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About | 51-Fifty Revolution

https://51fiftyrevolution.wordpress.com/about

Its Not Effort Until It Hurts! A small group of like-minded fitness trainers working together to educate the world on what works best for you in the health and wellness industry. Is the police code for “crazy person on the loose” Some people might think we are crazy to do some of the workouts we do, but we LOVE it and I know you will to! There are no excuses when it comes to your health! One thought on “ About. June 11, 2012 at 9:46 am. Leave a Reply Cancel reply. Enter your comment here.

The truth behind what we eat…. | 51-Fifty Revolution

https://51fiftyrevolution.wordpress.com/2012/06/14/the-truth-behind-what-we-eat

Its Not Effort Until It Hurts! The truth behind what we eat…. As you know I work in the health profession. I am suppose to display a healthy disposition and knowledge of sorts in this area of health to help my clients with their own journey. So why am I feeling like I am spinning my wheels? I ask what is reasonable and realistic in my life? Why can’t I be content with a few good day’s of “healthy eating” and great workouts followed by a few days of indulgence? Is this why I can’t loose weight? I don&#821...

The Benefits of Change | 51-Fifty Revolution

https://51fiftyrevolution.wordpress.com/2012/06/12/the-benefits-of-change

Its Not Effort Until It Hurts! The Benefits of Change. One of the major issues with starting a new fitness and or nutrition regimen is the get it NOW attitude. If you are reading my blog you have interest in a healthy lifestyle. Lets sit and think; how long has it taken for me to get to this point…? When was the last time I really felt good about myself…? Behavior changes take time. Setting small attainable goals will help make this process a permanent lifestyle change. That…. Yeah me too! Follow any com...

Here We Go Again… | 51-Fifty Revolution

https://51fiftyrevolution.wordpress.com/2012/07/10/here-we-go-again

Its Not Effort Until It Hurts! Here We Go Again…. Good luck to me I hope this week is better than last. This entry was published on July 10, 2012 at 1:28 am. It’s filed under Uncategorized. Follow any comments here with the RSS feed for this post. Older: Short Term Goals. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.

51-Fifty Revolution | Its Not Effort Until It Hurts! | Page 2

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Its Not Effort Until It Hurts! At the moment you think your it can’t get any harder… it can’t get worse… I had just that for the past two weeks. A sinus cold that made it…. Interesting Post on Ways to loose or Maintain Weight without Crash Dieting. I personally have never been a dieter. I feel if i sit and think about every little thing going into my mouth every single day, i would be miserable. I…. Important info on how to maximize your water consumption. Another day one passes by.