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410km For Kate | Running towards mental health | 410kmforkate.wordpress.com Reviews
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Running towards mental health
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Elle | 410km For Kate
https://410kmforkate.wordpress.com/author/elleclegg
Running towards mental health. Happy new year, happy new run. Happily I can now report something very positive indeed. I ran 30 miles yesterday! That’s my longest ever run, in training or at an event. To say that I’m pleased with myself is something of an understatement. If I could get off the sofa today (sore muscles mean they’re getting stronger, right? I’d be shouting my achievement from the rooftops. This entry was posted in Uncategorized. January 3, 2015. This entry was posted in Training. After bot...
Water baby | 410km For Kate
https://410kmforkate.wordpress.com/2014/11/11/water-baby
Running towards mental health. Pool running is awesome! I’ve done a couple of ‘runs’ now and I’m very hopeful this can get me through until I can run properly again. In fact, I might go so far as to replace one or even two of my shorter weekly runs with pool sessions. This evening I did 1 hour and 40 minutes in the pool. Roughly approximate to 10 miles of running. My thighs feel like I did half as much again! For now at least, I’m a definite convert. This entry was posted in Injury. November 11, 2014.
Happy new year, happy new run | 410km For Kate
https://410kmforkate.wordpress.com/2015/01/03/happy-new-year-happy-new-run
Running towards mental health. Happy new year, happy new run. Happily I can now report something very positive indeed. I ran 30 miles yesterday! That’s my longest ever run, in training or at an event. To say that I’m pleased with myself is something of an understatement. If I could get off the sofa today (sore muscles mean they’re getting stronger, right? I’d be shouting my achievement from the rooftops. This entry was posted in Uncategorized. January 3, 2015. Leave a Reply Cancel reply.
Damp | 410km For Kate
https://410kmforkate.wordpress.com/2014/11/23/damp
Running towards mental health. Today’s run got cut a bit short. I could have coped with rain or gut issues or cold or the ankle getting sore. All together they defeated me and I stopped after 10 miles. Shame, as my pace was pretty good. It’s only a minor setback, I know, but a touch dispiriting. Still – the only way to go is forward. Next week will be better. This entry was posted in Training. November 23, 2014. Happy new year, happy new run →. Leave a Reply Cancel reply. Enter your comment here.
Running as therapy | 410km For Kate
https://410kmforkate.wordpress.com/2014/11/20/running-as-therapy
Running towards mental health. Last night I ran properly for the first time in almost three weeks. I’d worked up to it, first shallow water running (running in the shallow end means you get some impact but it’s very light) then doing short sprints as a guard in City Dash. After both of those my ankle felt pretty good and my training plan had a five mile run in it this week so I pinned that as a good test. It’s not too long and I picked a route with lots of buses in case something went wrong. This morning...
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Outfits of the Week: #2 | See Abi Write
https://seeabiwrite.wordpress.com/2015/07/26/outfits-of-the-week-2
A freelance writer and general pen-for-hire devoted to genre fiction, social justice and M.A.C lipstick. Hire me to write for you! Outfits of the Week: #1. July 26, 2015. Outfits of the Week: #2. Yes, alright, these are actually from the week before last rather than the week we’re at the end of now. This week’s photos arrive anon. This backless tunic thing is from Yours. Predictably enough, as are the belt and leggings; isn’t everything. It’s o. Ll shall be well and all shall be well”. Ood day. I was...
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АвтоКлуб - Народный автомобильный портал
Про авто в деталях. Suzuki выпускает серийный кроссовер iM4. 13 мая 2015 - 0. В компании Suzuki намерены запустить в производство серийную версию компактного кроссовера iM4, который был представлен в марте этого года на Женевском автосалоне. Гранту не догнать. ТОП-25 самых популярных авто России. 13 мая 2015 - 0. Вазовский бюджетник лидирует с большим отрывом в рейтинге российских бестселлеров. В 2017 году появится новое поколение Bentley Continental GT. 12 мая 2015 - 0. 12 мая 2015 - 0.
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410km For Kate | Running towards mental health
Running towards mental health. Happy new year, happy new run. Happily I can now report something very positive indeed. I ran 30 miles yesterday! That’s my longest ever run, in training or at an event. To say that I’m pleased with myself is something of an understatement. If I could get off the sofa today (sore muscles mean they’re getting stronger, right? I’d be shouting my achievement from the rooftops. This entry was posted in Uncategorized. January 3, 2015. This entry was posted in Training. After bot...
410 Labs, makers of Mailstrom
1106 N. Charles St. Baltimore, MD 21201. Mailstrom Clean Up Your Inbox Now. The smarter, faster way to clean out your inbox. Power through thousands of messages in just a few clicks. Free Trial! Shrink Your Massive Inbox To Zero With Mailstrom. June 5, 2014 - As you can see, organizing your impossibly cluttered inbox doesn’t have to be an impossible task or even very painful for that matter. Cut Clutter: Two Ways to Put Your Inbox on a Diet. Get to Inbox Zero- and Stay There. February 18, 2013 - Inbox ze...
Retail & Office Space for Lease | Downtown Petoskey, Michigan
410 E Lake Street - Call 231-680-0040. Laquo; Central Shopping/Restaurant District - See Map ». High Visibility Corner Location. 40-feet of Lake Street Frontage. Historic Building Complete Restoration and Remodel. New Central Air Conditioning. New High Efficiency Furnaces. All New Plumbing and Fixtures. New Poured Basement - full size and super clean! Public Parking Lot Across Street. Privately Owned and Professionally Maintained. Call for Leasing Opportunities! Please visit North Perk Coffee. Bull; Sign...
Bennettsville, South Carolina, USA
Bennettsville, South Carolina, USA. Quiet southern historic town between Columbia and Myrtle Beach, SC. Wednesday, January 16, 2013. Lecture on Civil War Medicine (SOCWS). Posted by Yusuf (JP) Saleeby, MD. Wednesday, September 14, 2011. Posted by Yusuf (JP) Saleeby, MD. Wednesday, June 1, 2011. 410 Lakeshore Dr., Bennettsville, SC. Magnificent custom home on Lake Paul Wallace. 365,500.00 OBO. Rental (long term) $2000/mo. furnished. Short Term ( 1yr) $2300/mo. Sun room overlooking lake. Extra room on 2 nd.
410 Lawyers - Baltimore Lawyers
The 410 area code covers roughly the eastern half of the state of Maryland, and most of its area is composed of Baltimore, Maryland and its surrounding suburbs. In addition to Baltimore, it covers Glen Burnie, Towson, Ellicott City, Easton, and Salisbury. Should you need an attorney, you may want to consult with any number of New Jersey Attorney Referral Services. The city is also home to Johns Hopkins Hospital, which is set to serve as the center of a new biotechnology business park, which should provid...
