42.195km.net

talking-to-clint.blogspot.com

Talking to Clint: 12/01/2010 - 01/01/2011

http://talking-to-clint.blogspot.com/2010_12_01_archive.html

First Impressions: Screw Shoes. Yesterday it snowed. It snowed about 20cm and when I went out the snow was fresh and deep. "Yes! Today I ran 8km over rough frozen chunky ground and really FELT the screws in my shoes on several occasions! I had some other words too that came involuntarily out of my mouth. Words that I'm too shy to put here. Psychologically, it was not good to run with the worry of being stuck! Page on the subject and as he says "happy screwing and running:-)". Thought for the day:. I'm li...

talking-to-clint.blogspot.com

Talking to Clint: 08/01/2011 - 09/01/2011

http://talking-to-clint.blogspot.com/2011_08_01_archive.html

Eat 5g of dark chocolate for more endurance. Everyone knows that I love chocolate. The teachers that I work with know. The students who I teach know. And now I have another great reason to eat chocolate! But here is the problem, we humans could possibly get a similar effect from just 5 grams of dark chocolate a day! Just 5 grams a day! If you take too much it doesn't help and may even hinder the effect. OK I got it! I need to get some dark chocolate and have a bite whenever I go out for a run from now on!

talking-to-clint.blogspot.com

Talking to Clint: 12/01/2013 - 01/01/2014

http://talking-to-clint.blogspot.com/2013_12_01_archive.html

I can't lock my phone! 12288;助けて！スマホをロック出来ない！ Have you ever had this happen to you before? Are you in this predicament? I set up a lock pattern for my Android 4.1 phone and then turned it off because I didn't think I needed it. Then, at a later date, I thought I'd lock the phone because we were going out. I couldn't lock the phone because I had forgotten the lock screen pattern! Using a web browser, navigate to android.com/devicemanager. 私はあります。自分です。そして解決方法を見つけました。 I cant lock my phone! Big Horn Trail Run.

talking-to-clint.blogspot.com

Talking to Clint: 01/01/2011 - 02/01/2011

http://talking-to-clint.blogspot.com/2011_01_01_archive.html

学習し、記憶するには、それを題材にして文章を書くことが一番良い効果があるようです。 時々日本版のwired.comを読みますが、よくいい記事が出てきます。ほとんどが英語で書かれた記事の和訳なんですが、これがいいんです。なぜなら、勉強になりますから。面白くて役に立つ情報が得られると同時に、どうやて翻訳されたかを見比べることもできます。 12300;書くことの効果」実証される、が記事の題名です。ある研究報告について書かれているのですが、その研究でわかったことをちょっと紹介します。　何かを勉強した後に、その勉強したことについて、思い出しながら10分間自由に書くことが、記憶するには効果的だそうです。何度も読み返して暗記しようとする勉強方法より効果的でした。 言語は穴埋めの問題で取得できるものではないと思います。言語は生きています。言語は創造的なものです。造ってみてください。使わない言葉はただの文字だから。 Http:/ wiredvision.jp/news/201101/2011012520.html. To Learn Best, Write an Essay. Big Horn Trail Run.

talking-to-clint.blogspot.com

Talking to Clint: 09/01/2010 - 10/01/2010

http://talking-to-clint.blogspot.com/2010_09_01_archive.html

It's like a marathon where we are contenders for the prize and we have to make calculated surges and attacks all the while keeping in mind that we have to keep enough in reserve to make it to the finish. And they say the course is getting longer these days and the finish line farther away. But that is a different topic. Calendar for Races in Hokkaido. Big Horn Trail Run. The Extra Mile Podcast. 自己紹介 Who am I? No rain, no rainbow! Have an iPhone or Droid Phone? Run with me on Runkeeper.

masa.moto84.com

ランニングＩＱトレーニング　Ｖｅｒ１．００ - 「まさ」のあれこれWeblog

http://masa.moto84.com/blog/item/587

プログラミング 2006/11/18 - 00:24. では、頭も鍛えようということで、42.195km.netでは ランニングＩＱトレーニング と題して新サイトを作成いたしました。 最新アクセス 2016-08-30 04:14:19 / 18563 [PDF]. まさWeblog search for ランニングＩＱトレーニング Ｖｅｒ１ ００. Google search for ランニングＩＱトレーニング Ｖｅｒ１ ００.

talking-to-clint.blogspot.com

Talking to Clint: Eat 5g of dark chocolate for more endurance

http://talking-to-clint.blogspot.com/2011/08/organic-dark-chocolate-photo-by-f10n4.html

Eat 5g of dark chocolate for more endurance. Everyone knows that I love chocolate. The teachers that I work with know. The students who I teach know. And now I have another great reason to eat chocolate! But here is the problem, we humans could possibly get a similar effect from just 5 grams of dark chocolate a day! Just 5 grams a day! If you take too much it doesn't help and may even hinder the effect. OK I got it! I need to get some dark chocolate and have a bite whenever I go out for a run from now on!

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running-hokkaido.blogspot.com

Running in Hokkaido: April 2015

http://running-hokkaido.blogspot.com/2015_04_01_archive.html

Information on foot races in Hokkaido, Japan in English! Tuesday, April 7, 2015. Honbetsu Koen Cross-Country 8k. The Honbetsu Koen (honbetsu park) Cross-Country 8k race is planed for April 19. If you are interested in participating in the small event, let me know and I will forward you the information or post it here. I did find a link to the event on the town's website. Http:/ www.town.honbetsu.hokkaido.jp/home/news/cross%20country.html. I will re-post the information below with an English translation.

running-hokkaido.blogspot.com

Running in Hokkaido: September 2015

http://running-hokkaido.blogspot.com/2015_09_01_archive.html

Information on foot races in Hokkaido, Japan in English! Sunday, September 27, 2015. Kozan Green Race (Trail). Kozan Green Race (Trail). 20k, 10k, 5k, 3k, 1k. September 27, 2015. Noboribetsu Nature Center "Foresto". At 2000 yen for adults, this is one of the cheapest races out there. The trail looks like it is all dirt and gravel road. It looks like fun. They have information on their website here:. Http:/ npo-momonga.org/2015kgr/2015kgr.html. Links to this post. Subscribe to: Posts (Atom). If you join a...