
journeytofindtherealme.blogspot.com
JOURNEY TO FIND THE REAL ME: A look back and a look forward
http://journeytofindtherealme.blogspot.com/2015/04/a-look-back-and-look-forward.html
JOURNEY TO FIND THE REAL ME. And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Anais Nin. Monday, April 20, 2015. A look back and a look forward. Just back from a good workout. It was arm night and I am really feeling it. I am working hard to get myself back on track - back into a routine but it's not easy. S going for goal. Subscribe to: Post Comments (Atom). S going for goal. View my complete profile. My Journey in pictures. Alas - alack - My fa...
journeytofindtherealme.blogspot.com
JOURNEY TO FIND THE REAL ME: January 2015
http://journeytofindtherealme.blogspot.com/2015_01_01_archive.html
JOURNEY TO FIND THE REAL ME. And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Anais Nin. Thursday, January 15, 2015. Week 2 Day 5 (28 days to go). Weigh in : 262.0. So my weight is ever so slowly going down. almost 9 lbs down in 10 days. I can't really be upset with that, but I am beating myself up because I have not been perfect! Today is another day - I'm gonna go for it. S going for goal. Tuesday, January 13, 2015. Week 2 Day 3 (30 to go).
journeytofindtherealme.blogspot.com
JOURNEY TO FIND THE REAL ME: August 2011
http://journeytofindtherealme.blogspot.com/2011_08_01_archive.html
JOURNEY TO FIND THE REAL ME. And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Anais Nin. Friday, August 12, 2011. Look up-way way up. Is it a bird? Is it a plane? Happy 45th birthday to me indeed! S going for goal. Wednesday, August 10, 2011. Eating on plan is still difficult, but I am trying! I am taking it one day (and sometimes 1 hour) at a time. I WILL get my binge eating under control. S going for goal. Monday, August 8, 2011. Confession (lo...
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木瓜丰胸多久吃一次_北京整形医院
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40 FABULOUS AND FUN | 40 Fabulously Fun Things I'm Going to Do This Year to Embrace Being 40
The ‘List’. Oscar Winning Movies from the Last 40 Years. 40 FABULOUS AND FUN. 40 Fabulously Fun Things I'm Going to Do This Year to Embrace Being 40. Thanks for dropping by 40 FABULOUS AND FUN! Take a look around and grab the RSS feed. To stay updated. See you around! 40 Fab Fun List Items. Latest Entries ». Filed under: 40 Fab Fun List Items. Mdash; Leave a comment. December 4, 2011. Nov 6 – My colleague at work, Gail was the one who told me about the Vintage Show, as she goes e. Mdash; Leave a comment.
Forty, Fit and Fabulous?
Forty, Fit and Fabulous? Saturday, May 2, 2015. It's been a rough couple of weeks for me and my running. I've been dealing with a nagging ankle for the past couple of weeks. I was looking forward to the BMO 8K this weekend. I went back on Thursday and as she was treating me she began asking questions that I knew weren't ones I wanted to hear. Even harder to hear as she began to tape my ankle were my options. The 8k race. It. I was so disappointed and frustrated. So many thoughts were running through ...
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40fabulousthingsdotme - 40 Fabulous Things
2 My 40 Fabulous Things. Let the fun begin! So – this year is the big 4 0 – and it’s definitely a birthday to embrace! Known for regularly extending my birthday celebrations over at least a week, I have decided this year to celebrate over the entire year! So 2013 is my year of “40 Fabulous Things”. Some are challenges – some are just lovely things to do! I can’t wait! Let the fun begin! 3 thoughts on “ Let the fun begin! January 28, 2013 at 17:37. January 28, 2013 at 22:03. July 22, 2013 at 22:47. You ar...
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40fabulousthings | A journal of the ways I celebrate being 40
A journal of the ways I celebrate being 40. The Food Tour of Madrid. January 25, 2014. La Mallorquina Bakery shows off the sweet options. My favorite sweet – chocolate napoleon – featured smack in the middle. We bought cookies through this window at a convent. The nuns are sequestered so the lazy susan allows them to sell their baked goods without seeing us. The oh-so-wonderful Mercado de San Miguel. I think we were here four times! The La Bola kitchen crew keeps watch over the stew pots. On to the Merca...
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