4short1long.blogspot.com

4 Short 1 Long

Sunday, July 26, 2015. He who Controls the PACE Controls the GAME. Even at the gym, i wear my team tee proudly! Had another ho hum session at the gym today. Mostly upper body since I almost died last week from the intensive lower body workout. But this post isn’t about what ho hum things I did at the gym. It is about what I learnt from Coach Ivan at last week’s training. Yes. Coach Ivan returns! Monday, July 20, 2015. Eating beats Exercising anytime! Its Monday again. Gym day! For the love of the game.

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4 Short 1 Long | 4short1long.blogspot.com Reviews

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Sunday, July 26, 2015. He who Controls the PACE Controls the GAME. Even at the gym, i wear my team tee proudly! Had another ho hum session at the gym today. Mostly upper body since I almost died last week from the intensive lower body workout. But this post isn’t about what ho hum things I did at the gym. It is about what I learnt from Coach Ivan at last week’s training. Yes. Coach Ivan returns! Monday, July 20, 2015. Eating beats Exercising anytime! Its Monday again. Gym day! For the love of the game.

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2 boonadine limdane

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4 labels ac united

5 acfg

6 amateur football

7 coach ivan

8 father and son

9 football training

10 pacing the game

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posted by,boonadine limdane,no comments,labels ac united,acfg,amateur football,coach ivan,father and son,football training,pacing the game,real madrid,rmfta,rmta,tactics,power,i hate gyms,football,labels acfg,love,soccer,training,bonjovi,older posts,golf

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4 Short 1 Long | 4short1long.blogspot.com Reviews

https://4short1long.blogspot.com

Sunday, July 26, 2015. He who Controls the PACE Controls the GAME. Even at the gym, i wear my team tee proudly! Had another ho hum session at the gym today. Mostly upper body since I almost died last week from the intensive lower body workout. But this post isn’t about what ho hum things I did at the gym. It is about what I learnt from Coach Ivan at last week’s training. Yes. Coach Ivan returns! Monday, July 20, 2015. Eating beats Exercising anytime! Its Monday again. Gym day! For the love of the game.

INTERNAL PAGES

4short1long.blogspot.com

1

4 Short 1 Long: Not everyone is Jon Bonjovi!

http://www.4short1long.blogspot.com/2015/06/not-everyone-is-jon-bonjovi.html

Wednesday, June 24, 2015. Not everyone is Jon Bonjovi! Three weeks out due to work, family etc and finally I'm back on the training ground. It feels good to lace up the boots and head to the field where everyone is already all geared up. As usual, I arrived late coz the 3 little tykes, all decked out in full Arsenal regalia, were busy playing amongst themselves enroute to the car, blissfully unaware that daddy is late for training. I belong here. On the turf. In my boots. 🔥 Coach Ivan was fuming. He was...

2

4 Short 1 Long: I hate gyms

http://www.4short1long.blogspot.com/2015/07/i-hate-gyms.html

Sunday, July 12, 2015. I'm not a gym rat. I have never felt the compulsion to bring myself to a gym. The gym is so. Impersonal. It's a lonely activity. Just Me. And the cold metal weights. Occasionally, in the midst of my tedious and monotonous workout, I'll get the welcomed (not! Whiff of someone's Eau de BodyOdour that jolts me out of my daze. Had a nice workout in my Reeboks, who are now sitting prettily under my desk. The things we do for The Love Of The Game. For the love of the game. Word has been ...

3

4 Short 1 Long: He who Controls the PACE Controls the GAME

http://www.4short1long.blogspot.com/2015/07/he-who-controls-pace-controls-game.html

Sunday, July 26, 2015. He who Controls the PACE Controls the GAME. Even at the gym, i wear my team tee proudly! Had another ho hum session at the gym today. Mostly upper body since I almost died last week from the intensive lower body workout. But this post isn’t about what ho hum things I did at the gym. It is about what I learnt from Coach Ivan at last week’s training. Yes. Coach Ivan returns! Mental nourishment, I call it. As usual, he started off with an abstract analogy. Yes its true 30% of all goal...

4

4 Short 1 Long: March 2015

http://www.4short1long.blogspot.com/2015_03_01_archive.html

Sunday, March 1, 2015. 4 main ways we all concede goals from. We were doing possession play that week during training. As usual, we started well. The team in possession starts off with quick passing, good off the ball running. But a few minutes later, people start to slack off. Sloppy passing, trying to Messi-Ronaldo their way out of tight spots, no one running into open space to support. As a result, possession turned over more quickly. Subscribe to: Posts (Atom). Add your email and subscribe. 4 main wa...

5

4 Short 1 Long: February 2015

http://www.4short1long.blogspot.com/2015_02_01_archive.html

Sunday, February 1, 2015. Common mistakes when asking for sponsorship. Every team managers wet dream, and normally it remains just that. A wet dream. Im currently embroiled in a 5 way discussion with various companies regarding sponsorship with my team. Quite a feat, considering we are just a simple amateur footballing club who are not exactly setting the amateur football scene on fire. 1 win in 5 games this season is testament to that. So what makes us different from everyone else? Why 4 Short 1 Long?

