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4 Brain Mindfulness: January 2011
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Waking to Now, Love, Nature in Four Brains:. The Tao of Now: E book for Sale, 108 Ways of Wakin. A brief history of Chris Elms. Monday, January 31, 2011. Emotional Freedom: Turn around your world doing the Byron Katie turn around. I wrote about this Friday at the SlowSonoma.com. The following is chapter 34 of the book listed above as being for sale in email. Like this, the 34th one, which assumes you know the first part of the Byron Katie work. Turn around Your World with the Turn Around. Then take one o...
4brainfitness.blogspot.com
4 Brain Mindfulness: Thinking: Us vs. them
http://4brainfitness.blogspot.com/2011/02/thinking-us-vs-them.html
Waking to Now, Love, Nature in Four Brains:. The Tao of Now: E book for Sale, 108 Ways of Wakin. A brief history of Chris Elms. Monday, February 21, 2011. Thinking: Us vs. them. When we give someone we love one of our few last strawberries, or say even the last strawberry, we are happy. Their pleasure in the strawberry is our pleasure. But if someone we “don’t like,” or even someone we profess to “love,”. But with whom we have a kind of. Competitive/ I’m not getting enough attitude,. Posted by chris elms.
4brainfitness.blogspot.com
4 Brain Mindfulness: Thinking as Way Out, Thinking as Trap
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Waking to Now, Love, Nature in Four Brains:. The Tao of Now: E book for Sale, 108 Ways of Wakin. A brief history of Chris Elms. Monday, January 24, 2011. Thinking as Way Out, Thinking as Trap. Perhaps one could lead a totally instinctual life. Would just fall into place. People talk as if that's true,. And every time I've heard someone say that. I've heard a person spouting a set of words. That they believed in and had spouted. And they were never present to me nor to themselves as they. And our eating,.
4brainfitness.blogspot.com
4 Brain Mindfulness: Moving when "tired"
http://4brainfitness.blogspot.com/2011/02/moving-when-tired.html
Waking to Now, Love, Nature in Four Brains:. The Tao of Now: E book for Sale, 108 Ways of Wakin. A brief history of Chris Elms. Monday, February 14, 2011. Th is happens, doesn't it:. End of the day comes, and we just want to "flake out.". For me, it's lie on my back and read a novel. For others TV, a DVD, a beer. And there's always getting on the phone and jawing away. So, what could mindfulness show us about this "tiredness" thing. Tiredness' seems to be the strongest. The sign of being mindful. And fee...
4brainfitness.blogspot.com
4 Brain Mindfulness: Emotional Learning: What is to be Listened to
http://4brainfitness.blogspot.com/2011/02/emotional-learning-what-is-to-be.html
Waking to Now, Love, Nature in Four Brains:. The Tao of Now: E book for Sale, 108 Ways of Wakin. A brief history of Chris Elms. Monday, February 28, 2011. Emotional Learning: What is to be Listened to. Pastel painting by Penina Horowitz. Sometimes we have these feelings,. Feelings" like in emotional stuff,. But really, all "feelings" have a feeling part in our body, too,. And maybe we can play with this:. If we "feel" the physical part of any given. Does that feel like we are expanding. And breathe less,.
4brainfitness.blogspot.com
4 Brain Mindfulness: February 2011
http://4brainfitness.blogspot.com/2011_02_01_archive.html
Waking to Now, Love, Nature in Four Brains:. The Tao of Now: E book for Sale, 108 Ways of Wakin. A brief history of Chris Elms. Monday, February 28, 2011. Emotional Learning: What is to be Listened to. Pastel painting by Penina Horowitz. Sometimes we have these feelings,. Feelings" like in emotional stuff,. But really, all "feelings" have a feeling part in our body, too,. And maybe we can play with this:. If we "feel" the physical part of any given. Does that feel like we are expanding. And breathe less,.
4brainfitness.blogspot.com
4 Brain Mindfulness: Activity 104 from Tao of Now, Soul: Cultivating close friends
http://4brainfitness.blogspot.com/2011/03/activity-104-from-tao-of-now-soul.html
Waking to Now, Love, Nature in Four Brains:. The Tao of Now: E book for Sale, 108 Ways of Wakin. A brief history of Chris Elms. Monday, March 7, 2011. Activity 104 from Tao of Now, Soul: Cultivating close friends. What does that mean? This is a double meaning. Close as in intimate and trusting and healing and listening and helping and “there” for us. How could this come about? Sustaining for the Earth. Sustaining for our own lives, and the lives of those “near” us. Posted by chris elms. Austin, TX 78704.
4brainfitness.blogspot.com
4 Brain Mindfulness: A brief history of Chris Elms
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Waking to Now, Love, Nature in Four Brains:. The Tao of Now: E book for Sale, 108 Ways of Wakin. A brief history of Chris Elms. A brief history of Chris Elms. When I was a young lad,. The friendship world of lying in the sand, five or six or ten guys in a circle, talking and giggling together. Growing up in a place where there were always five to eight friends within unsupervised walking distance. At school, tetherball, 4 square, marbles. After dark, books came in handy. Community organizing as my real e...
4brainfitness.blogspot.com
4 Brain Mindfulness: Thinking: Us vs. them
http://4brainfitness.blogspot.com/2011/02/thinking-us-vs-them_21.html
Waking to Now, Love, Nature in Four Brains:. The Tao of Now: E book for Sale, 108 Ways of Wakin. A brief history of Chris Elms. Monday, February 21, 2011. Thinking: Us vs. them. When we give someone we love one of our few last strawberries, or say even the last strawberry, we are happy. Their pleasure in the strawberry is our pleasure. But if someone we “don’t like,” or even someone we profess to “love,”. But with whom we have a kind of. Competitive/ I’m not getting enough attitude,. Posted by chris elms.
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