coursing.blogspot.com
COURSING: June Recap
http://coursing.blogspot.com/2014/07/june-recap.html
June was much of the same as my. Life kinda took over with my running and training became largely an afterthought. Work was flooded with the Opal Emerging Managers Summit, and then dealing with quarter's end. I basically moved TWICE. once into the Caldwell Compound for a brief two week stint, then finally into the new condo. Talking about a nightmare to close, but I'm finally home :). Tail of the Dragon. And a bunch of other twisty Smokey Mountain roads. 4 on the 4th. Subscribe to: Post Comments (Atom).
lakefronttrail.blogspot.com
The Lakefront Trail: 4 on the 4th 2015 Race Recap
http://lakefronttrail.blogspot.com/2015/07/4-on-4th-2015-race-recap.html
Monday, July 6, 2015. 4 on the 4th 2015 Race Recap. For me, races on the Fourth of July are about one thing - having fun. In the past few years I've run races featuring an. Uphill final mile 5k. Where I ran up and down a bluff overlooking Lake Michigan. Neither course was laid out for a PR - but for these "holiday" races it's more about. Interesting courses and/or unconventional distances which are a nice holiday from standard flat and fast ones. Entering my latest 5k time into the McMillan Calculator.
mylifeslist.wordpress.com
My Race List | My Life's List
https://mylifeslist.wordpress.com/my-race-list
My Life's List. 12 Things in 2011. 12 Things in 2012. My Life’s List. I primarily use Athlinks. To track my races and results, but since I love lists so much, I thought it would be fun to also keep a list of past and upcoming races on my blog. So here it is! 10/13 – Chicago Marathon (Running with Team Make-a-Wish). 8/5 – Rock ‘n’ Roll Dublin Half Marathon. 7/21 – *Rock ‘n’ Roll Chicago Half Marathon. 7/14 – *Home Team Charity Run 10k. 6/16 – Color Run. 5/25 – *Soldier Field 10 Miler. 8211; 2:20:56 (PR).
fasttrackracingteam.com
Run With Us - Fast Track Racing Team
http://www.fasttrackracingteam.com/run-with-us.html
Team Events and Runs. Run with Fast Track. CARA Runners' Choice Circuit Competition. Dick Pond Fast Track. Will add your name to our team roster in the CARA Runner's Choice Circuit. Dick Pond Fast Track is the reigning CARA Team Champion. The following 15 races comprise the circuit for 2016. Live Grit Lakefront 10 Miler. Bank of America Shamrock Shuffle 8K. The Good Life Race 5K. Soldier Field 10 Miler. Cosley Zoo Run for the Animals 10K. Downers Grove 5 Mile. Elmhurst Running Club 4 on the 4t.
coursing.blogspot.com
COURSING: July 2014
http://coursing.blogspot.com/2014_07_01_archive.html
2014 Bastille Day 5K. Has become one of my mandatory races. By no means is it my favorite race, because they've bastardized it over the years. but it has fittingly become my default birthday race. Back in the good 'ol days, they held this thing in the West Loop and it was a ton of fun! It snaked its way through the canyons of the city streets, and was followed by an entertaining block party. A great way to celebrate liberty and the coming of age! While we're at it, I'd by far rather pay that premium for ...
lwreedy.wordpress.com
The View from 101 York – July 2015 | lwreedy
https://lwreedy.wordpress.com/2015/06/30/the-view-from-101-york-july-2015
The View from 101 York – July 2015. Has been serving the Elmhurst community and surrounding areas since 1951. As the largest locally-owned real estate agency in Elmhurst, we have a passion for local news and events. Here’s our view of the community for this month, from our perch at 101 York in the heart of downtown Elmhurst. July 4, 2015. 4 on the 4th Race. You can’t celebrate Fourth of July without participating in or watching the Elmhurs. July 11 and 12, 2015. 41st Annual La Grange Craft Show. Through ...
lakefronttrail.blogspot.com
The Lakefront Trail: July 2015
http://lakefronttrail.blogspot.com/2015_07_01_archive.html
Thursday, July 16, 2015. Chicago Rock 'n Roll Half Marathon Pre Race Thoughts: Heat and Race Strategy. Recovering from the heat under. The post race water mist machine ( RnR '13. So, the big story for the 2015 Chicago Rock n' Roll Half Marathon. As far as race strategy goes, McMillan. Hamming it up with Xaarlin. Who else is running on Sunday? What are your strategies to stay cool during the race? Labels: Rock n Roll Half Marathon Chicago 2015. Monday, July 6, 2015. 4 on the 4th 2015 Race Recap. Where I r...
elmhurstrunningclub.com
CARA Circuit Races | Elmhurst Running Club
http://elmhurstrunningclub.com/upcoming-circuit-races
Half Marathon Training Miles. Fall/Winter on the Path. 2016 CARA Circuit Race Results. 2015 Circuit Race Results. 2015 Circuit Race Results. 4 on the 4th Race. 2016 CARA Runners’ Choice Circuit. Live Grit Lakefront 10 Miler and 5K. Bank of America Shamrock Shuffle 8K. The Good Life Race 5K. Quarryman Challenge 5K and 10 Miler. Fleet Feet Sports Soldier Field 10 Mile. Cosley Zoo Run for the Animals 5K and 10K. Downers Grove 5 Miler. Elmhurst Running Club 4 on the 4th. NU Run for Walk 4.1 Miles.