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www.4hourchefreview.com | 4hourchefreview.com Reviews
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4hourbodywithlu | Mmmmmm Beans!
Day 44: Must Eat More Veggies. May 2, 2011. Breakfast: left over dal and chicken. Snack: handful of mixed nuts. Lunch: Made by Kassandra. Sheppard’s pie from the cookbook with lentils on the side. Dinner: 2 eggs plus some whites scrambled with half a box of frozen asparagus and a package of Serrano ham. Frozen asparagus is pretty nasty. It looks like it should taste good, but does not. That Serrano ham on the other hand, is awesome. I only wish it wasn’t like 4 bucks a package! Day 43: Back From Vacation.
Homepage of the 4 Hour Body Zone | Recipes, Workouts, Resources | Quickly and Easily lose 20 pounds of fat following Paleo, Four Hour Body, Slow Carb diet
4 HOUR BODY ZONE. 4 Hour Body Recipes. 4 Hour Body Resources. You are here: Home. Getting Back on the Horse – Keys to Restarting the Diet after a Layoff. Gotta get your ass back in the saddle. I started the 4 hour body diet/slow carb diet in December 2011. When I started I was gung-ho: snapping pics of every meal, uploading them to the site, detailing my meals, preaching about it to anyone and everyone. And I was successful. In about 40 days on the diet, with minimal exercise, I lost just shy of 30 pounds.
Sales Page - The 4-Hour Book
Click below to go to the membership site. The 4-Hour-Book Membership Site.
4 Hour Call
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