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4D 5K - I Run For Those That Can't!

The 4D Story ... Not all of us can run ... ... do you ever think of those that can't run? We too often take our ability to run for granted. My friend Dee Gerber has Muscular Dystrophy (MD) and has been very supportive of my running. Sometime during the week of June 17 she asked me if I had a race during the upcoming weekend and I confirmed that I did. She asked if I could do her a favor. She asked me to think about her and of those that can't run when I hit the 1-mile mark on that weekend's 5K.My initial re

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4D 5K - I Run For Those That Can't! | 4d5k.org Reviews

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The 4D Story ... Not all of us can run ... ... do you ever think of those that can't run? We too often take our ability to run for granted. My friend Dee Gerber has Muscular Dystrophy (MD) and has been very supportive of my running. Sometime during the week of June 17 she asked me if I had a race during the upcoming weekend and I confirmed that I did. She asked if I could do her a favor. She asked me to think about her and of those that can't run when I hit the 1-mile mark on that weekend's 5K.My initial re

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4D 5K - I Run For Those That Can't! | 4d5k.org Reviews

https://4d5k.org

The 4D Story ... Not all of us can run ... ... do you ever think of those that can't run? We too often take our ability to run for granted. My friend Dee Gerber has Muscular Dystrophy (MD) and has been very supportive of my running. Sometime during the week of June 17 she asked me if I had a race during the upcoming weekend and I confirmed that I did. She asked if I could do her a favor. She asked me to think about her and of those that can't run when I hit the 1-mile mark on that weekend's 5K.My initial re

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4D 5K - I Run For Those That Can't!

http://www.4d5k.org/sponsorship.htm

Are you interested in becoming an event sponsor? Please check out the 2016 4D5K Sponsor Letter. Reach out to us via the Contact page! GOLD SPONSORS - - - - - - - - -. SILVER SPONSORS - - - - - - - - -. BRONZE SPONSORS - - - - - - - - -. J Richard Morrett Insurance Agency Inc. Are you interested in becoming an event sponsor? Please check out the 2016 4D5K Sponsor Letter. Reach out to us via the Contact page!

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4D 5K - I Run For Those That Can't!

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The 4D Story . Not all of us can run . Do you ever think of those that can't run? We too often take our ability to run for granted. My friend Dee Gerber has Muscular Dystrophy (MD) and has been very supportive of my running. Sometime during the week of June 17 she asked me if I had a race during the upcoming weekend and I confirmed that I did. I can just stop running. So I pressed on with new inspiration. I would have quit that race if it wasn't for Dee Gerber. The following weekend I ran my first out-of...

4

4D 5K - I Run For Those That Can't!

http://www.4d5k.org/50state.htm

The goal was to run a 5K in all 50 States and D.C. in 1 year in honor of Dee Gerber and all of those that can't run due to muscle diseases. This project was started on June 30, 2013 with a 5K in the Bronx, New York City, NY. Interactive Google map of the 50-State 5Ks can be found HERE. 50 State of Leadership. CBS 21 News Coverage of the 50-State 4D 5K Mission. IOWA: WHBF-TV Channel 4:. IOWA: WHBF-TV Channel 4:. MISSISSIPPI: WLOX-TV Channel 13.

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4D 5K - I Run For Those That Can't!

http://www.4d5k.org/event.htm

Warm up with . She is a Youth Goodwill Ambassador for the Muscular Dystrophy Association. She is also running the 4D 5K! 4D 5K Run/1-Mile Walk. Run proceeds benefit Muscular Dystrophy Association. Saturday, June 25, 2016 9:00 AM Lebanon, PA. COURSE MAP AT BOTTOM OF PAGE! Professional, chip timing services. Fire Station One 8th and Orange Streets, Lebanon, PA 17042. Online/Postmarked by June 9, 2016 $20.00 Virtual Runners (any time. Fee includes T-shirt and Finisher’s Medal. Medals by Hasty Awards.

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Jeffrey M. Fazio, M.Ed. Netscape users should click here. Netscape users should click here. Netscape users should click here. Expert in Adobe Products: InDesign, Photoshop, Illustrator, Pagemaker. Check out the Graphic Design button on the menu at left! Quark Express, FrontPage, Studio 8, Adobe Image Ready, Microsoft Office, Quicken. Extensive Internet and Web Design experience. Designed these Web sites:.

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4D 5K - I Run For Those That Can't!

CBS 21 News Coverage of the 50-State 4D 5K Mission.

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