4lbsaweek.blogspot.com

4 Lbs A Week

4 Lbs A Week. Friday, July 15, 2011. Well I think that the whole "Day 20 of Whatever" is over.I got to day 20 and in the name of all that is decent I cannot continue to keep count. I'm out of fingers and toes and that only leaves me one way to get to 21 and .well you get the point. I am going to start a new dosage of a medication and hope that it will help me be able to get out and start exercising again. I cant wait to start loosing again. Once again thanks for the support. Friday, July 8, 2011. Well I ...

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4 Lbs A Week. Friday, July 15, 2011. Well I think that the whole Day 20 of Whatever is over.I got to day 20 and in the name of all that is decent I cannot continue to keep count. I'm out of fingers and toes and that only leaves me one way to get to 21 and .well you get the point. I am going to start a new dosage of a medication and hope that it will help me be able to get out and start exercising again. I cant wait to start loosing again. Once again thanks for the support. Friday, July 8, 2011. Well I ...

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4 Lbs A Week | 4lbsaweek.blogspot.com Reviews

https://4lbsaweek.blogspot.com

4 Lbs A Week. Friday, July 15, 2011. Well I think that the whole "Day 20 of Whatever" is over.I got to day 20 and in the name of all that is decent I cannot continue to keep count. I'm out of fingers and toes and that only leaves me one way to get to 21 and .well you get the point. I am going to start a new dosage of a medication and hope that it will help me be able to get out and start exercising again. I cant wait to start loosing again. Once again thanks for the support. Friday, July 8, 2011. Well I ...

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4lbsaweek.blogspot.com

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4 Lbs A Week: Day 9 of 365 That's It...My body is broke

http://www.4lbsaweek.blogspot.com/2011/06/day-9-of-365-thats-itmy-body-is-broke.html

4 Lbs A Week. Thursday, June 23, 2011. Day 9 of 365 That's It.My body is broke. Well I guess this ride is over. I went 24 hours with no weight loss so I throw in the towel. Seriously I was wondering when this blissful melting of fat was going to slow down. I have read that the first 20 are the easiest so I guess I can agree with that. I will end with a quote from Abe Lincoln "My body will stop being great when I stop eating good" or something like that. :-). You are doing awesome Mick! Day 13 of 365.

2

4 Lbs A Week: Day 15 0f 365....A bit confused?

http://www.4lbsaweek.blogspot.com/2011/07/day-15-0f-365a-bit-confused.html

4 Lbs A Week. Friday, July 1, 2011. Day 15 0f 365.A bit confused? On a good note I did the hated bleachers on Monday and had not one sore muscle this week. I guess something is working! Subscribe to: Post Comments (Atom). Day 20 of 365. Day 15 0f 365.A bit confused? View my complete profile. Picture Window template. Powered by Blogger.

3

4 Lbs A Week: Day 13 of 365

http://www.4lbsaweek.blogspot.com/2011/06/day-13-of-365.html

4 Lbs A Week. Tuesday, June 28, 2011. Day 13 of 365. Honey just for the record. you did NOT fall off the wagon. you were really smart about your indulgences. and didnt even go near the calories you were supposed/alloted to eat! You are doing GREAT! I am soooo proud of you! June 29, 2011 at 10:06 AM. June 30, 2011 at 8:04 AM. Subscribe to: Post Comments (Atom). Day 14 of 365 2 Weeks and Going Strong. Day 13 of 365. Day 10 of 365. Day 9 of 365 Thats It.My body is broke. Day 8 of 365. To kill a hummingbird!

4

4 Lbs A Week: Day 20 of 365

http://www.4lbsaweek.blogspot.com/2011/07/day-20-of-365.html

4 Lbs A Week. Friday, July 8, 2011. Day 20 of 365. I haven't written in a few days mostly due to the fact that I have been super frustrated. I have eaten less than 1500 a day for nearly a week and have not lost a thing. The worse part of that is I haven't really worked out hard in a week. I think that I need to buckle down on the exercise thing and get back to a pound of loss every day or two! Thanks for all the support, it helps a ton! Subscribe to: Post Comments (Atom). Day 20 of 365.

5

4 Lbs A Week: July 15 2011

http://www.4lbsaweek.blogspot.com/2011/07/july-15-2011.html

4 Lbs A Week. Friday, July 15, 2011. Well I think that the whole "Day 20 of Whatever" is over.I got to day 20 and in the name of all that is decent I cannot continue to keep count. I'm out of fingers and toes and that only leaves me one way to get to 21 and .well you get the point. I am going to start a new dosage of a medication and hope that it will help me be able to get out and start exercising again. I cant wait to start loosing again. Once again thanks for the support. August 14, 2011 at 9:21 PM.

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4lbsaweek.blogspot.com

4 Lbs A Week

4 Lbs A Week. Friday, July 15, 2011. Well I think that the whole "Day 20 of Whatever" is over.I got to day 20 and in the name of all that is decent I cannot continue to keep count. I'm out of fingers and toes and that only leaves me one way to get to 21 and .well you get the point. I am going to start a new dosage of a medication and hope that it will help me be able to get out and start exercising again. I cant wait to start loosing again. Once again thanks for the support. Friday, July 8, 2011. Well I ...

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