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Outer Limits: Slumps and pains

http://surpassinglimits.blogspot.com/2009/03/slumps-and-pains.html

A personal squib about my experiences and thoughts on trail running and things associated with it. Thursday, March 12, 2009. Lately I've been in a rut. In my opinion, it's not so much body-related, but school. It's kinda mentally pulling me in weird directions and therefore throwing my schedule out-of-whack. I've been able to hit-up the treadmill and get at least decent workouts in, but it just doesn't feel right. Something is off. It's like I can't focus. I'm in a daze. Posted by west birch. Thank you f...

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September | 2009 | Suffer in Silence

https://surpassinglimits.wordpress.com/2009/09

A personal squib about my experiences and thoughts on trail running and things associated with it. You are currently browsing the monthly archive for September 2009. September 1, 2009 in Uncategorized. 50 100. Beyond. A Trail Runner’s Blog. Bad Ben’s Ramblings. Evan Hones Alaskan Blog. Run Like a Girl. Train For Your Life! Blog at WordPress.com. Ben Eastaugh and Chris Sternal-Johnson. Follow “Suffer in Silence”. Get every new post delivered to your Inbox. Build a website with WordPress.com.

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Digital shades | Suffer in Silence

https://surpassinglimits.wordpress.com/2009/05/28/digital-shades

A personal squib about my experiences and thoughts on trail running and things associated with it. May 28, 2009 in Uncategorized. This is the way you’re going to be for good and there aint shit you can do about it! And I think this was smart on my part. The next day, yesterday, I felt that area more than I have in the 8 days I hadn’t been running. In fact, I can still feel it a bit today. I’m really not happy. 50 100. Beyond. A Trail Runner’s Blog. Bad Ben’s Ramblings. Evan Hones Alaskan Blog. Thank you ...

surpassinglimits.blogspot.com

Outer Limits: Psycho WyCo race report

http://surpassinglimits.blogspot.com/2009/02/psycho-wyco-race-report.html

A personal squib about my experiences and thoughts on trail running and things associated with it. Saturday, February 14, 2009. Psycho WyCo race report. 160;Let's also keep in mind that I've only been seriously running trails for one month.  1:33:00 was a high goal to set and meet, but that's how I operate.  I set very high standards for myself and train hard to obtain that goal, but if it doesn't happen, it's totally. 160;Who knows and who cares? Coming to open fields was another time for me to attack&#...

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Another semi-successful run | Suffer in Silence

https://surpassinglimits.wordpress.com/2009/06/15/another-semi-successful-run

A personal squib about my experiences and thoughts on trail running and things associated with it. June 15, 2009 in Uncategorized. I’ll post when I find out what the docs diagnose it as. 50 100. Beyond. A Trail Runner’s Blog. Bad Ben’s Ramblings. Evan Hones Alaskan Blog. Run Like a Girl. Train For Your Life! Comments feed for this article. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). The injury ».

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Update | Suffer in Silence

https://surpassinglimits.wordpress.com/2009/06/09/update

A personal squib about my experiences and thoughts on trail running and things associated with it. June 9, 2009 in Uncategorized. Some pretty decent/good news. On Sunday I was able to run 3.5 miles with relatively no pain in my knee/IT-band area! Thank you for everyone’s support during my time of struggles. It sucks, but I’ll be back soon enough. Until then, I hope everyone’s training is going as planned. 50 100. Beyond. A Trail Runner’s Blog. Bad Ben’s Ramblings. Evan Hones Alaskan Blog. Run Like a Girl.

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Outer Limits: Lessons

http://surpassinglimits.blogspot.com/2009/02/lessons.html

A personal squib about my experiences and thoughts on trail running and things associated with it. Saturday, February 21, 2009. We usually break at Land's End but for some reason we didn't really stop and continued onward.  A few minutes into the continuation, I noticed the new guy is nowhere to be seen.  "Where's the dude? 160;But this is a different issue all together.  . Maybe next time, friend.  Don't be discouraged.  :-). Posted by west birch. It is funny how as you progress everything changes menta...

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Suffer in silence | Suffer in Silence

https://surpassinglimits.wordpress.com/2009/06/14/suffer-in-silence

A personal squib about my experiences and thoughts on trail running and things associated with it. June 14, 2009 in Uncategorized. The other thing: I believe my knee pain is finally subsiding! I think I will continue running RFP until I feel I’ve healed completely and then I’ll head back to something more technical like Clinton Lake. Until then, I wish everyone well and hope summer’s treating everyone fairly (with great weather, of course). 50 100. Beyond. A Trail Runner’s Blog. Bad Ben’s Ramblings.

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Outer Limits: River Front run

http://surpassinglimits.blogspot.com/2009/01/river-front-run.html

A personal squib about my experiences and thoughts on trail running and things associated with it. Monday, January 19, 2009. This reminds me of an ad for Inov-8 shoes I saw today in Trail Runner magazine today that said, " Once it gets into your blood, off road running is a powerful narcotic. How true this is. I sometimes wonder how I've gone on with my life without it in the past. How was I satisfied with myself? How did I really know who I was if I never pushed myself beyond my limits? On the trail aga...

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The injury | Suffer in Silence

https://surpassinglimits.wordpress.com/2009/06/19/the-injury

A personal squib about my experiences and thoughts on trail running and things associated with it. June 19, 2009 in Uncategorized. So I went to the Physical Trainer today to get my knee looked at after having a doctors appointment yesterday. As I’ve stated before, I’m not big on going to doctors. There’s no reason for it, but I feel they charge you for things you can figure out on your own. But this situation was different. The pain was going on for far too long. Hope you’re all well and strong. Thank yo...