4crazyrunners.blogspot.com

4.5crazyrunners

Has anyone seen this missing blogger? Wednesday, August 11, 2010. May 1, 2011 is marked on my calander. I'm excited and scared at the same time! When you really think about training and eventually running a marathon a lot of things have to align perfectly! How do I train for elevation? BUT, we are not here to dwell on the negative! We only want hap-hap-happy thoughts running through this brain! Let the fun begin! Train hard, train smart, and know your body and its limitations. Phfpt! I'm going all out!

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Has anyone seen this missing blogger? Wednesday, August 11, 2010. May 1, 2011 is marked on my calander. I'm excited and scared at the same time! When you really think about training and eventually running a marathon a lot of things have to align perfectly! How do I train for elevation? BUT, we are not here to dwell on the negative! We only want hap-hap-happy thoughts running through this brain! Let the fun begin! Train hard, train smart, and know your body and its limitations. Phfpt! I'm going all out!

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4.5crazyrunners | 4crazyrunners.blogspot.com Reviews

https://4crazyrunners.blogspot.com

Has anyone seen this missing blogger? Wednesday, August 11, 2010. May 1, 2011 is marked on my calander. I'm excited and scared at the same time! When you really think about training and eventually running a marathon a lot of things have to align perfectly! How do I train for elevation? BUT, we are not here to dwell on the negative! We only want hap-hap-happy thoughts running through this brain! Let the fun begin! Train hard, train smart, and know your body and its limitations. Phfpt! I'm going all out!

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4crazyrunners.blogspot.com

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4.5crazyrunners: March 2010

http://4crazyrunners.blogspot.com/2010_03_01_archive.html

Has anyone seen this missing blogger? Tuesday, March 16, 2010. Back to the grind. Looks like the 4.5 crazyrunners blog site was hopping while I was gone (input sarcasm here). Nice reply from Mama Pre! I probably will be sleeping in my pickup on the front lawn with Bryce, Seth and Grady steeling BBQ's and smoking the mary jane! They will become my suppliers! It's sad to say this but I only ran 1 time while on vacation last week! BUT, it was a great run! Mike, are you still running the half in CO in May?

2

4.5crazyrunners: January 2010

http://4crazyrunners.blogspot.com/2010_01_01_archive.html

Has anyone seen this missing blogger? Tuesday, January 26, 2010. So what's the deal? OK, so yes I did take a bit of a hiatus awhile back but I'm back stronger than ever! The only problem is that I seem to be alone.Where are my peeps? Kelly, what's motivating you to run now that the half is over? Mike, are you training for the Ft. Collins half? Last night was a great run! I will dominate that half come March 27! Just one more step. Tuesday, January 12, 2010. Sub 2 hours is no small feat! Needless to say w...

3

4.5crazyrunners: It feels good to run...

http://4crazyrunners.blogspot.com/2010/02/it-feels-good-to-run.html

Has anyone seen this missing blogger? Tuesday, February 16, 2010. It feels good to run. Thanks for the shout out Mama! Glad to have some feed back! I love your idea of trail running! I've ran 3 trail runs and they are the best! You're always juking, jiving, dodging, and jumping! I bet UT has tons of great trail runs. Before the little fella decided to become part of our life Becky and I were planning a trip to UT this summer. Well, let's just say that's been pushed back a few months.Sorry. And Beck will ...

4

4.5crazyrunners: August 2010

http://4crazyrunners.blogspot.com/2010_08_01_archive.html

Has anyone seen this missing blogger? Wednesday, August 11, 2010. May 1, 2011 is marked on my calander. I'm excited and scared at the same time! When you really think about training and eventually running a marathon a lot of things have to align perfectly! How do I train for elevation? BUT, we are not here to dwell on the negative! We only want hap-hap-happy thoughts running through this brain! Let the fun begin! Train hard, train smart, and know your body and its limitations. Phfpt! I'm going all out!

5

4.5crazyrunners: December 2009

http://4crazyrunners.blogspot.com/2009_12_01_archive.html

Has anyone seen this missing blogger? Tuesday, December 8, 2009. I will confirm with Kirk's post that I rocked the race on Thanksgiving. I think my average pace was 7:08, much faster than I've run before. I had a 9 mile run on Sunday. It felt pretty good, but it was c-c-c-cold and treacherous as it had snowed the day before. I had very little traction, which for a couple of miles is no big deal, but got pretty challenging for nine. Thursday, December 3, 2009. TRKJ had a fabulous time! Just one more step.

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Has anyone seen this missing blogger? Wednesday, August 11, 2010. May 1, 2011 is marked on my calander. I'm excited and scared at the same time! When you really think about training and eventually running a marathon a lot of things have to align perfectly! How do I train for elevation? BUT, we are not here to dwell on the negative! We only want hap-hap-happy thoughts running through this brain! Let the fun begin! Train hard, train smart, and know your body and its limitations. Phfpt! I'm going all out!

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