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rasfw.blogspot.com

Ras' World: Goodbye & Good Luck Kovacic

http://rasfw.blogspot.com/2015/08/goodbye-good-luck-kovacic.html

Get Updates On Ras' Football World. Tuesday, August 18, 2015. Goodbye and Good Luck Kovacic. Now that Mateo Kovacic is officially gone and a miracle didn't take place, I can only express my disappointment at the decision to sell him to raise funds. There were other eligible candidates but they chose Kovacic. Absolute folly! Luis Suarez, the Inter legend not the cannibal Uruguayan, had likened him to Andrea Pirlo and Inter's decision to sell Pirlo. It couldn't be further from the truth in my opinion.

rasfw.blogspot.com

Ras' World: Manchester United 2015-16: Preview

http://rasfw.blogspot.com/2015/08/pre-season-review-of-manchester-united.html

Get Updates On Ras' Football World. Tuesday, August 4, 2015. Manchester United 2015-16: Preview. Nani has left. I had thought maybe he had another chance to impress the manager but it was not meant to be. He has frustrated us all because we have seen what he is capable of when he is at his best. He has just not produced his best often enough and not been consistent enough for us. Perhaps his best seasons for us were in 2009-10 and 2010-11. I wish him well. No not Moyes, you anti-United fans! Pre-season m...

rasfw.blogspot.com

Ras' World: Exception: Rant Against Indian Reality TV Shows

http://rasfw.blogspot.com/2015/08/exception-rant-against-indian-reality.html

Get Updates On Ras' Football World. Saturday, August 1, 2015. Exception: Rant Against Indian Reality TV Shows. A diversion from my usual football talk. This is my rant at Indian Reality TV Shows :-). Firstly shows like Roadies and Splitsvilla are all about aggression, swearing and violence. The aggression and violence doesn't seem natural. It seems like something they do just to get an increase in TRPs. Scripted, maybe? Or were they not much options available to choose from? Rant over.The next post w...

rasfw.blogspot.com

Ras' World: Welcome To Ras' Football World

http://rasfw.blogspot.com/2015/07/welcome-to-ras-football-world.html

Get Updates On Ras' Football World. Wednesday, July 29, 2015. Welcome To Ras' Football World. This blog has just been rediscovered after 6 years. As the title suggests, it would be on football. I had wanted to mix it up and write a bit on my life, experiences and observations but decided against it. Sparing a thought for local football, the first ever match I remember watching was a Malaysia Cup final between Johor and a team that I can't recall now (after research I have found out that the year was 1991...

rasfw.blogspot.com

Ras' World: July 2015

http://rasfw.blogspot.com/2015_07_01_archive.html

Get Updates On Ras' Football World. Wednesday, July 29, 2015. Welcome To Ras' Football World. This blog has just been rediscovered after 6 years. As the title suggests, it would be on football. I had wanted to mix it up and write a bit on my life, experiences and observations but decided against it. Sparing a thought for local football, the first ever match I remember watching was a Malaysia Cup final between Johor and a team that I can't recall now (after research I have found out that the year was 1991...

rasfw.blogspot.com

Ras' World: Relief & Apprehension - Man. United

http://rasfw.blogspot.com/2015/08/relief-apprehension-man-united.html

Get Updates On Ras' Football World. Monday, August 10, 2015. Relief and Apprehension - Man. United. The game then changed and we started controlling more of the possession and created a bit more (we had created almost zero before the goal). As the match wore on and the longer it stayed at 1-0, Tottenham started taking more risks going forward and caused lots of panic at the back for us. Somehow, we saw off the threat and kept the slender lead as well as the crucial 3 points. 4 Short 1 Long.

rasfw.blogspot.com

Ras' World: Ras, The Inter Fan

http://rasfw.blogspot.com/2015/08/ras-inter-fan.html

Get Updates On Ras' Football World. Sunday, August 9, 2015. Ras, The Inter Fan. I have been an Inter fan since 1992. For those that are new to this blog, please refer to the Introductory. Post that has a very concise paragraph on how I became a fan. I would describe myself as an unconventional and unique fan. I hope to address that later in this post. Juventus 1 - Inter 0 1997-98. I have consciously left out the Scudetto awarded to us in the courtroom in 2005-06 and the ones won on the pitch in 2006-07, ...

rasfw.blogspot.com

Ras' World: Inter 2015-16 Preview

http://rasfw.blogspot.com/2015/08/inter-2015-16-preview.html

Get Updates On Ras' Football World. Tuesday, August 18, 2015. Why did we sign Shaqiri, a player with obvious quality, in the winter on a 4 year contract only to sell him 6 months later? His performances in pre-season have been jittery but he deserves time and faith for at least one full season. Danilo D'Ambrosio played well under Mancini last season and he is transfer listed. Why? Since the Treble and Jose Mourinho, Inter has changed 7 managers in 5 years! Subscribe to: Post Comments (Atom).

rasfw.blogspot.com

Ras' World: August 2015

http://rasfw.blogspot.com/2015_08_01_archive.html

Get Updates On Ras' Football World. Monday, August 24, 2015. What's The Fuss All About? Roberto Mancini, what were you thinking? Samir Handanovic, Gary Medel, Rodrigo Palacio and even Juan Jesus were better placed to be captains than Icardi. Did we really need to sell him and Shaqiri? Mancini had said as much that the club were forced to sell Kovacic and Shaqiri because they needed the money and for what? Saturday, August 22, 2015. How Did We Not Score Let Alone Win That? Thursday, August 20, 2015. Micha...

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4 Short 1 Long

Sunday, July 26, 2015. He who Controls the PACE Controls the GAME. Even at the gym, i wear my team tee proudly! Had another ho hum session at the gym today. Mostly upper body since I almost died last week from the intensive lower body workout. But this post isn’t about what ho hum things I did at the gym. It is about what I learnt from Coach Ivan at last week’s training. Yes. Coach Ivan returns! Monday, July 20, 2015. Eating beats Exercising anytime! Its Monday again. Gym day! For the love of the game.

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