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4thcoastfitness.com

4th Coast Fitness

Matt Browne is a Certified Advanced Health and Fitness Specialist, as well as a Certified Personal Trainer through the American Council on Exercise. By utilizing a professional yet personal approach, he has helped a variety of clients reach their desired goals. Browne has been featured in media outlets including Men's Fitness Magazine and Winona360.com. He currently lives in Winona, MN.

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4th Coast Fitness

Matt Browne

382 Plea●●●●●●●●ll Drive

Wi●●na , Minnesota, 55987

United States

(507)●●●●●-5524
MB●●●●●●●@winona.edu

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4th Coast Fitness

Matt Browne

382 Plea●●●●●●●●ll Drive

Wi●●na , Minnesota, 55987

United States

(507)●●●●●-5524
MB●●●●●●●@winona.edu

View this contact

4th Coast Fitness

Matt Browne

382 Plea●●●●●●●●ll Drive

Wi●●na , Minnesota, 55987

United States

(507)●●●●●-5524
MB●●●●●●●@winona.edu

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Matt Browne is a Certified Advanced Health and Fitness Specialist, as well as a Certified Personal Trainer through the American Council on Exercise. By utilizing a professional yet personal approach, he has helped a variety of clients reach their desired goals. Browne has been featured in media outlets including Men's Fitness Magazine and Winona360.com. He currently lives in Winona, MN.
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2 about us
3 foundation
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7 five summertime recipes
8 a single decision
9 mastering the chin up
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4th Coast Fitness | 4thcoastfitness.com Reviews

https://4thcoastfitness.com

Matt Browne is a Certified Advanced Health and Fitness Specialist, as well as a Certified Personal Trainer through the American Council on Exercise. By utilizing a professional yet personal approach, he has helped a variety of clients reach their desired goals. Browne has been featured in media outlets including Men's Fitness Magazine and Winona360.com. He currently lives in Winona, MN.

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4thcoastfitness.com 4thcoastfitness.com
1

Invalid URL › 4th Coast Fitness

http://www.4thcoastfitness.com/training

Music / Media / Modeling. That Page Doesn't Exist. If you feel you've reached this page in error, please contact the site administrator. And let us know. Sorry for the inconvenience! Thoughts on the Dad Bod. A Letter to My Mom. The Honesty of 26. All content 2011-2016 4th Coast Fitness Contact Us. Website by Copter Labs, Inc.

2

4th Coast Fitness

http://www.4thcoastfitness.com/home

Music / Media / Modeling. Becoming a champion leaving a legacy. A flowing line divides the country in half. From Lake Itasca to the Gulf of Mexico, the Mississippi River constructs a 4. Coast This river represents more than an open waterway. These waters embody a way of life. Upon this mold, 4. Coast Fitness was born. Life is full of adventures, experiences, successes, and failures. Walking around in a pain free, well-armored body lays the foundation for living a life of purpose. Latest from the Blog.

3

IDEA Health and Fitness Feature

http://www.4thcoastfitness.com/blog/idea-health-and-fitness-feature

Music / Media / Modeling. IDEA Health and Fitness Feature. Life is busy. Really busy. Responsibilities, deadlines, and events are just a few of the factors that contribute to the “never ending race”. Add a spouse, a few children, and a family pet to the mix and you have set the stage for organized chaos. As humans, our focus, dedication, and motivation are continuously tested. This past week, my nomination was accepted and published. In April of 2012, Michelle and I began our adventure together. At t...

4

Five Summertime Recipes

http://www.4thcoastfitness.com/blog/five-summertime-recipes

Music / Media / Modeling. The only thing I love more than cooking, is cooking during the summertime. Crawling out of the annual Midwestern-winter slumber, there’s something so refreshing about cooking fresh, healthy foods over the course of the spring and summer seasons. Follow the simple steps below. Read the blog post. Poor a glass of your favorite beverage. Put on your favorite music playlist. Get to cookin’! 1 Grape and Almond Chicken Salad. Mixed Greens Lettuce,. Herbs, Salt, Black Pepper.

5

Blog › 4th Coast Fitness

http://www.4thcoastfitness.com/blog

Music / Media / Modeling. Thoughts on the Dad Bod. Earlier this year, BuzzFeed released an article featuring the man, the myth, the legend, Leonardo DiCaprio. The photos accompanying the article featured Leo sporting an array of swim trunks. With the scroll of a mouse, one could see the Titanic heart throb was flaunting a less-than-perfect body. A Letter to My Mom. Thoughts on the Dad Bod. A Letter to My Mom. The Honesty of 26. All content 2011-2016 4th Coast Fitness Contact Us.

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Becoming a champion leaving a legacy. Latest from the Blog. The only thing I love more than cooking, is cooking during the summertime. Crawling out of the annual Midwestern-winter slumber, there’s something so refreshing about cooking fresh, healthy foods over the course of the spring and summer seasons. The Honesty of 26. IDEA Health and Fitness Feature. All content 2011-2015 4th Coast Fitness Contact Us. Website by Copter Labs, Inc.

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