4daywin.blogspot.com

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Changing the way I think about food and my body in just 4 days. Friday, January 14, 2011. Links to this post. Saturday, January 8, 2011. Frozen Peanut-Banana Crunchies Recipes. 2 cups peanut butter. 48 graham cracker squares. 2 cups mashed ripe bananas. In a large bowl, mash ripe bananas into a smooth paste. Mix in peanut butter using a large wooden spoon. Cover and refrigerate for about 2 hours. From: Kitchen Cooking Recipes. 1 starch, 1 medium fat meat, 1 fat exchange. Links to this post. 4 Skip the Can.

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Changing the way I think about food and my body in just 4 days. Friday, January 14, 2011. Links to this post. Saturday, January 8, 2011. Frozen Peanut-Banana Crunchies Recipes. 2 cups peanut butter. 48 graham cracker squares. 2 cups mashed ripe bananas. In a large bowl, mash ripe bananas into a smooth paste. Mix in peanut butter using a large wooden spoon. Cover and refrigerate for about 2 hours. From: Kitchen Cooking Recipes. 1 starch, 1 medium fat meat, 1 fat exchange. Links to this post. 4 Skip the Can.

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4 Day Win | 4daywin.blogspot.com Reviews

https://4daywin.blogspot.com

Changing the way I think about food and my body in just 4 days. Friday, January 14, 2011. Links to this post. Saturday, January 8, 2011. Frozen Peanut-Banana Crunchies Recipes. 2 cups peanut butter. 48 graham cracker squares. 2 cups mashed ripe bananas. In a large bowl, mash ripe bananas into a smooth paste. Mix in peanut butter using a large wooden spoon. Cover and refrigerate for about 2 hours. From: Kitchen Cooking Recipes. 1 starch, 1 medium fat meat, 1 fat exchange. Links to this post. 4 Skip the Can.

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4daywin.blogspot.com

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4 Day Win: March 2010

http://4daywin.blogspot.com/2010_03_01_archive.html

Changing the way I think about food and my body in just 4 days. Wednesday, March 3, 2010. Quote for the week. A journey of a thousand miles begins with a single step. Links to this post. Subscribe to: Posts (Atom). Powered by IP2Location.com. My other Blog and Website. Lists of 100 (co-hosted with Jennifer). Martha’s idea is that:. Martha Beck: Becoming the Watcher. Quote by Nelson Mandela. The greatest glory in living lies not in never falling, but in rising every time we fall. Quote for the week.

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4 Day Win: White Bean-Pesto Bruschetta

http://4daywin.blogspot.com/2010/06/white-bean-pesto-bruschetta.html

Changing the way I think about food and my body in just 4 days. Monday, June 7, 2010. 31 Days of Healthy, Low-Calorie Snacks. Tools Of Kitchen and Grocery Shopping. December 22, 2011 at 3:03 AM. Subscribe to: Post Comments (Atom). Powered by IP2Location.com. My other Blog and Website. Lists of 100 (co-hosted with Jennifer). Martha’s idea is that:. Martha Beck: Becoming the Watcher. Quote by Nelson Mandela. The greatest glory in living lies not in never falling, but in rising every time we fall.

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4 Day Win: Food For Thought

http://4daywin.blogspot.com/2011/01/food-for-thought.html

Changing the way I think about food and my body in just 4 days. Monday, January 3, 2011. By Leanne Ely, C.N.C. 2 Plan Like You Mean It. When you fail to plan, you plan to fail. By knowing what you're going to eat and when, you will have the right food on hand and you'll be prepared. Keeping a few healthy snacks handy for those moments when life throws you a curve ball is a must; I keep almonds and beef jerky in my purse right next to the tampons! True emergencies require preparedness. 3 Pump the Protein.

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4 Day Win: September 2009

http://4daywin.blogspot.com/2009_09_01_archive.html

Changing the way I think about food and my body in just 4 days. Monday, September 28, 2009. Links to this post. Monday, September 21, 2009. Two 5 A DAY portions per serving. 163;188 per portion. 1 tablespoon olive oil. 4 skinless chicken breasts. 1 red, 1 green, 1 yellow pepper (chopped). Handful of mushrooms (roughly chopped). Packet of fajita mix. 8 soft flour tortillas. Heat the oil in a large pan. Add the onion and diced chicken. Add the other vegetables to the heat and stir. Stir in the fajita mix.

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4 Day Win: Diabetic friendly Crunchies

http://4daywin.blogspot.com/2011/01/diabetic-friendly-crunchies.html

Changing the way I think about food and my body in just 4 days. Saturday, January 8, 2011. Frozen Peanut-Banana Crunchies Recipes. 2 cups peanut butter. 48 graham cracker squares. 2 cups mashed ripe bananas. In a large bowl, mash ripe bananas into a smooth paste. Mix in peanut butter using a large wooden spoon. Cover and refrigerate for about 2 hours. Drop 2 tablespoons banana mixture onto one square graham cracker, cover with second graham cracker square. Freeze until ready to use.

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4daywin.blogspot.com

4 Day Win

Changing the way I think about food and my body in just 4 days. Friday, January 14, 2011. Links to this post. Saturday, January 8, 2011. Frozen Peanut-Banana Crunchies Recipes. 2 cups peanut butter. 48 graham cracker squares. 2 cups mashed ripe bananas. In a large bowl, mash ripe bananas into a smooth paste. Mix in peanut butter using a large wooden spoon. Cover and refrigerate for about 2 hours. From: Kitchen Cooking Recipes. 1 starch, 1 medium fat meat, 1 fat exchange. Links to this post. 4 Skip the Can.

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