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4XLTBlog.com - my journey to become fit and healthymy journey to become fit and healthy
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4XLTBlog.com - my journey to become fit and healthy | 4xltblog.com Reviews
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my journey to become fit and healthy
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Today's Workout 12/02/14 - 4XLTBlog.com
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My journey to become fit and healthy. Today’s Workout 12/02/14. Posted on December 2, 2014. I woke up and had a protein shake, then headed off to J-Towne Crossfit for my workout. 6 Minutes of Dodgeball. This was a blast. I always love Dodgeball day.even though I’m an easy target, and the women at the box take full advantage of that. I swear I was doing more burpees than anything during this 6 minutes. Drill Clean And Jerk Movements. Start at 75% of 1RM Power Clean and increase each set. 8 Burpee Bar Overs.
Reviews - 4XLTBlog.com
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My journey to become fit and healthy. Today’s Workout 12/02/14. Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
November 2014 - 4XLTBlog.com
http://4xltblog.com/2014/11
My journey to become fit and healthy. November 29, 2014. Well, I did it. I signed up for my first Spartan race. I have 6 months to get ready for this…stay [.]. November 16, 2014. Today’s Workout 12/02/14. Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Blog - 4XLTBlog.com
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My journey to become fit and healthy. Posted on November 16, 2014. Leave a comment Cancel reply. Your email address will not be published. Notify me of follow-up comments by email. Notify me of new posts by email. Today’s Workout 12/02/14. Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
December 2014 - 4XLTBlog.com
http://4xltblog.com/2014/12
My journey to become fit and healthy. Today’s Workout 12/02/14. December 2, 2014. Well, last night I finally did it and registerd for a Spartan Race. I have 6 months until it begins, so I need to step [.]. Today’s Workout 12/02/14. Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
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4XLTBlog.com - my journey to become fit and healthy
My journey to become fit and healthy. Today’s Workout 12/02/14. December 2, 2014. Well, last night I finally did it and registerd for a Spartan Race. I have 6 months until it begins, so I need to step [.]. November 29, 2014. Well, I did it. I signed up for my first Spartan race. I have 6 months to get ready for this…stay [.]. November 16, 2014. Today’s Workout 12/02/14. Subscribe to Blog via Email. Enter your email address to subscribe to this blog and receive notifications of new posts by email.
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